Feel It, Own It, Skill It - The Human Side of Work
The Hinwood Institute
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Recent Episodes
Fight, Flight or Freeze: What Your Body Does When a Conversation Gets Difficult
Have you ever avoided a conversation, even when you knew it was the right one to have? Maybe you told yourself you’d do it later. Or that it wasn’t the right time. Or that somehow it will all work…
Respect: What If You’re the Problem?
Let’s talk about respect.It’s one of the most common words used in workplaces yet very open to interpretation. The moment someone says, “That felt disrespectful,” things change. Defensiveness kicks…
Shift Happens: Menopause, Leadership & the Future of Work
In today’s episode, Barb and Cecelia are talking about something deeply personal and confronting for both of them. Cecilia shares that just a month ago, she didn’t consider menopause to be a…
From Boomers to Zoomers: Bridging the Generational Gap
Barbara & Cecilia are diving into one of the most important, and often misunderstood, dynamics in the modern workplace: generational diversity.From Baby Boomers to Gen Z, each generation brings…
The Unspoken Crisis: Trust, Psychological Safety, and the Pain of Dysfunction
In this episode, we’re diving into something that tends to stay under the radar even in the tightest teams — trust and psychological safety. We recently ran a masterclass on team dysfunction and…
How to Deal with an Asshole at Work
Fromgossip to bullying, passive-aggressive digs to toxic stress, workplace conflict shows up in many forms. In this episode, Barbara joins Cecilia to unpack the messy reality of conflict at work and…
Your Personality vs the Clock
In today’s episode, we’re diving into something that getsoverlooked in almost every productivity conversation, your personality. Ever wonder why some people live by a colour-coded calendar and others…
Ditch the Fluff, Say the Stuff
In today’s podcast, Barbara & Ceclia are diving back into the art of delivering tough messages and unlocking the secrets to communicating bad news with confidence and compassion. We’ll explore…
Why is it so hard to say the hard stuff?
Barbara Clifford an Cecilia Yeung, from the Hinwood Institute, explore the psychology of avoidance. They talk about what makes delivering bad news feel so awkward, scary, or guilt-inducing. They…
The Top 3 Reasons People Get into Conflict at Work
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Why Decision Fatigue Leads to Procrastination
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5 Reasons Why Stand Up Meetings Will Improve the Time Management of Your Team
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The Right to Disconnect - What Regional Leaders Need for a Resilient Team
*** FREEBIE: The Resilient Leader Group - Managing Time, Stress & Wellbeing *** Join the community of like-minded people, sharing research, knowledge tools and info on how to manage stress, time,…
3 Things a Broken Wrist Taught Me About Resilience
In this short podcast, we're sharing how a broken wrist can improve your emotional resilience to:: Trust the Process Ask for Help Have a Sense of Humour RESOURCES TO SUPPORT YOU: 1. The…
13 Emotional Intelligence Skills for Effective Leadership
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5 Things You Can Do Right Now to Manage Your Time & Energy
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3 Things Leaders Are Doing Right Now to Prevent Burnout
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3 Myths About Stress Management
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5 Mistakes You're Making with Your Customer Service
In this podcast, I'm sharing with you the 5 Mistakes You're Making with Your Customer Service. These are the myths we'd like to correct: I'll give them what they need, not what they want or are…
3 Mistakes You're Making that are Costing You Time with Your Social Media
In this podcast, I'm sharing with you the 3 mistakes you're making that costing you time with your social media content. Join our 7-day Time Management Challenge coming up in February 2023. Identify…
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