Episodes 15
Avg. Duration 9m
Activity Highly Active
Since Nov 2020
Latest Episode Mar 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
57%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Made with love.

Explore Statistics

Recent Episodes

S2E6 Ep6 : Keeping the spark alive.

Mar 11, 2026 13m

A noticeable shift in a partner’s behavior—such as becoming less affectionate, more distant, or defensive/aggressive, is a BIG red flag !🚩 We are closing this second season with this episode that is…

S2E5 Ep 5 : « post-partum; it’s ok not to be ok. »

Mar 01, 2026 15m

« Soft-tummy, stretch marks, wider hips, all signs of a body that created life.Welcome to post-partum.You just gave birth, you’re still at the hospital.. this is exactly when postpartum begins.You’re…

S2E4 Ep 4 : « Baba. »

Feb 23, 2026 7m

We rarely talk about « Daddyhood » a.k.a the state of being a father, that’s why I am seizing the opportunity today to invoke it.8 minutes to commemorate my father’s death.Put your headphones and…

S2E3 Ep 3: A chit-chat about « delivery ».

Feb 18, 2026 7m

Childbirth, labor, pain, delivery.. things are getting serious..In this episode, I’m talking about my both deliveries.Put your headphones, relax and listen to these Seven minutes of positivity.

S2E2 Ep 2 : « Stop overpacking ! »

Feb 03, 2026 11m

Delivery is around the corner, you’re entering a new era, this is where stress is real.. « What should I bring the hospital ? », « Should I go for a V birth or a C-section? ».You will find the…

S2E1 Ep 1 : Mama 2 be.

Jan 26, 2026 9m

Doha Al Jaouhari here, welcome back to another episode made with love.Put your headphones and enjoy the journey of « Motherhood ».In this episode, you will discover how pregnancy changed my life and…

S2 Welcome back !

Feb 18, 2025 1m Trailer

After being inactive for more than 3 years, I’m finally back, not empty handed !Stay tuned to discover a new concept : “Motherhood”.A new season, 7 new episodes, made with love.Stay tuned.By the way,…

S1E7 Ep7 : A pep talk about rejection.

Jan 16, 2021 7m

Before you get discouraged from a job, relationship, life event rejection.. there are a few positive things that can come out of it. Put your headphones and…

S1E6 Ep6 : Why other people's opinions don't really matter.

Jan 09, 2021 6m

It is human nature to want to be liked and accepted. However, this often leads to people worrying too much about what others are thinking about them. …

S1E5 Ep5 : How to stop comparing yourself to others.

Dec 26, 2020 6m

All you can change in life is yourself. All you have control over are your own choices. Comparing ourselves to others is easy but ultimately pointless and demoralizing. In this episode, you will…

S1E4 Ep4 : How to boost your self-confidence.

Dec 19, 2020 6m

Increasing your self-confidence makes you more willing to take risks and more able to quit your comfort zone. In other terms, it can change your whole life to the better. …

S1E3 Ep3 : How to upgrade your mindset.

Dec 12, 2020 6m

The way you see the world is affected  by your beliefs and thoughts. These beliefs and thoughts are called : Mindset. This notion is so important that…

S1E2 Ep2 : Violence against women.

Nov 28, 2020 10m

Now that you learnt how to love yourself, you can finally start working on yourself. Since the 25th of November coincides with the International…

S1E1 Ep1 : How to practice self-love.

Nov 21, 2020 8m

In each season, the episodes are successive. When you love yourself, you stop playing small, doubting yourself, or handing over your power to other people. …

Trailer : Let's meet !

Nov 09, 2020 1m Trailer

Hello there,I'm your host Doha Al Jaouhari and I'm going to meet you every week in order to empower you. Put your headphones on and enjoy.❤

Frequently Asked Questions

How many episodes does Few minutes of positivity. have?

Few minutes of positivity. has published 15 episodes since November 2020, covering topics in Education, Self-Improvement.

Is Few minutes of positivity. still active?

Few minutes of positivity. is currently highly active with new episodes weekly. Average episode length is 9m.

How do I contact Few minutes of positivity. for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Few minutes of positivity., including email and social media links.

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