Forever Young
Forever Young
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foreveryoungfilm.substack.com
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Recent Episodes
The Thoughts That Age You (And the Practice That Slows Them Down)
This is a free preview of a paid episode. To hear more, visit foreveryoungfilm.substack.comMost people think of meditation as a stress-reduction tool. Something you do in an app, on a cushion, before…
Love, Longevity, and the Wellness Trend He Calls a Total Scam — Dr. Eric Verdin, Unfiltered
Dr. Eric Verdin is one of the scientists at the heart of our award-winning documentary Forever Young. He’s also president and CEO of the Buck Institute for Research on Aging.After a private screening…
Purpose, Meaning, and the Psychology of a Life Well Lived
This is a free preview of a paid episode. To hear more, visit foreveryoungfilm.substack.comIn this inaugural Forever Young Substack Live, Dr. Thomas Lewis — psychiatrist, neuroscientist, and…
THE CAMBRIDGE CONVERSATION: Steve Horvath, Adrian Liston, and Gabriele Kaminski Schierle on the Future of Aging
This is a free preview of a paid episode. To hear more, visit foreveryoungfilm.substack.comSteve Horvath created the epigenetic clock — the molecular tool that, for the first time, made it possible…
Your Shrinking Social Circle Is a Feature, Not a Bug.
You’ve probably noticed it — the friend group gets smaller as you get older. Turns out, there’s a reason for that, and it’s actually good news. Dr. Laura Carstensen, psychologist and founder of the…
Stanford's Top Longevity Psychologist on Building a New Map for Life
This is a free preview of a paid episode. To hear more, visit foreveryoungfilm.substack.comAfter a recent screening of Forever Young, director David Donnelly sat down with Dr. Laura Carstensen for a…
A Magic Pill Is Not Going To Solve All Of Our Problems
We’re getting extraordinarily good at extending the machinery of life. But we’re losing the battle for the life within. In this video, psychiatrist Dr. Thomas Lewis delivers a sobering truth that is…
This Simple, Free Practice Could Add Years to Your Life
What if we told you there’s an intervention that reduces inflammation, improves cardiovascular function, and costs nothing?No prescription. No side effects. Available to everyone.Here’s what the…
Why Your Brain Can’t Imagine Its Own Death
This is a free preview of a paid episode. To hear more, visit foreveryoungfilm.substack.comWe live in a culture that has mastered the art of avoiding death.We don’t see it, we don’t talk about it,…
Can Caloric Restriction Treat Blindness? The surprising benefits of ketosis.
This is a free preview of a paid episode. To hear more, visit foreveryoungfilm.substack.comResearch by Pankaj Kapahi of the Buck Institute for Research on Aging shows that caloric restriction doesn’t…
What happens when 100 becomes the new 60?
This is a free preview of a paid episode. To hear more, visit foreveryoungfilm.substack.comEveryone’s talking about extending lifespan — the molecules, the biomarkers, the breakthroughs. Far fewer…
Why the wealthiest societies on Earth are also the most anxious and depressed
This is a free preview of a paid episode. To hear more, visit foreveryoungfilm.substack.comIn the West, we live in an age of astonishing comfort. Our refrigerators are full, our homes are…
The New Religion of Silicon Valley
This is a free preview of a paid episode. To hear more, visit foreveryoungfilm.substack.comAcross the tech world, a quiet faith has taken hold.Transhumanism is the conviction that technology can…
Is There a Future Where Menopause Is Optional?
This is a free preview of a paid episode. To hear more, visit foreveryoungfilm.substack.comFor decades, modern medicine has studied aging through a narrow lens — one that largely excluded the biology…
Can We Reset the Human Clock? The Science of Epigenetics Explained
What if aging isn’t inevitable — but programmable?Every cell in your body carries a clock, quietly ticking inside your DNA. It doesn’t count minutes or hours; it measures the molecular changes that…
How Eliminating "Zombie Cells"Can Increase Healthspan
This is a free preview of a paid episode. To hear more, visit foreveryoungfilm.substack.comEvery day, billions of cells in your body reach the end of their natural life. Most die quietly, making room…
Dr. J's Workout- Adapting With Age
This is a free preview of a paid episode. To hear more, visit foreveryoungfilm.substack.com“Exercise clearly, with no hesitation, can be said to be the most important, life-prolonging factor that we…
How To Ensure A Longer Life Is Also A Happier One
Dr. Thomas Lewis has been working as a psychiatrist in Northern California for decades. His practice is based in a longevity hot spot with an abnormally high life expectancy. But not all of his…
Forever Young | Official Trailer
Forever Young is a feature-length documentary premiering at the 2025 Mill Valley Film Festival. The completion of the film marks the beginning of our Substack journey, where our team will dig deeper…
Frequently Asked Questions
Forever Young has published 17 episodes since August 2025, covering topics in Documentary, Health & Fitness.
Forever Young is currently declining with new episodes every 2 weeks. Average episode length is 3m.
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