Episodes 38
Avg. Duration 12m
Activity Dormant
Since Jan 2025
Latest Episode Sep 2025

Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Applying martial arts principles to life. 🥊 Discipline | Resilience | Adaptability. Fight-inspired wisdom and personal growth.

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Recent Episodes

The Performance Isn’t the Work

Sep 05, 2025 11m

The Performance Isn’t the Work - a love story to the grind!

Why I Hate the Phrase “It’s Just a Fight”

Aug 17, 2025 9m

So it's 'just a fight', yeah? Well, here's how that applies to real life.

How to Spot a Fake Fighter (and a Fake Anything)

Aug 14, 2025 9m

In this episode we look into how to spot a fake fighter or a fake anything for that matter at the gym, the ring, and real life.

The Worst Advice Fighters Get

Aug 10, 2025 10m

We're looking into the worst advice fighters get and how that applies to real life and what we can learn from it.

The GSP Jab: Finding a Superpower in the 'Boring' Fundamentals

Jul 28, 2025 11m

We all want the highlight-reel success, but what if the real secret is hidden in the work no one wants to do? In this episode, we break down the career of UFC legend Georges St-Pierre and the one…

The Unexpected Level Change: How to Adapt When Life Shoots for a Takedown

Jul 24, 2025 15m

You have a perfect plan... until you don't. In both a UFC fight and in life, everything can change in a split second. Using the MMA concept of a "level change"—the sudden switch from a striking match…

The Art of Losing: Finding Strength in Defeat

Jul 17, 2025 11m

What if losing was the beginning, not the end? In this episode, I break down the power of loss: how it forces growth, builds humility, and teaches us where to go next. From the ring to real life,…

No Plan Survives First Contact: Improvising Under Pressure

Jul 14, 2025 17m

Perfect plans never survive reality — in the ring, or in life. So how do you stay dangerous when your script explodes? In this episode, I dive into improvisation: adapting, adjusting, and thriving in…

Between Rounds: The Power of Reflection

Jul 10, 2025 12m

Champions aren’t made in the flurry of punches — they’re made in the quiet between rounds. This week, I explore how the pause, the reset, the moment to reflect can transform any fight, any project,…

The Precision Artist: Lessons from Valentina Shevchenko

Jul 07, 2025 12m

She isn’t just a fighter — she’s a master of precision. Valentina Shevchenko shows how ruthless calm, perfect timing, and flawless placement can dismantle chaos. In this deep dive, I unpack what…

Burnout Isn’t a Badge: When Discipline Becomes Destruction

Jul 02, 2025 16m

You call it the grind. You call it dedication.But it might just be self-destruction in disguise.In this episode, we break down:🔥 The difference between sacrifice and sabotage🥊 How to spot discipline…

Soft Isn’t Weak: Rewriting Power as Presence

Jun 28, 2025 13m

They told you to harden up. To stand strong. To never break.But what if the strongest move isn’t to resist — but to yield?This episode flips the myth of toughness on its head:🥋 The martial arts of…

The Fight You Don’t Show: Ego, Image & Inner Warfareqw

Jun 18, 2025 12m

Some fights happen in public — the ones with fists, with friction, with fans.But the real ones?They happen in silence. In front of mirrors. On the inside.In this episode, we dive deep into the…

Still Fighting: Men’s Mental Health and the War No One Sees

Jun 12, 2025 12m

Not every fight leaves bruises.Some happen in silence — behind gym doors, under pressure, and inside the heads of men who feel like they can’t flinch.This episode dives into Men’s Mental Health…

Fear of Winning: Why Success Feels So Uncomfortable

Jun 09, 2025 10m

Everyone talks about fearing failure — but what about when you actually succeed?Winning changes everything. The pressure shifts. The expectations double.This episode explores why success is often…

Fighting Styles Aren’t Personalities: Stop Hiding Behind Your Guard

Jun 02, 2025 12m

You’re not a striker. Or a grappler. Or a “disciplined karate guy.”You’re a person using a system — and if you’re not careful, that system becomes a cage.In this episode, we break down how…

Train Like a Foreigner: Humility, Adaptation, and Growth Outside Your Comfort Zone

May 26, 2025 11m

You don’t need a passport to train like a foreigner.Whether you’re stepping into a gym in Thailand or a new job in your hometown, the mindset is the same: less ego, more awareness.This episode breaks…

There Is No Secret Ingredient (AI Short Talk)

May 12, 2025 5m

The scroll is blank. The power was never out there — it was always in you.This short talk breaks down one of the simplest but deepest martial principles from Kung Fu Panda: belief, presence, and the…

Kung Fu Panda & the Blank Scroll: Martial Wisdom in a Dumpling Suit

May 11, 2025 13m

Yes, we’re talking about Kung Fu Panda — and no, it’s not a joke.This episode breaks down the surprisingly deep fight philosophy hidden in the story of Po, Master Shifu, and Tai Lung. From mastering…

Yagyū Munenori: Master the Inner Battlefield

May 04, 2025 5m

Before the first strike, the real battle is already decided — inside your mind.In this episode, we dive into the philosophy of Yagyū Munenori, the samurai strategist who taught that true strength…

Frequently Asked Questions

How many episodes does Fight Principles have?

Fight Principles has published 38 episodes since January 2025, covering topics in Education, Self-Improvement.

Is Fight Principles still active?

Fight Principles is currently dormant with new episodes weekly. Average episode length is 12m.

How do I contact Fight Principles for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Fight Principles, including email and social media links.

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