Episodes 6
Avg. Duration 58m
Activity Sporadic
Since Nov 2023
Latest Episode Mar 2025

Publishing Details

Schedule
Monthly
Format
Episodic
Hosting
api.substack.com

Contact & Outreach

About This Podcast

Anxiety ultimately is the loss of certain freedoms. Join author and anxiety coach, Tricia Easter, and her husband, Marty, as they destigmatize anxiety issues through open and honest conversations, discussing what’s behind your anxiety. Be part of the conversation and set yourself free.

triciaeaster.substack.com

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Recent Episodes

Freedom From Anxiety

Mar 02, 2025 56m

I’m excited to share that episode 6 of the Freedom From Anxiety podcast is available.In this episode, we cover chapter 5 of Bold Trust.We talk about what it means to trust the rhythm of your…

Freedom From Anxiety

Apr 05, 2024 1h 2m

Episode 5 of the Freedom From Anxiety podcast is now available.In this episode, we cover chapter 4 of Bold Trust.We talk about your light and why you need to embrace your light and shine it…

Freedom From Anxiety Podcast

Feb 20, 2024 1h 2m

Episode 4 of the Freedom From Anxiety podcast is now available.In this episode, we cover chapter 3 of Bold Trust.This is an important episode as we delve into what it means to be fully supported and…

Freedom From Anxiety Podcast

Jan 15, 2024 51m

Episode 3 of the Freedom From Anxiety podcast is now available.In this episode, we cover chapter 2 of Bold Trust.Some topics we discuss are:·       Learning to trust ourselves to eat and exercise…

Freedom From Anxiety Podcast

Dec 13, 2023 58m

Episode 2 of the Freedom From Anxiety podcast is now available.In this episode, we cover chapter 1 of Bold Trust.Some topics we discuss are:·         An experience I had volunteering in my son’s 2nd…

Freedom From Anxiety Podcast

Nov 14, 2023 32m

My book Bold Trust – 6 Steps to Unravel the Long-Term Effects of Gaslighting, Unapologetically Trust Yourself, and Heal Anxiety is out today!Sadly, shame and the mental health stigma prevent many…

Frequently Asked Questions

How many episodes does Freedom from Anxiety have?

Freedom from Anxiety has published 6 episodes since November 2023, covering topics in Health & Fitness, Mental Health.

Is Freedom from Anxiety still active?

Freedom from Anxiety is currently sporadic with new episodes monthly. Average episode length is 58m.

How do I contact Freedom from Anxiety for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Freedom from Anxiety, including email and social media links.

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