For the Real Body Builders by Ritual
Dear Media
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About This Podcast
Does eating seeds actually make your period suck less? Do you really need a birth plan? And how has fertility changed? Join Ritual founder and CEO Kat Schneider as she sits down with expert guests — from OBGYNs to fitness gurus — to get answers and get real about the overlooked moments in women’s health (a.k.a the stuff no one really prepares you for). From periods to pregnancy to perimenopause, this is For the Real Body Builders. It's a little provocative, a little TMI, and exactly the kind of conversation we all need right now.
Produced by Dear Media
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Recent Episodes
Is it Perimenopause or is it Postpartum?
Just when you think you’ve got a handle on your body, perimenopause makes you feel weird all over again. What is it? Why does it happen? And what are the options and resources you can use to make it…
What the Fertility? How Getting Pregnant Has Changed
Our fertility landscape has changed — women are planning to have children later, and should know the realities of that option. Questions about male fertility are picking up steam. And IVF has…
Postpartum Survival Guide: The Invisible Fourth Trimester
Your boobs are saggy, your mood sucks, and you don’t ever want to look at your partner again. Ritual founder and CEO Kat Schneider has a frank conversation with Carine Carmy, Origin co-founder &…
The Big Birthing Episode: Planning It vs. Winging It
IT’S HAPPENING. What’s your birth plan? Will you schedule a c-section? At home, or at the hospital? Or…is it better for your journey to keep it out of mind? Ritual founder and CEO Kat Schneider sits…
Prepping Your Mind and Body for Pregnancy
Baby’s coming! There’s a million things to expect. Ritual founder and CEO Kat Schneider talks to the OPTIMISM DOCTOR®, Dr. Deepika Chopra, and Sculpt Society founder Megan Roup about how to hope for…
Periods Don’t Have To Suck
What is cycle syncing? Is PMSing optional? Ritual founder and CEO Kat Schneider sits down with hormone expert Dr. Alissa Vitti and beeya wellness founder Yasmin Nouri to go deep on the stigma around…
For the Real Body Builders by Ritual – Arriving January 7th
Does eating seeds actually make your period suck less? Do you really need a birth plan? And how has fertility changed? Join Ritual founder and CEO Kat Schneider as she sits down with expert guests —…
Frequently Asked Questions
For the Real Body Builders by Ritual has published 7 episodes since December 2024, covering topics in Education, Health & Fitness.
For the Real Body Builders by Ritual is currently dormant with new episodes monthly. Average episode length is 53m.
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