Episodes 6
Avg. Duration 40m
Activity Dormant
Since Jun 2024
Latest Episode Jan 2025

Publishing Details

Schedule
Monthly
Format
Episodic
Hosting
feeds.acast.com

Contact & Outreach

About This Podcast

Emily Vernlund, an accomplished author and entrepreneur, and Natasha Stresemann, a dedicated military spouse and mother, have cultivated a friendship spanning over fifteen years. Together, they engage in uncensored and genuine dialogues, exploring the realms of motherhood, mental health, and the thoughts sparked by our neurodivergent minds. Join us on our journey to discover what fills each of us up.

Hosted on Acast. See acast.com/privacy for more information.

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Recent Episodes

Oops I Did It Again...

Jan 19, 2025 34m

Welp, it’s another year. And as we reflect on 2024, we have to admit it—we did it again. The last bit of the year derailed us, didn’t it? It’s easy to fall off track with all the holiday indulgence…

Overcoming Imposter Syndrome

Aug 04, 2024 49m

In this episode, we open up about their lifelong battles with imposter syndrome. Imposter syndrome is that nagging voice that makes you feel like a fraud, no matter how much you've accomplished. It’s…

Surviving Domestic Violence: Overcoming Challenges and Finding Strength

Jul 11, 2024 59m

Trigger Warning: This podcast episode contains discussions of sensitive topics, including cancer, domestic violence, emotional abuse, marital rape, and trauma. Listener discretion is advised, as…

What's Your Love Language?

Jun 27, 2024 23m

In this episode, we delve into the concept of the 5 Love Languages and their profound impact on relationships, both personal and interpersonal.Dr. Gary Chapman is the author of “The 5 Love Languages”…

Call Your Bestie: A Phone Call That Can Change Your Life

Jun 13, 2024 34m

Is there a more judgment-free, empathetic, supportive, and understanding space than an honest conversation with a friend? Most of the time, knowing we have someone to count on, someone to vent to and…

Coming Soon! Fill Her Up

Jun 05, 2024 1m Trailer

The Fill Her Up Podcast with Emily Vernlund & Natasha Stresemann. Coming June 13th! Hosted on Acast. See acast.com/privacy for more information.

Frequently Asked Questions

How many episodes does Fill Her Up have?

Fill Her Up has published 6 episodes since June 2024, covering topics in Health & Fitness, Mental Health.

Is Fill Her Up still active?

Fill Her Up is currently dormant with new episodes monthly. Average episode length is 40m.

How do I contact Fill Her Up for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Fill Her Up, including email and social media links.

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