Friends Call Me Star
Kristi Puckhaber
Business Snapshot
Partnership Signals
26 episodes for longitudinal research
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Welcome to FRIENDS CALL ME STAR the podcast where real talk meets real growth. This show is all about embracing life unapologetically and thriving on your own terms. With raw, unfiltered stories and a healthy dose of humor, Listen to Kristi as she opens up about everything—from relationships and career challenges to self-discovery and personal growth. No topic is off-limits, and no advice is sugar-coated. If you’re looking for a space to laugh, learn, and feel empowered to live your life just the way you want, you’re in the right place. Tune in every week for a refreshing dose of honesty, wisdom, and the kind of realness that’ll inspire you to flourish in your own journey.
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Recent Episodes
S2E6 Stay on your own path
I learned Chappel Roans age the other day and it really threw me for a loop. It is crazy how life can began when you think you’re years down the line of it. It shows that everyone is on their own…
S2E5 Revenge
Revenge is such a vicious term. It feels evil, but of course like most things, there is always a reason behind it. It is human. At a time and point in your life you have thought to yourself “I’m…
S2E4 “Pop Culture” but it’s just the Grammys
Musics biggest night they say! And man the night was big and left with some big feeling… Im incredibly passionate on a lot of topics from Beyonce, to Chappel, and to my new dearly beloved Benson…
S2E3 Two less teeth, one hero.
I’m the hero in this story, well maybe my dentist is but I am a hero for enduring one of the most painful things and experiences I have ever been put through. Maybe ever tbh. In this episode I talk…
S2E1 Season 2
Happy Season 2 everyone!!!!!!!!!!!!After a long long long break. I am back and really really better than ever in all aspects. I am excited to share my life of what has been and what will come and…
Are things better left unsaid?
This is a topic I’ve been waiting to tackle for a while now. However it took me a while to fully have an answer to it myself. However with a couple of life experiences later, everything is worth…
A few Red Flags
I had a burst of energy while recording this weeks episode and i think it is so funny. I go in about red flags and green flags a guy could have as I explain and tell stories for many of them that I…
Healing
Healing is kind of an intimidating word, it sounds like there is something wrong with you but there isn’t. You don’t have to be broken in order to heal. Healing is a process of taking what you…
Be your own BFF
A lot of things in this life we all live are going to come and go as they please. However one thing that for certain going to stick around you forever is yourself. Therefore I CAN NOT stress enough…
Boys in the romance field
I was on a walk the other day and realized how the things guys do is more romanticized than girls even if it is the bare minimum. And how girls can’t get away with a lot of things that guys can.…
Normalize the normal
I will always go back and fourth on my thoughts and opinions about social media. As much as I love and enjoy it, I hate and despise it. We as consumers of the media have put a new standard of reality…
2023
Happy 2023. The new year is a time of opportunity to better yourself, but it is important to remember to not put too much stress on yourself as you do this. In this episode, I talk about just that…
S1E14 Social media chokehold
I revisit my thoughts regarding social media and whether it is toxic or not. The consumption of the media today is different for everyone, I know that however the chokehold it has on its consumers…
S1E13 the plot is thickening.
Doing things for the plot is a phrase I’ve been taking and running with. Growing up can be hard sometimes so it is important to never take life too seriously and to remember how temporary everything…
S1E12 A guide on HOW TO BE COOL. (ft Claire Ellicott)
In todays day and age there is too much structure and how people think they are supposed to look and or act. The word cool is seen as a definition other than an umbrella term. In this episode I am…
S1E11 Mindfulness in yourself
Putting your mind to things that will improve your mind and body is so important. I’ve been putting my energy into things that more so drain me then benefit me and it is time to change that. This…
S1E10 Cross Country Road Trip
17 Days. 17 days on the road in a car with 3 boys in 8 different states is something that I am certain not a lot of people can do. However it is something I am certain everyone should do once in…
S1E9 Body Image
What an awful thing to have to deal with as a human being. This episode i really open up about my thoughts on body image and how it is generally seen by me and the public. I focus and fixate on the…
S1E8 Chaos, balancing my mind & Elvis
This episode goes from a mini life update and story times, to me reasoning with my mind and finding things to recenter it. Also a word vomit about how much Elvis and Stranger things is faking over my…
S1E7 Morning after word vomit
We’ve all been there. It’s a Sunday and Emma and I can’t do much when the weather isn’t on our side. Naturally we park behind Taco Bell and tell funny stories and dread the idea of ever drinking…
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