Fibromyalgia Podcast®
Tami Stackelhouse
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Recent Episodes
The Human Care Fibromyalgia Patients Deserve
"Good care changes how your body experiences what's happening to you." - Tami Stackelhouse Have you ever felt tension as you walked into a medical appointment, already bracing yourself for a bad…
When Your Doctor Doesn't Have Answers for Fibromyalgia
"Your doctor not having answers doesn't mean there aren't answers." - Tami Stackelhouse One of the hardest parts of living with fibromyalgia is what happens after the diagnosis. Maybe you finally get…
Fibromyalgia Awareness Day 2026: Getting Your Life Back
"If I could give you one thing for Fibromyalgia Awareness Month, it wouldn't actually be awareness… it would be your life back." - Tami Stackelhouse Fibromyalgia Awareness Day and Month can feel…
Is This an Excuse… or Is It Real? The Hidden Impact of Uncertainty
"This isn't just you being a hot mess… this is real." - Tami Stackelhouse Have you ever found yourself in a moment where everything feels a little off? Your energy is lower than usual, your brain is…
PCOS + Fibromyalgia: When Your Symptoms Don't Fit One Box with Lindsie Vizethann
When symptoms don't fit neatly into one box, it's hard to know where to turn. Many women with fibromyalgia are also dealing with things like painful or irregular periods, stubborn weight changes,…
Fibro Hierarchy of Needs: The Smarter Path To Better Results
"You're not failing because you're not trying hard enough. You're probably just doing the right things at the wrong time." - Tami Stackelhouse Have you ever felt the frustration of doing everything…
Chronic Insomnia: When Your Brain Won't Let You Sleep with Dr. Leon Lack
"Anxiety from insomnia triggers our fight or flight reaction and that's not conducive to falling asleep." - Dr. Leon Lack There's a particular kind of exhaustion that comes with fibromyalgia, the…
Spotlight on Hope for Pediatric Pain Warriors (Podcasthon 2026)
"It kind of felt like it was just her and I against the world." - Ann Garner When a child develops fibromyalgia or another chronic pain condition, it can feel incredibly isolating for the whole…
How Do I Know If My Fibromyalgia Is Improving? Ask the Coach
"We don't go from severely symptomatic to fibro-free overnight, right? Improvement with fibromyalgia can be subtle, and it does take time." - Tami Stackelhouse Going through life with fibromyalgia,…
How to Ask for and Receive Help More Gracefully
"Asking for and receiving help is not about being less capable. It's about using your limited energy for what matters most." - Tami Stackelhouse If you've been living with fibromyalgia for some…
Replay: Special #4: How Do You Become a Certified Fibromyalgia Coach®?
Welcome to the final episode of our special Be a Coach series. So far, I've answered questions about our Certified Fibromyalgia Advisor® class and what it takes to become a Certified Fibromyalgia…
Fibromyalgia Stories of Hope & Healing #12
There aren't enough stories out there of people with fibromyalgia who actually got better. Too often, we're told that we'll need to learn to live with the symptoms we're experiencing and that that's…
Replay: Special #3: Why Should You Consider Being a Certified Fibromyalgia Coach®?
Welcome to episode 03 of our special Be a Coach Series. In this series, I answer questions about our Certified Fibromyalgia Advisor® class and what it takes to be a Certified Fibromyalgia Coach®. In…
What A Fibro-Friendly Fresh Start Really Looks Like
"A fibro-friendly, fresh start isn't about staying on track forever. It's about gently correcting your trajectory when things drift off." - Tami Stackelhouse Fresh starts are supposed to feel…
Replay: Special #2: Who Makes a Good Certified Fibromyalgia Coach®?
Welcome to episode 02 of our special Be a Coach Series. In this series, I answer questions about our Certified Fibromyalgia Advisor® class and what it takes to be a Certified Fibromyalgia Coach®. I…
A Compassionate New Year for Fibromyalgia with Dr. Robin Pfaff
"Pay attention to what your body is telling you and treat yourself with kindness." - Dr. Robin Pfaff The end of the year can be a lot and by the time January arrives, we're already worn out. There…
Replay: Special #1: The Best Way I Know To Feel Better
As a master Certified Fibromyalgia Coach®, author, and fibro podcaster, the questions I'm asked more than any others are: How do I get better? How do I improve my Fibromyalgia so I can get back to…
Heart Rate Variability And Fibromyalgia With Dr. Andrew Holman
"Fibromyalgia patients have lived with, 'Well, it's nothing. We're giving you nothing, and don't come back.' We're not doing that anymore." - Dr. Andrew Holman Living with fibromyalgia, you know what…
Starting Small: How Small Steps Create Big Wins with Fibromyalgia
"Fibromyalgia can completely break your relationship with yourself when your symptoms are unpredictable." Tami Stackelhouse For many of us with fibromyalgia, goal setting doesn't just feel hard. It…
Fibromyalgia, Sleep, and Your Body Clock with Dr. Leon Lack
"The general public and even health professionals are not fully aware of the power of our circadian rhythms." - Dr. Leon Lack If you've ever felt tired, foggy, and flared up when the seasons or the…
Frequently Asked Questions
Fibromyalgia Podcast® has published 239 episodes since February 2019, covering topics in Alternative Health, Health & Fitness.
Fibromyalgia Podcast® is currently highly active with new episodes every 2 weeks. Average episode length is 46m.
Sign up on Grep.FM to access contact details for Fibromyalgia Podcast®, including email and social media links.
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