Episodes 10
Avg. Duration 48m
Activity Dormant
Since Mar 2025
Latest Episode Jul 2025

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
100%
Hosting
feeds.castos.com

Contact & Outreach

About This Podcast

Frank After 40: Wealth, Health & Lifestyle Beyond Midlife Welcome to Frank After 40, the go-to podcast for thriving in your 40s, 50s, and beyond. Host Frank Hereda explores the intersection of money, health, and lifestyle for ambitious individuals ready to build wealth, stay fit, and live life on their terms. Join us for actionable conversations with entrepreneurs, wellness experts, and thought leaders who will help you scale your business, optimize your health, and create the freedom you deserve. Whether you’re reinventing your career or your lifestyle—Frank After 40 is your blueprint for success.

Podcasting 2.0 Features

chapters

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Recent Episodes

Brownies That Heal? Yes, Really.

Jul 07, 2025 55m

Talking with Lynne Bowman was like getting a masterclass in both nutrition and no-BS life wisdom. She’s not just reversing Type 2 diabetes—she’s doing it with brownies. But what hit hardest wasn’t…

You’re Not Under Pressure—You’re Under an Illusion

Jun 30, 2025 1h

This episode with Brian Hite was a game-changer. Brian breaks down the myths we carry around pressure and stress—especially in high-stakes roles—and replaces them with something way more empowering:…

The Financial Revolution Starts at Your Dinner Table

Jun 23, 2025 45m

In this episode, I sat down with Marcus Howard — a hedge fund manager turned financial literacy reformer — to unpack what it really takes to build generational wealth as a family. His story starts…

The Truck Didn’t Kill Him—It Woke Him Up

Jun 02, 2025 46m

In this episode, I sat down with Rob Rene, the founder of Exodus Strong and host of the "I Am Pain Free" podcast. Rob’s story is wild—he went from being a top U.S. junior runner on track for the…

Stop Waiting for a Sign—The Pain Is the Sign

May 19, 2025 46m

If you’ve ever waited for a perfect moment to change your life, this episode is your wake-up call. I sat down with Austin Page—founder of GymFlo Coaching—who shared one of the rawest personal stories…

You Don’t Need Permission—You Need Pressure

May 12, 2025 55m

In this episode of Frank After 40, I sat down with Lance Cayko—a self-described serial entrepreneur, architect, builder, and podcast host—whose career arc is anything but ordinary. We talked about…

AI Doesn’t Need You—It Already Decided You’re the Problem.

Apr 21, 2025 41m

In this episode, I sat down with Chris Champion to talk about the real, raw, and urgent truth behind artificial intelligence. Chris doesn’t sugarcoat it—he says if you don’t get AI to work for you,…

This Is Why the Spark Dies—and How to Get It Back

Apr 14, 2025 44m

In this episode of Frank After 40, I sat down with Kristal DeSantis—licensed marriage and family therapist and author of STRONG: A Relationship Field Guide for the Modern Man. We covered the…

If You Want Hell in Your Marriage, Do These Two Things…

Apr 07, 2025 39m

This one hit deep. I sat down with Dr. Dean and HollyKem Sunseri—married counselors, recovery veterans, and co-authors of Roadmap to the Soul—and what unfolded was raw, soul-level honesty. We…

Healing Doesn’t Look Pretty — But It Works

Mar 31, 2025 51m

In this episode, I sit down with Matt O'Neill, the author of "The Good Mood Revolution," to dive deep into what truly creates lasting happiness and how we can overcome negative emotions and limiting…

Frequently Asked Questions

How many episodes does Frank After 40 have?

Frank After 40 has published 10 episodes since March 2025, covering topics in Business, Education.

Is Frank After 40 still active?

Frank After 40 is currently dormant with new episodes every 2 weeks. Average episode length is 48m.

How do I contact Frank After 40 for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Frank After 40, including email and social media links.

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