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Recent Episodes
Ep 12 | Baby Steps To Bold Moves With Holly Johnson
In this episode of From Shy to Seen, I'm joined by the wonderful Holly Johnson – founder of @nourishme.wellness – for a heart-to-heart on all things confidence, courage, and showing up for yourself.…
Ep 11 | The Journey To Being Seen With Tatiana Redin
In this episode of From Shy To Seen, I'm joined by Tatiana — the heart and hands behind Tierra, a jewellery brand rooted in healing, vulnerability, and growth. ✨ Tatiana opens up about how a life…
Ep 10 | Building Confidence One Step At A Time With Andrew Spackman
In this episode of From Shy to Seen, I'm joined once again by Andrew Spackman — founder of Ingenious Gifts — for another deep and powerful conversation all about confidence. We talk through practical…
Ep 9 | Stepping Into Fear & Confidence With Andrew Spackman
Fear can hold us back in ways we don't even realise - but stepping through it is where real growth happens. In this episode of From Shy to Seen, I sit down with Andrew Spackman, founder of Ingenious…
Ep 8 | Breaking Free From People Pleasing
Do you ever find yourself saying "yes" before you even think about whether you actually want to? Do you avoid conflict at all costs because you don't want people to think badly of you? If that sounds…
Ep 7 | How Being A Small Biz Owner Has Helped Me Grow With Keeley Bolton
Starting a small business isn't just about selling products — it's about growth, resilience, and stepping outside your comfort zone. In this episode, I'm joined by Keeley Bolton, founder of jewellery…
Ep 6 | Journey From Hidden To Heard
Have you ever felt like you were fading into the background—too shy to speak up, too afraid of being judged? In this episode of From Shy To Seen, I'm sharing my personal story of going from feeling…
Ep 5 | Navigating Friendships Throughout Life With Emily & Jade
Friendships evolve as we grow, and navigating them through different seasons of life can be both beautiful and challenging. In this special episode of From Shy to Seen, I'm joined by my best friends…
Ep 4 | Building Confidence Through Creativity
Have you ever felt like creativity was your escape? That through making, designing, or expressing yourself, you started to feel more confident in who you are? In this episode of From Shy to Seen,…
Ep 3 | Lessons Learnt From Vulnerability with Aly D'Souza
Vulnerability isn't easy—but it's one of the most powerful ways to connect, grow, and build something meaningful 💛 In this episode, I'm joined by Aly, founder of Love Aly, a jewellery brand that…
Ep 1 | From Shy To Seen Introduction
Today I dive into: ✨ my "why" for starting From Shy To Seen ✨ what I do ✨ what I'm hoping you'll get from this podcast Tune in to hear about future topics I'll be diving into! Links Check out my…
Ep 2 | Surviving High School As A Shy Girl
Ever felt invisible in a classroom full of people? Struggled with speaking up, dreaded being called on, or compared yourself to the louder, more confident classmates? You're not alone. In this…
Frequently Asked Questions
From Shy To Seen has published 12 episodes since February 2025, covering topics in Education, Self-Improvement.
From Shy To Seen is currently dormant with new episodes every 2 weeks. Average episode length is 27m.
Sign up on Grep.FM to access contact details for From Shy To Seen, including email and social media links.
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