Free Black Motherhood

Am I a controlling Black mama? Or just traumatized? Ft Tisheila Justice, LCSW

The upcoming Free Black Motherhood episode: In this insightful interview, licensed clinical social worker Tashiela Justice shares her journey into therapy, her approach to supporting moms, and the…

"My brain works differently," On ADHD and Black Motherhood

In this episode, Ambreia and Gloria Joy Sherrod, a licensed clinical counselor and ADHD coach, explore the unique challenges, experiences, and strengths of Black mothers with ADHD. We discussed how…

Episode preview: Mothering while Black with ADHD

Stay tuned for the upcoming episode featuring Gloria Joy Sherrod, a Licensed Clinical Professional Counselor, Author, Documentary Producer, Content Creator, Mental Health Advocate, and ADHD Coach.

S3E1 Sexuality and Black Motherhood – Healing Your Inner Fast Girl.

In this episode, Ambreia, Founder of Free Black Motherhood, delves into the multifaceted experiences of Black motherhood, exploring the societal scrutiny surrounding sexual practices and their impact…

Quick (informal) Check in: Have you ever been enveloped in care?

During this quick check-in, I reflect on the overwhelm of the world and get curious about what we need to feel cared for. LMK what you think of this shorter check-in format in the comments or in my…

But Forreal: Why Are We Doing Motherhood and Birth This Way?

On this episode, Ambreia Meadows-Fernandez, an award-winning writer, speaker and advocate and Paula Sampson Lawrence a Certified Parent Coach and Youth Mentor chat freedom, motherhood, and everything…

What's Your Type: Exploring The Enneagram for Black Liberation with Chichi Agorom

I am excited and honored to share this chat with Chichi Agorom, author of The Enneagram for Black Liberation. Get your notebook ready because this is FULL of gems!

S1E3 Is perfect mothering possible?

I'm still chewing on how the "Quest for the best" impacts us in life and motherhood. What about you? Mentioned in the episode: Stop Waiting for Perfect by L'Oreal Thompson Payton Legacy: A Black…

S1E2 Fear, scripts, and crooked rooms

Today's episode includes a quick reflection on fear before introducing the narrative that we'll explore in future episodes. We have plenty of interruptions, cuz MOTHER F*CKIN HOOD. And we explore…

S1E1 The subjectiveness of mistakes in motherhood

Is it really a mistake if you don't regret it? What do we gain from mothering role models who model freedom while childrearing? My mother-in-law, Princess, and I discuss this and more in today's…

S1E1 Free Black Introductions

In this episode, we cover a little bit about me and why I decided to start this Podcast. We address the concept 'Partus Sequitur Venterm'…

Free Black Motherhood (Trailer)