For Yoga Teachers
Yoga Hero
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About This Podcast
Combining sound business strategy, introspection and yoga philosophy to help yoga teachers teach with passion, earn a fair living and avoid burn out.
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Recent Episodes
66. Six things to check when you start working at a studio
In today’s episode, we’re looking six important things to check when you start working at a yoga studio:✅ What is the policy if someone comes to your class with an injury✅ What is the policy if…
65. Introducing: Daft questions
Being a yoga teacher is a funny thing. It is rewarding beyond words, no doubt about that. But it can be lonely. Yes, you spend a lot of time with people. These people are your yoga students, your…
64. The relationship between fascia and emotions
Expect to explore the fascinating connection between fascia and emotions, diving into theories, studies, and ancient yogic wisdom. From the physiological underpinnings of emotional storage in the…
63. Amazing definitions of fascia for yoga teachers
This episode is amazing definitions of fascia for yoga teachers.*But* the plural; definitions, is a little confusing right!? Well, there is still an element of confusion and an element of evolution…
62. A step-by-step guide to get private yoga bookings from your group yoga classes
If building your private yoga offering is something that you want to work on this year, then starting with people who already come to your classes; people who already know and like your style of…
61. Working with the koshas in your private yoga classes
Private yoga sessions are unique in that you can use your time, knowledge and focus all on one person. You don’t have to keep the rest of a class running while you help one person with their…
60. Introducing the koshas into your yoga asana classes
Last week’s episode was all about understanding the koshas, and today, we’re taking that up a level, looking at layering your yoga asana classes with this understanding of the koshas. This is where…
59. Understanding the koshas
Understanding the koshas can be totally transformative to your yoga teaching. If you've been put off the koshas before, concerned that they don't really make sense, or they don't really offer…
58. A Yoga Nidra for yoga teachers: Letting go
This powerful practice is taken from our recent Yoga Nidra & Yoga Wisdom training, and is inspired by the incomparable Tracee Stanley. Grab anything you need to get comfortable, and grab your…
57. The Relationship between Fascia and the Nervous System
What if working with the fascia was also working directly with the nervous system?In this episode, we explore one of the most fascinating and fast-evolving areas of yoga research: the relationship…
56. How stress impacts the brain: A guide for yoga teachers
Stress is everywhere.In fact, according to the Mental Health Foundation, 60% of UK adults experienced anxiety that interfered with their daily lives in 2023.So if you’re teaching yoga, the chances…
55. Why yoga teachers should understand the HPA axis
As yoga teachers, we know that stress is an epidemic; it affects almost everyone we meet, and it has a profound impact on their lives. We so often talk about the sympathetic nervous system; the fight…
54. A look at Yoga Hero's 300 hour yoga teacher training
Our 300 hour training is underpinned by three golden rules: Everything you learn will be inherently useful, immediately usable, or bothAll bold claims will be backed by research The entire training…
53. How to build a solid private yoga client base
If you’ve been really enjoying teaching private yoga lessons, but you’re finding that people will book 1, or maybe a block of 4 with you, and then they don’t really get back in touch to rebook, this…
52: How much to charge for private yoga lessons
If you’ve ever received an enquiry for a private yoga lesson, and your first thought is ‘Oh no, how much am I going to charge?’, well, yoga teacher, you most certainly aren’t on your own. “How much…
51: How to teach private yoga lessons
Yoga teacher, if you’ve been hoping to pick up reliable, repeating private yoga clients, but it’s not (yet) happening, this episode is for you.You’ve been posting about your services, you’ve…
50. Yoga teacher: You’re doing a great job!
Today, we have a short but punchy episode to remind you: Yoga teacher: you are doing a great job. Honestly, you really are!You’re consistently turning up.You’re invested in making people feel better…
49. How to develop a consistent yoga practice, as a yoga teacher
One of the three values that underpin For Yoga Teachers is ‘avoiding burn out’; and there’s one key way to do that: Have a consistent personal yoga practice. However, when you’re a busy yoga teacher,…
48. A sneak peek at The Base: A network for yoga teachers
A few weeks ago now we launched The Base - a network and resource hub for yoga teachers. This episode is an exciting audio tour around The Base to tell you everything that you need to know, because…
47. How to boost your short term yoga income
If you could generate an extra £400 from your yoga teaching, what would you doMaybe it would ease some financial pressure, help pay for a training, or simply give you a bit more breathing space.In…
Frequently Asked Questions
For Yoga Teachers has published 67 episodes since March 2021, covering topics in Education, Health & Fitness.
For Yoga Teachers is currently dormant with new episodes weekly. Average episode length is 13m.
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