Fast And Curious
Ruth Berry and Emma Wiggs
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About This Podcast
Hosted by 11-time World Champion para-canoeist, Emma Wiggs and successful business owner and leadership coach, Ruth Berry, this podcast will explore the similarities and links between business and sport and demonstrate how the tools we use to progress in each, are actually more similar than you might think. With brand new episodes to be released on a monthly basis, you will be able to follow along on Emma’s training plan for the 2024 Paralympic Games in Paris and with Emma and Ruth, unpack the common ground between the canoe and the boardroom.
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Recent Episodes
Reflecting, Reviewing and our Refocus
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S1E11 Belief
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S1E10 Daily Habits
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S1E9 Adapting and Amplifying
Welcome back to another episode of Fast and Curious! In this episode we talk all things Bolton Wanderers, a World Champs medal, a disaster on a 10K, a shoulder injury, tight races and the need to…
S1E8 Terrific Teams
Welcome back to Fast and Curious! On today's episode, Ruth and Emma will be discussing teamwork. Whether in sport, business, or general life, teamwork skills are integral to your progress and…
S1E7 Managing Energy
In today's episode of Fast And Curious, Ruth and Emma explore the importance of managing energy. Throughout each day, we have a precious amount of energy to put into tasks at work, in our home lives,…
S1E6 Celebrating Success and Small Wins
On today's episode, Emma and Ruth discuss the importance of celebrating wins, no matter how big or small. It can be easy to feel disappointed in yourself for not being able to achieve something great…
S1E5 Challenging Communications
In this month's episode of Fast And Curious, Emma and Ruth delve into the significance of communication, and how this can impact how we perform in sport, business or in our personal lives. Hosted on…
S1E4 Managing Mindsets
In all aspects of life, your mindset is something which can impact your progress and ultimately your success. It is an inescapable constant, so it's crucial to ensure that your mindset is one that is…
S1E3 The Process of Planning
Whether in sport, business or life, having a solid plan can immensely improve how you progress and succeed. Emma and Ruth have both found planning to be crucial to their success, and are here to…
S1E2 The Power of Purpose
In this episode, Emma and Ruth discuss the power of purpose, and how establishing and remembering it can positively impact your daily life, your business and your experiences in sport. No matter what…
S1E1 Fast And Curious: Intro
It is with huge excitement that we announce the release of the brand-new podcast, Fast And Curious hosted by 11 time World Champion para-canoeist, Emma Wiggs and successful business owner and…
Frequently Asked Questions
Fast And Curious has published 12 episodes since September 2023, covering topics in Business, Education.
Fast And Curious is currently dormant with new episodes monthly. Average episode length is 35m.
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