Episodes 74
Avg. Duration 49m
Activity Sporadic
Apple Rating 4.9 (142)
Since Jun 2020
Latest Episode Feb 2026

Outreach Signals

Open to Sponsors Features Guests

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
52%
Hosting
rss.buzzsprout.com

About This Podcast

Conversations to help you improve your golf, fitness, and health.

Explore Statistics

Recent Episodes

#74 - Mobility For Golf - The Fit For Golf Guide

Feb 04, 2026 33m

Mike goes into detail on mobility.Article link: https://fitforgolf.blog/mobility-for-golf/Fit For Golf App on iOS: https://fitforgolf.blog/podcast-iosFit For Golf App on Google Play:…

#73 - Sasho MacKenzie PhD - Wedge Play Distance Control

Jan 18, 2026 1h 28m

Dr. Sasho MacKenzie joins the show to discuss the wedge feature on The Stack System, and how to become elite at controlling distance with your wedges.Add this to  your practice and your scores will…

#72 - A Simple Approach to New Year's Fitness Goals

Jan 02, 2026 5m

Mike provides a simple motto you can live by to improve & maintain your health and fitness long term. Improve Mobility, Strength, & Club Head Speed with structured programs on the Fit For…

#71 - Strength Training Guide For Golfers (Part 2)

Nov 12, 2025 50m

Mike covers the science and practical application of strength training for golfers. Part 2 of 2. Improve Mobility, Strength, & Club Head Speed with structured programs on the Fit For Golf App.…

#70 - Strength Training Guide For Golfers (Part 1)

Nov 06, 2025 29m

Mike covers the science and practical application of strength training for golfers. Improve Mobility, Strength, & Club Head Speed with structured programs on the Fit For Golf App. Download &…

#69 - Swing Speed Training - The Fit For Golf Guide

Oct 21, 2025 43m

Mike goes into a deep dive about speed training for golfers. Download The Fit For Golf App:Apple: https://fitforgolf.blog/podcast-iosAndroid: https://fitforgolf.blog/podcast-android

#68 - Creatine Supplementation

Jun 17, 2025 43m

Dr Darren Candow joins Mike to discuss the value of creatine supplementation for golf performance and general health. Fit For Golf App:…

#67 - Listener Q & A

Jun 07, 2025 24m

Mike answer's questions about training from listeners. -Grip Strength -Which squat variation is best for golfers -Rehabbing from rotator cuff surgery-Role of the arms in the downswing -Legs getting…

#66 - Power Training - A Missing Link In Your Routine

Jun 03, 2025 8m

Mike discusses the critical importance of power training for long term fitness, health, and golf performance.

#65 - Digging into the Data Between Pro's & Amateur's Swings

May 02, 2025 1h 14m

Erik Barzeski, a highly renowned golf coach joins the show to discuss some of the key differences between pro and amateur swings.

#64 - Making It To The TOUR?

Apr 29, 2025 40m

In this episode professional golfer Raj Ghosh discuses his path to professional golf, how he works on his game, and what he learned from playing in Q schools and the Korn Ferry Tour.

#63 - How To Train When There's No Off Season (Inc PGA Tour)

Apr 15, 2025 11m

Mike discusses potential ways to structure your training in areas where there is year round golf.

#62 - Can We Fix Our Swings In The Gym?

Apr 15, 2025 14m

Can common "swing flaws" like Over The Top and Early Extension be "fixed" in the gym.

#61 - Improving Body Composition

Apr 10, 2025 16m

You want to lose fat. You don't want lose muscle mass. Maybe you event want to gain muscle and lose fat at the same time. Is this possible, or likely? This is what we tackle in the episode.

#60 - Listener Q&A

Apr 09, 2025 27m

Mike answers questions from listeners and Twitter followers.

#59 - Karl Morris - Get More Out of Your Skills

Apr 09, 2025 53m

Karl Morris has been a performance coach to multiple major champions and amateurs of all levels. He has been highly respected in the world of golf for many years and he provided some very helpful…

#58 - Maximizing Recovery

Apr 04, 2025 13m

What can we do to reduce recovery time?

#57 - Strength Training Warm-Up Sets

Apr 01, 2025 18m

You can't just enter the gym and load the bar with the heaviest weight you can lift. You must ramp up to your work sets. This will help reduce injury risk and increase strength gains.

#56 - Overcoming Strength Training Plateau's

Apr 01, 2025 21m

Reasonably quickly after you start strength training, gains start to slow down, and then seemingly stop. This episode will provide you with some knoweldge to help work past these barriers.

#55 - Training With Injuries

Mar 31, 2025 12m

Keep your training on track when dealing with injuries.

Frequently Asked Questions

How many episodes does Fit For Golf have?

Fit For Golf has published 74 episodes since June 2020, covering topics in Fitness, Golf.

Is Fit For Golf still active?

Fit For Golf is currently sporadic with new episodes every 2 weeks. Average episode length is 49m.

How do I contact Fit For Golf for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Fit For Golf, including email and social media links.

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