Feel Good Lab with Angel Zheng
Angel Zheng
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Recent Episodes
S1E26 Stop holding yourself back—we are NOT self-sabotaging this year
Hi feel good fam!! How many times have you caught yourself sabotaging yourself whether it's through procrastination, perfectionism, doing things that drain you or any of the 1 million ways we get in…
S1E25 This year we're going to CREATE balance (rather than just "looking for it")
Hi feel good fam! I hope you're having a great week so far. This week's episode is near and dear to my heart because it's something that I've personally been struggling with for quite some time. Each…
S1E24 Why you MUST learn the art of doing nothing (& why it's the most productive thing you could do)
Hey feel good fam!! This week's episode is centered around the art of doing nothing. Why you need to stop filling your schedule with random dinners, social gatherings, and work. Because no matter…
S1E23 Make this your year of *REAL* self-love (tips that aren't shopping, indulging, or book that trip)
Hi feel good fam!! This year let's learn how to *actually* love ourselves. In this episode, I'm sharing 8 tips on REAL self-love that have nothing to do with booking that trip, shopping, or indulging…
S1E22 The 6 step system that the most successful entrepreneurs use
Hey feel good fam! This week we're deep diving into the world of small businesses. I've been craving knowledge on the topic so I recently read E-Myth Revisited by Michael E. Gerber. This is by far…
S1E21 Relationships, design careers, & depression | Tough Love Q&A
We're back with another Tough Love episode! This week I'm answering your burning questions about when it's the right time to get into a relationship, how to get out of a tough spot, and even how to…
S1E20 How to love being alone in your 20s | being a loner, how you talk to yourself, & more!
SO excited to have another one of my besties on the pod this week. Janice and I talk all about self-love, our journeys of learning how to love being alone, and all the hardships that came with it.…
S1E19 How to make 2025 your "selfish" year | self-care, self-love, and healthy selfishness
What does "healthy selfishness" look like? Why is it actually the greatest act of self-love? This week we're diving into why you should be more selfish in 2025, and how it'll help you grow! Stay…
S1E18 100 things that made my 2024 year
Hey feel good fam! I probably needed this episode more than you but I wanted to share all of the best moments I had in 2024. Loved making this episode and I hope it inspires you to also try doing a…
S1E17 How to ACTUALLY journal to change your life | clarity, auditing, goal-setting, grounding
I'm going through the hardest thing I've ever had to face in life so I'm sorry the podcast schedule is all messed up again. I filmed this episode before and only just had time to edit this. I hope…
S1E16 How to get IN CONTROL of your spending in 2025 (Entering our no-buy, "use what we got" era)
Stay connected throughout the week IG - https://instagram.com/feelgoodlabpod TikTok - https://tiktok.com/@feelgoodlab Chapters: 00:00 Welcome back! 04:06 Use what you have era 06:03 Feel good…
S1E15 24 things I learned in 2024 (relationships, discipline, friendships, & trauma)
Yes, we still have a month before the year actually ends but December is all about reflection and planning for me (usually). So to reflect on my year and all the craziness in 2024, here are 24…
S1E14 How to be COOL (redefining what "cool" means)
This next year I really want to help redefine what being COOL really means. That's what we're doing a deep dive of in this week's episode along with some practical tips on how you're going to become…
S1E13 How to have a winter arc (even if you feel like crap in the winter)
I love seeing people commit to big winter challenges like a 75 hard or 90 day challenge. But what if you’re struggling with just keeping your mood up and having energy? Just because you experience…
S1E12 Feeling stuck in your twenties? Watch this (complacency, growth mindset, & resilience)
We're back with another episode! This week we're diving into the feeling of being stuck. Complacency shows up differently for everyone so let's chat about how to combat it and why your 20s are the…
S1E11 Know yourself better—defining needs to live a fulfilled life
In this episode we're diving into needs: what they are, why we need to understand them, and how they help us. This is all about getting to know ourselves at a deeper level so that we can live more…
S1E10 Become the best version of YOU before 2025 (90 day challenge) | audit your life & set goals
Since we're nearing the end of the year, it's time to buckle down and use these colder months to really tap into the best versions of ourselves. This episode is based on a video I made on my main…
S1E9 Stop identifying with LABELS (they're holding you back)
Have you ever thought about the labels you've placed on yourself and the ones you've been told your whole life? We're doing a deep dive into labels in this episode and exploring how they affect your…
S1E8 How to RE-ENERGIZE when life is feeling crazy and overwhleming
We're back from my two week break! I filmed this episode before I headed on my month long trip to Europe but this ep is still feeling just as relatable. This week we're chatting about how to…
S1E7 Heartbreak, exes, and best travel tips | Tough Love Q&A
This week we're having our first episode of TOUGH LOVE. A Q&A series where I answer all of your burning life questions (and try my best to provide some half-decent advice). Make sure you DM me…
Frequently Asked Questions
Feel Good Lab with Angel Zheng has published 26 episodes since August 2024, covering topics in Education, Self-Improvement.
Feel Good Lab with Angel Zheng is currently dormant with new episodes weekly. Average episode length is 39m.
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