Fill and Tell
Megan Wilson and Lauren Zirgibel
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Episode 30: Filler vs. Biostimulator: What’s Actually Better?
Filler or biostimulator: which one should you choose? In this episode, we unpack the pros, cons, myths, and misconceptions surrounding today’s most popular injectable treatments. We discuss…
Episode 29: Hot Girl Summer, Healthy Girl Skincare
In this episode, we’re getting into the skincare habits that actually matter during the summer months. From debunking retinoid myths to discussing SPF makeup, hydration, and protecting your skin…
Episode 28: Our Morning Routine: Habit Stacking and Health Tips
In this episode, we break down the morning routines that keep us grounded, even in chaotic seasons. From workouts and wellness habits to mindset and discipline, we share what’s actually working for…
Episode 27: The Power of Treatment Stacking
In this episode, we break down the future of aesthetics: treatment stacking. You'll learn how combining treatments like Botox, microneedling, lasers, and injectables can deliver faster, more…
Episode 26: Building More Than a Workout: Inside The Society with Logan Redding
In this episode, we’re chatting with our dear friend, Logan Redding, who is the owner and founder of The Society, a boutique fitness studio here in Tallahassee We get into how she built her business…
Episode 25: Dewstate Has Entered the Chat (And We’re Changing Everything)
After six months of waiting, zero income since January (yep), and a whole lot of hustle, we’re finally back! We’re spilling everything: quitting our jobs, navigating legal drama, and building the…
Episode 24: Save vs. Splurge: The Ultimate Skincare Breakdown
In this episode of Fill and Tell, we’re breaking down exactly where to save and where to splurge in your skincare routine. From cleansers and hyaluronic acid to vitamin C, pigment brighteners,…
Episode 23: Aesthetics by the Decade: What to Do in Your 20s, 30s, 40s & Beyond
In this episode of Fill and Tell, we’re breaking down aesthetics by the decade. From simple prevention in your early 20s to strategic tightening and volume support in your 40s. We talk Botox…
Episode 22: What’s In, What’s Out, and What’s Aging You
In this episode, we break down what’s in and out in aesthetics, skincare, injectables, and lifestyle habits for the year ahead.We cover why injectables alone won’t fix your skin, the downfall of…
Episode 21: Why You Feel Off Even When Your Labs Are “Normal”
Feeling exhausted, bloated, anxious, or burned out even though you’re “doing everything right”? Board-certified nurse practitioner Emmy Hartsfield joins Megan and Lauren to explain why that happens…
Episode 20: Starting 2026 With Big News
Kicking off 2026 with some big news...Megan and Lauren sit down to answer the questions you've all been asking and pull back the curtain on what’s been quietly brewing behind the scenes.This episode…
Episode 19: The Best Anti-Aging Treatments for Long-Term Skin Health
Megan and Lauren answer one of the most common questions they get from listeners and patients: What actually works for anti-aging? They're breaking down their top five must-have treatments, sharing…
Episode 18: Skin, Scars & Lasers with Raechel Lowe Jaap
Laser-curious but low-key terrified? Megan and Lauren are sitting down with their very first guest, laser queen and veteran aesthetician, Raechel Lowe Jaap, to answer the questions you’ve been…
Episode 17: Answering Your Most Asked Aesthetics Questions
You asked, they answered. Megan and Lauren tackle your most-asked questions about skincare, injectables, and everything in between. From how long it really takes to see results from your skincare…
Episode 16: Breaking Up With Bad Lip Filler
Thinking about getting lip filler? Megan and Lauren break down everything you need to know before booking your appointment — from natural results and safety tips to dissolving filler and avoiding…
Episode 15: Why Retinol Is Still the Gold Standard
Retinol might just be the most talked-about ingredient in skincare, and for good reason. Megan and Lauren are talking all things vitamin A: what it is, how it works, and why it’s one of the most…
Episode 14: Aesthetic Trends Worth Knowing About
Megan and Lauren are breaking down the aesthetic trends making headlines in 2025. From collagen-boosting injectables and red-light therapy to viral TikTok beauty hacks, they’re sharing what’s worth…
Episode 13: Catching up with Megan and Lauren - Life Lately & What's Next
It’s been a whirlwind few months for Megan & Lauren, and they’re catching you up on everything. From launching their new skincare retail platform, Dewstate, to summer trips, conferences, and…
Episode 12: Resetting Your Look with Filler Dissolving
Sometimes looking better means taking a little away. In this episode, Megan and Lauren get real about filler dissolving - what it is, when it’s right, and why it’s not as scary as TikTok might make…
Episode 11: The Consult Playbook: How We Build Treatment Plans That Work
Ever wonder what really happens in a consultation with an aesthetic injector? Megan and Lauren pull back the curtain on the process of building a treatment plan. It’s not about selling you on the…
Frequently Asked Questions
Fill and Tell has published 30 episodes since April 2025, covering topics in Arts, Fashion & Beauty.
Fill and Tell is currently highly active with new episodes every 2 weeks. Average episode length is 26m.
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