Friday Podcast with Gulrookh | Gulrookh's AstroZOne Interviews
Gulrookh Abdullajonova
Key Metrics
About the Show
Welcome to Gulrookh’s Podcast Universe — where inspiration, knowledge, and exploration come together.
Hosted by Gulrookh Abdullajonova, this podcast platform features two unique series designed to inspire curiosity, personal growth, and a deeper understanding of the world and beyond.
🎙 Friday Podcast with Gulrookh
Friday Podcast with Gulrookh is a space for meaningful conversations with inspiring individuals from around the world — including entrepreneurs, wellness experts, educators, authors, and change-makers.
Each episode dives into powerful life stories, personal transformation, leadership, mindset, health, and purpose. Guests share practical insights and lessons from their journeys, offering listeners tools to overcome challenges, grow personally, and create a more meaningful life.
Whether you're seeking motivation, guidance, or fresh perspectives, these conversations will leave you inspired and empowered to pursue your goals.
🚀 Gulrookh’s AstroZone
Gulrookh’s AstroZone explores the wonders of space, science, and humanity’s future beyond Earth. Through conversations with astronauts, space researchers, scientists, and innovators, the show dives into topics such as space exploration, human spaceflight, the future of Mars missions, and the science shaping our universe.
From discussions about the Overview Effect to insights into astronaut training, space health, and emerging space technologies, AstroZone brings the frontier of space exploration closer to everyone — especially young dreamers who aspire to reach the stars.
🌍 What This Podcast Gives You
This podcast is designed to:
- Inspire personal growth and resilience
- Share real stories of transformation and success
- Explore groundbreaking ideas in science and space
- Connect listeners with global experts and visionaries
- Empower young people to dream bigger and pursue ambitious goals
Whether you’re passionate about self-development, leadership, health, or space exploration, these conversations will expand your perspective and spark new ideas.
✨ Listen, learn, and be inspired to create your own extraordinary journey.
Partnership & Audience Signals
Regularly hosts outside guests
Production & Distribution
Feed Capabilities Podcasting 2.0
Advanced RSS tags in this feed — signals for transcripts, dynamic ad insertion, and analytics support.
Recent Episodes
S2E5 🔊 Dr. Gabrielle Caswell: Pioneering Space Health & Australia's Role in Space Exploration | Gulrookh's AstroZOne
Pioneering Space Health & Australia’s Role in Space Exploration – A Conversation with Dr. Gabrielle M. CaswellIn this episode of Gulrookh’s AstroZone, we explore the fascinating world of space…
S2E4 🔊 NASA to The Inspired 24: Making Space for Everyone – Andrew Parris🧑🚀 | Gulrookh's AstroZone
NASA to The Inspired 24: Making Space for Everyone – A Conversation with Andrew ParrisIn this episode of Gulrookh’s AstroZone, we are joined by Andrew Parris, former NASA contractor, zero-gravity…
S2E3 🔊 ✨ "Master Your Mindset & Attract Success | Law of Attraction with Suzan Peltekian" ✨
Master Your Mindset & Attract Success: Law of Attraction with Suzan PeltekianIn this inspiring episode of Gulrookh's AstroZOne, we sit down with Suzan Peltekian, an elite mindset coach and…
S2E2 🔊 Beyond the Stars: Ruth Nichols on the Science & Challenges of Space Exploration|Gulrookh's AstroZOne
Beyond the Stars: Ruth Nichols on the Science & Challenges of Space ExplorationIn this episode of Gulrookh’s AstroZone, we sit down with Ruth Nichols, an Astronaut Scholar, analog astronaut, and…
S2E1 🔊 Interplanetary Life: Are We Really Ready? 🚀☄️ | DR.ALEXANDER LAYENDECKER in the AstroZOne
Interplanetary Life: Are We Really Ready? – A Conversation with Dr. Alexander LayendeckerIn the latest episode of Gulrookh’s AstroZone, we are joined by Dr. Alexander Layendecker, a visionary…
S1E5 🔊 "Empowering Women, Changing Lives" | Friday Podcast with Blanca Rodriguez
Empowering Women, Changing Lives – A Conversation with Blanca E. RodriguezIn the latest episode of Friday Podcast with Gulrookh, I had the privilege of speaking with Blanca E. Rodriguez, a passionate…
S1E4 🔊 The Spark Within: Redefining Life After Retirement with Sharon Rolph | Friday Podcast with Gulrookh!
The Spark Within: Redefining Life After Retirement – Friday Podcast with Sharon RolphIn the latest episode of Friday Podcast with Gulrookh, I had the pleasure of welcoming Sharon Rolph, a retirement…
S1E3 🔊 Role of 🌿PLANT BASED NUTRITION in our lives! | FRIDAY PODCAST WITH OLIVIER MANKONDO!
Transforming Health Through Plant-Based Nutrition – A Conversation with Olivier MankondoIn the latest episode of Friday Podcast with Gulrookh, I had the pleasure of speaking with Olivier Mankondo, a…
S1E2 🔊 Rick DellaRatta: Jazz for Peace is an Opportunity to Unite the people | Friday Podcast with Gulrookh
Spreading Love and Unity Through Jazz – A Conversation with Rick DellaRattaIn the latest episode of Friday Podcast with Gulrookh, I had the incredible opportunity to sit down with the renowned jazz…
S1E1 Exploring the World of Psychology with Simran | Friday Podcast with Gulrookh
In this episode of Friday Podcast with Gulrookh, we dive into the fascinating world of psychology with Simran, a passionate expert in the field. Together, we explore the science behind human…
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Profile compiled from public podcast metadata · Last refreshed June 15, 2026