Feelings...and Other Inconveniences
Sarah Dosanjh / Stefanie Michele
Publishing Details
Contact & Outreach
About This Podcast
Social Media
Explore Statistics
Recent Episodes
19. Am I Just Lazy or Is Everyone Else Lying?
In this episode, we talk about that very normal, very annoying experience of looking at someone else and thinking, How are they doing all of that? Sarah thinks of people juggling parenting, careers,…
18. Who Are You Without the Struggle?
This episode is about why familiar suffering can sometimes feel safer than relief. We talk about how long-term struggles can become tied to identity, safety, meaning, avoidance, legitimacy, and the…
17. Do You Want to Be Seen (But Also Want to Hide)?
Why do we want to be seen… and also feel the urge to hide? In this episode of Feelings and Other Inconveniences, we unpack the psychology of being seen — from social media and identity curation to…
16. Why Don't I Do What I Say I'll Do?!
In this episode, Stefanie Michele and Sarah Dosanjh dig into a familiar problem: why we don't do the things we know help us. Using real-life examples (walks, movement, scheduling, tiny "extra steps"…
15. The World Is On Fire (and your nervous system knows it)
In this episode of Feelings… and Other Inconveniences, Stefanie Michele (certified coach + somatic practitioner) and Sarah Dosanjh (psychotherapist + author) unpack what it means to stay emotionally…
14. Goals, Intentions, and that New Year Feeling
It's that time of year when everyone starts acting like January is a reset button and a goal will save their life. In this episode, Sarah and Stefanie talk about goals without the usual hype. The…
13. The Mental Load: Why Our Brains Won't Switch Off
In this episode of Feelings… and Other Inconveniences, we dive into the invisible weight of mental load – the constant thinking, tracking and planning that never seems to switch off, even when we are…
12. The Need for External Validation
In this episode, hosts Sarah Dosanjh, psychotherapist and author, and Stefanie Michele, certified coach and somatic practitioner, dive into the complex psychology of external validation—why we crave…
11. The Inner Critic: Origins of a Misguided Life Coach
Most of us know the voice: the one that points out what we should have done differently, or insists we're falling short. In this episode, Stefanie Michele (coach and somatic practitioner) and Sarah…
10. Oversharing or Just Being Real?
At what point does sharing turn into oversharing? Is it when you tell a near-stranger about your mother's complicated relationship with salad? When you explain your latest existential crisis to the…
9. The Secret Emotional Life of Laziness
Think you're lazy? In this episode of Feelings and Other Inconveniences, therapists Sarah Dosanjh and Stefanie Michele pull apart one of the most loaded labels we give ourselves: laziness. Is it a…
8. Live Authentically! (Whatever That Means)
What if your biggest regret at the end of your life was never truly living as yourself? In this episode, Sarah and Stef crack open the #1 regret of the dying—wishing they'd had the courage to live…
7. I'm Being Good… And I Need You to Notice
Do our good deeds really count if they also make us feel good? In this episode, psychotherapist Sarah Dosanjh and coach Stefanie Michele unpack the messy middle between selflessness and…
6. Outgrowing You Feels Rude (But Here We Are)
This week, Stefanie Michele (coach + somatic practitioner) and Sarah Dosanjh (psychotherapist + author) explore the tender, often confusing territory of outgrowing friendships—and why it can feel…
5. Waiting For the Other Shoe to Drop (and other genius coping mechanisms)
Do you ever get that feeling like something bad is just around the corner—even when things are going fine? In this episode, Sarah and Stef unpack the sneaky mindset of waiting for the other shoe to…
4. Being Misunderstood: It's Not Me, It's You...or Is It Me?
Not everyone is going to "get" us—but being misunderstood still stings. In this episode, Stefanie Michele (coach + somatic practitioner) and Sarah Dosanjh (psychotherapist + author) dig into the…
3. I Tried to Change but My Personality Said No
In this episode, psychotherapist Sarah Dosanjh and coach/somatic practitioner Stefanie Michele unpack the messy truth about personal growth. Can we actually change who we are, or are we just managing…
2. An Extrovert and an Introvert Walk Into a Podcast...
In this episode, Stef and Sarah—one a lifelong extrovert, the other a card-carrying introvert—dive into the messy, often misunderstood world of personality types. They break down common myths (no,…
1. Feelings: The Original Inconvenience
In this episode, Stef & Sarah (the duo behind Life After Diets) kick off a new podcast project exploring emotional awareness, self-understanding, and mental wellness. Drawing inspiration from…
Frequently Asked Questions
Feelings...and Other Inconveniences has published 19 episodes since May 2025, covering topics in Education, Personal Journals.
Feelings...and Other Inconveniences is currently highly active with new episodes monthly. Average episode length is 42m.
Sign up on Grep.FM to access contact details for Feelings...and Other Inconveniences, including email and social media links.
Similar Podcasts
anything goes with emma chamberlain
emma chamberlain
447 episodes
Team Never Quit
Marcus Luttrell
465 episodes
Know Your Aura with Mystic Michaela
Mystic Michaela - Wave Podcast Network
328 episodes
Daddy Issues with Violet Benson
Violet Benson
387 episodes
The Caregiver's Journey
Sue Ryan and Nancy Treaster
65 episodes
Take a Break from Drinking
Rachel Hart
493 episodes