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About This Podcast
I’m Kahla Evans - speaker, storyteller, and confidence + communication coach.
I help people build confidence in their voice so they stop holding themselves back when they speak - at work, on stage, and in their everyday lives.
This podcast is a living essay series.
Each episode is a real-time reflection on voice, confidence, identity, and what it actually looks like to stop shrinking and start expressing yourself - without forcing, performing, or becoming someone you’re not.
After two decades behind the mic - from NHL arenas to TV studios, radio booths, and TEDx rehearsals - I’ve learned that confidence doesn’t come from being louder, more polished, or more “on.”
It comes from self-trust. From presence. From speaking as yourself.
This isn’t hustle culture, hype coaching, or performative confidence.
It’s embodied confidence. Grounded clarity. And conversations that help you come home to your voice.
New episodes drop Fridays.
Come if you’re ready to stop hesitating, start expressing yourself more fully, and become your fave self - the version of you who no longer shrinks.
She’s not waiting somewhere in the future.
She’s already here 🖤
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Recent Episodes
S3E1 After SEVEN Months Offline, I’m Back
I went quiet for seven - almost eight - months and this is the catch-up episode.From a packed fall season and a business rebrand to grief, change, and letting things fall away, I’m sharing where I’ve…
S2E9 The rituals you don’t see before I step on stage
We all get nerves - whether it’s an NHL arena, a client pitch, hitting “go live” on Instagram, or asking someone out on a date. The butterflies, the blank brain, the “why did I say yes to this?”…
S2E8 September Is My Gauntlet - Here’s How I Get Through It
September is here, and for me that means one thing: the Gauntlet.Between emceeing events, the start of the NHL season, client coaching sessions, volunteer work, and everything else that fills my…
S2E7 The confidence in letting people show up for you
Sometimes the hardest thing isn’t doing the thing - it’s letting someone help you with it.In this episode, I’m sharing real-life moments (from sushi dates to TEDx to gala dress shopping) that…
S2E6 From Best Self to Fave Self
In this episode, I’m taking you back to 2016 - to the moment a random Pinterest quote cracked my whole life wide open.It’s the story of how I went from chasing my “best” self to choosing my fave self…
S2E5 Making the Move: 6 Tips for a Stress-Free, Soul-Filled Relocation
Moving doesn’t have to be one of life’s biggest stressors - in fact, it can be full of joy, fresh energy, and those little moments you’ll never forget.In this episode, I’m sharing the 6 tips that…
S2E4 Astrology won’t save you (but this will)
In this episode, I’m sharing why I don’t hang my biggest life decisions on dates, moon phases, or astrological events - and what I trust instead.We’re talking: • The 2/22/22 story that taught me a…
S2E3 The Habits I’m Loving Lately (and Why They’re Finally Sticking)
In this episode, I’m sharing the habits I’ve been LOVING since moving to the country, how they came about naturally, and why I think they’re finally sticking (without the pressure, perfectionism, or…
S2E2 What to do when you don't want to do the thing
This week, I’ve been doing a whole bunch of medium-sized things that came with maximum-sized resistance. You know the kind - the ick, the bleh, the I’ll do it later kind of feeling.In this episode,…
S2E1 Introducing: The Fave Self CEO Podcast - Let’s talk evolution, fave selves + what’s next.
Welcome to the Fave Self CEO Podcast!In this first episode under the new name, I’m walking you through the evolution - what changed, why it matters + how this shift can support you too.This isn’t…
S1E45 The thought was a lie... the truth was SO much better than I ever could have imagined
In this episode, I’m sharing the fears that nearly stopped me from making a huge change AND how rewriting them led to something even better than I ever could’ve imagined.You’ll hear the real, actual…
S1E44 Fave Self Summer: A Country Girl Comes Home
This episode is a cozy update on my recent move back to the countryside - into a home that holds my roots, my memories, and now, my future. From a spontaneous intuitive nudge last November to a…
S1E43 Time to Let Go (Like, Actually Let Go)
Hey there + welcome back to The Hey Kahla Podcast!The last episode dropped on May 16th, and since then? Life has been very life-y. Between a massive life shift (more on that soon 👀), TEDx coaching,…
S1E42 Sacrifices That Serve You (Even When They Suck)
This week’s episode is for anyone who’s working toward something big and feeling the pressure that comes with it. We’re talking about sacrifice - but not in a scary, hustle-culture way.I’m sharing a…
S1E41 Ease Over Effort: What I’m Practicing Right Now
This episode is all about setting intentions - not for a task or goal, but for how you want to feel in your actual life.I’m sharing the intention that’s been grounding me lately (“ease”) + the word…
S1E40 You Don’t Need a Breakdown to Begin Again
The podcast is back (!!) + in today’s episode, I’m catching you up on where I’ve been, why I lost my voice (literally), + how that quiet time turned into something totally unexpected: the return of…
S1E39 Sometimes You Rot, Sometimes You Rise
If you’ve been feeling off lately - even though you chose the change, even though life is technically good - this one’s for you 🖤In this episode, we’re talking about the weird in-between: that messy…
S1E38 What If You Don’t Have “A Thing”?
In this episode, I’m diving into the pressure we all feel to “have a thing.” You know - the brand, the niche, the aesthetic, the entire personality wrapped in a bow. Whether it’s being the fitness…
S1E37 How to Talk Like the Person You Want to Become: Manifestation Meets Communication
Ever feel like your words are working against you? (Spoiler: they probably are) In this episode, we’re diving into how the way you speak - both to yourself + others - literally shapes your reality.✨…
S1E36 The Power of Your Personal Manifesto: Clarity, Purpose + Permission to Own It
Ever feel like you’re drowning in ideas but don’t know where to start? Or like you’re saying yes to things that aren’t fully aligned - just because you can?Here’s the thing: when you have a personal…
Frequently Asked Questions
Fave Self CEO Podcast has published 55 episodes since June 2024, covering topics in Education, Self-Improvement.
Fave Self CEO Podcast is currently highly active with new episodes weekly. Average episode length is 14m.
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