Fill My Cup

S4E6 Sacred Spaces for Harmony & Healing

Theme: Emotional Harmony • Design Psychology • Healing Home EnvironmentsThis episode explores how interior design, color psychology, and environmental energy connect to emotional health, spiritual…

S4E8 Money Stress Is Mental Stress: Why Healing Must Include Wealth

In this episode of Fill My Cup, Taharra Righteous breaks down why money stress is mental stress and why true healing must include both emotional wellness and financial preparedness.You’ll learn how…

Fasting and Prayer

🎙️ Show NotesSeries: Fasting and PrayerFasting is meant to draw us closer to God—not push us into fear, guilt, or physical collapse. In this anchor episode of the Fasting and Prayer series, we…

S4E4 Mindful Marijuana: Healing Tool or Hidden Crutch?

In this episode, Taharra opens a deep and honest conversation about mindful marijuana use — exploring both the supportive and harmful sides of cannabis through the lens of mental fitness, spiritual…

S4E3 Real Love Requires Real You — Dating & Relationship Wisdom for Every Season

In this episode of Fill My Cup, I unpacks the real conversations we need to have about love, identity, emotional availability, and protecting your peace while dating or building relationships in…

Part 2: Sacred Dating:Standards, Boundaries & Safe Love

In Part 2 of the Sacred Dating series, Taharra takes listeners deeper into the tools, rituals, and emotional practices that build safe, healthy relationships grounded in self-love.This episode…

S4E1 Dating With Integrity, Boundaries, and Spiritual Alignment Part 1

In this two-part deep dive, Taharra opens her heart and her coaching toolbox to explore what it truly means to date with integrity, clarity, and unwavering self-respect.This episode guides listeners…

Turning Tears into Strength

Join my boldness as I share how you may have plans but life has bigger plans. This is my first time sharing a piece of my story in hopes that it lifts the next grieving person up with hope. Grief is…

No End, Just Transformation

Check out this (unedited) daily devotional with encouragement. Grief comes when it wants so be happy when you can and ride the waves of live.

Been A While

Join me as I welcome myself back into the swing of things. I’d love to hear from you and get your input on future podcast episodes. This episode is mainly about Gods will and being in the word of the…

Full of affirmation

An episode dedicated to my new born. To my soul from my soul of the soul. Part 1 & 2.

S2E10 Working in Authority

This episode focuses on Proverbs 29:2. Take your authority serious, be aware of wicked rulers around you.

S2E8 Relations

Knowing how your connected with others and how they are connected to you. Know when and how to end any relationship safely. Value self.

Fill My Cup (Trailer)

Mental Health Safety during 2020 Pandemic

Tune in as I “Miss Tete” is interviewed by Tess Vergara with Soul Power To The People podcast. Our focus is Behavior Escalation due to This lockdown. I am asked a variety of questions around child…

New Services-Radio Commercial

Get in tune with what’s new with Miss Tete. New milestones, and up coming events. Visit the website for more information.

S2E6 Our Black Culture

Pointing out a few history facts about the culture and how blacks influence other cultures.

S2E5 Remembering The Legendary Kobe Bryant

Let’s highlight the positive aspects of this tragedy for the 9 lives gone with going through a list from A to Z with positive vibes and energy with light on parenting, love, growth and checking in on…

S2E4 Heal My Black Men Series Part 3

Join guest speaker DeMarcus Black as he addresses how he is now motivated and inspiring others for change, helping youth and diving deep into entrepreneurship after his traumatic experience of a life…

S2E3 Heal My Black Men Series Part 2

Join us with guest speaker Cam as he addresses and shines light on the importance of education, his growing non-profit for young black boys and how he encourages youth in positive manners after his…