Episodes 44
Avg. Duration 31m
Activity Sporadic
Since Mar 2023
Latest Episode Jan 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
66%
Hosting
feeds.buzzsprout.com

About This Podcast

In this podcast we will talk about everything and I mean EVERYTHING! psychology, mental health, habit formation, transformation, dating, finding friends, remaining healthy friendships, setting realistic expectations for ourselves, happiness, travel, tech, cooking life and so much more :) My goal is to show up for this podcast every single day to hang out with all of you and share my message in hopes of helping others.

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Recent Episodes

#44: How to Romanticize Your Life: The Art of Slowing Down in a Fast World

Jan 10, 2026 26m

In this episode, we explore what it really means to romanticize your life — not in the cliché, Pinterest-perfect way, but in the grounded, everyday moments where presence turns into peace.We talk…

#43: Why Online Advice Doesn’t Work

Jan 03, 2026 29m

In this episode, I talk about why so much advice online feels harsh, extreme, or impossible to apply in real life. The truth is: a lot of the viral “wisdom” we consume comes from people who’ve been…

#42: Healing the Anxious–Avoidant Dynamic: Consciousness, Accountability & Real Growth

Dec 27, 2025 29m

In this episode, I explore a perspective most people never consider: we can only share advice from the level of consciousness we’re currently at — and that’s one of the reasons therapy doesn’t always…

#41: Love Bombing - Intermittent Reinforcement vs Continuous Reinforcement

Dec 20, 2025 30m

In this episode, my sister and I break down the psychology behind love bombing — why it feels so intense, why it’s so confusing, and why so many people get stuck in its cycle.We talk about the…

#40: Consistency vs. Flow: Finding the Balance

Dec 13, 2025 26m

In this episode, I talk about the delicate balance between staying consistent and going with the flow. We all know the power of discipline — sticking to our routines, honoring our commitments, and…

#39: Setting the Standard: Dating With Confidence & High Expectations

Dec 06, 2025 36m

In this episode, my sister and I dive into dating from a perspective we’ve learned through experience: women set the tone. We decide the standard. We teach people how to treat us by what we accept,…

#38: The Art of Surrender: Finding Balance Between Control and Letting Go

Nov 29, 2025 31m

In this episode, I explore one of life’s most delicate balances — knowing when to take control and when to let go. We talk about the nuances of surrender: how it’s not about giving up, but about…

#37: Becoming Your Next-Level Self in 2026: A Full-Year Life Audit

Nov 21, 2025 32m

In this episode, I walk you through a full-year audit, exploring every area of life: mental health, physical health, relationships, finances, spirituality, and purpose. Together, we reflect on what…

#36: Why I Stopped Going to Therapy

Nov 15, 2025 32m

In this episode, I open up about why I decided to step away from therapy — and what I’ve learned about healing on my own terms. It’s not that I don’t believe in therapy, but I’ve come to realize that…

#35: Growing Up Together (and Apart): The Reality of Adult Friendships

Nov 09, 2025 32m

In this episode, my sister and I dive into the beautiful yet complicated world of adult friendships. We talk about how friendships change as we grow, the challenges of staying close when life gets…

S34 #34: Dating Diaries, Sisters’ Edition

Nov 02, 2025 36m

In this episode, I sit down with my sister for an honest and hilarious deep dive into the world of dating today. From first date jitters to red flags, icks, and unexpected lessons, we share our…

#33: I'M BACK!

Oct 13, 2025 34m

After months away from the mic, I’m finally back — more grounded, more honest, and more me. In this episode, I share why I stopped podcasting, how my life completely turned upside down, and what it…

#32: Navigating Anxiety: Rewiring the Subconscious, Releasing Control, and Trusting Yourself Beyond Fear

Mar 26, 2025 44m

In this deeply honest and reflective episode, we dive into the root of anxiety and overthinking—where it comes from, why it shows up, and how it often masks itself as intuition or “gut feelings.” We…

#31: We have built a system of instant gratification instead of real gratitude and real healing.

Feb 17, 2024 31m

The way our current comfort system crisis has been built is in a way that will soothe you immediately the wrong way before you can think about finding actual solutions that can change your current…

#30: Growth mindset entails you choosing who you want to be, not to be true to the current version of you!

Jan 04, 2024 30m

We hear a lot in self development space, that you need to be true to who you are whether it's in business, or in dating and personal life. But is this accurate?Personally, I don't think so. Let's say…

#29: Moving to a new country is the bravest and most life changing decision one can make!

Dec 25, 2023 36m

Moving to a new country alone is one of the hardest things a person can do. I believe immigrants are the most resilient, strongest and bravest people on this planet. I don't think we talk enough…

#28: Life lessons from 2023

Dec 21, 2023 35m

In this episode I talked about 4 main lessons I learned :people don't always share the same meaning as the promises that they make to you.balance is everything. Aim for balance knowing it's a moving…

#27: Breaking Barriers: Navigating the Modern Maze for Women

Dec 10, 2023 31m

Navigating the modern world as a woman can indeed present challenges, and discussions around gender disparities, workplace dynamics, and societal expectations have gained prominence. It's important…

#26: The Significance of Friendships: Finding and Nurturing Meaningful Connections

Dec 03, 2023 32m

Friendship, a profound and indispensable facet of the human experience, plays a pivotal role in shaping our lives. From providing emotional support to celebrating our victories, friends contribute…

#25: "Embracing the Spirit: A Festive Journey Through Gratitude and Christmas Cheer"

Nov 27, 2023 25m

The arrival of the holiday season, such as Christmas, brings with it a unique and magical atmosphere. Getting into the spirit of Christmas is not just about decorating homes or exchanging gifts; it's…

Frequently Asked Questions

How many episodes does Faezeh's Podcast have?

Faezeh's Podcast has published 44 episodes since March 2023, covering topics in Health & Fitness, Philosophy.

Is Faezeh's Podcast still active?

Faezeh's Podcast is currently sporadic with new episodes weekly. Average episode length is 31m.

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