From A to Zinc
Charleen
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The podcast bringing clarity to the supplement industry. By speaking with the world’s leading experts, we uncover the science, myths, and truths behind vitamins, minerals, and everything in between—helping you make informed, effective, and safe decisions when it comes to your health.
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S1E8 Prenatal Supplements, Pregnancy Nutrition & Gestational Diabetes | Expert Breakdown with Lily Nichols
There’s arguably no time more important to get nutrition right than during pregnancy, yet for many women, it’s one of the most confusing and overwhelming stages when it comes to food, supplements,…
S1E7 Shawn Wells Breaks Down Supplements: Labels, Formulas & The Future of the Industry
In this episode of From A to Zinc, I’m joined by Shawn Wells, one of the world’s leading supplement formulators with over 1,200 formulas to his name.We break down the supplement industry from the…
S1E6 Fuel Like an Olympian: How to Use Supplements for Peak Performance with Olympic Nutritionist Professor Louise Burke
Episode 6 - From A to Zinc: The Supplement PodcastFuel Like an Olympian: How to Use Supplements for Peak Performance with Olympic Nutritionist Professor Louise BurkeWhat does it really take to fuel…
S1E5 Third-Party Supplement Testing: How to Choose Safe & Certified Products with NSF
From A to Zinc- Episode 5How do you really know what’s inside your supplements? And can you trust the label on the bottle?In this episode, we dive into the world of third-party supplement testing…
S1E4 The Chenot Method: How to Detox Right & Which Supplements to Use - According to the World’s Best Detox Program
What makes the world’s best detox program so effective — and how can you do it right? In this episode of From A to Zinc, I sit down with Dr. George Gaitanos from Chenot, the global leader in detox…
S1E3 The Top 10 Biggest Supplement Myths Debunked with Professor Tim Spector
In this myth-busting episode of From A to Zinc, I’m joined by Professor Tim Spector - leading scientist, bestselling author, and co-founder of ZOE, a cutting-edge science-backed platform transforming…
Behind the Label: Dr. Marion Nestle on Supplement Safety, Regulations, and Health Claims
Behind the Label: Dr. Marion Nestle on Supplement Safety, Regulations, and Health Claims The supplement industry promises better health, sharper minds, and stronger bodies—but who’s making sure those…
S1E2 The ABCs of Supplements: Expert Insights with Dr. Christopher Gardner
In this premiere episode of From A to Zinc, I sit down with Stanford nutrition expert Dr. Christopher Gardner to unpack the basics of dietary supplements — what they are, what they aren’t, and what…
S1E1 From A to Zinc - The Trailer
Welcome to From A to Zinc! This podcast is all about bringing clarity to the supplement industry. In this trailer, I’ll introduce the mission of the show—cutting through the confusion, myths, and…
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