From the Core Workbook Series Podcast
Cordila Jochim
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S1E8 Ep 8: Downregulation (Pt.1) — Running a Racket vs. the Real You (From the Core Workbook Series)
You didn’t just wear a mask—you built an entire fraudulent life around it. In this episode, we expose The Racket: the performative life you ran to escape pain, earn approval, and survive. But the…
S1E7 Ep 7: The Funk — Fight, Flight, Freeze, Fawn & The Survival Mission (From the Core Workbook Series)
You didn’t just pick up a few bad habits—you built a survival operating system. In this episode, we name it and break it: the Funk that forms when “something is wrong with me” becomes your axis. We…
S1E6 Ep 6: The Fall (Pt.2) The Survival Persona That’s Running Your Life (From the Core Workbook Series)
When the original wound hit, you built a Survival Persona — a mask designed to keep you safe. But once safety became your mission, your persona took center stage and you began performing a life you…
S1E5 Ep 5: The Fall (Pt.1) How Trauma & Fear Created Your Mask (From the Core Workbook Series)
When did it all start? In Ep 5, we walk straight through the origin point of your schism—distinguishing the event itself from the fall in worth you experienced, naming the misdiagnosis, and tracing…
S1E4 Ep 4: Broken Canvas (Pt.2) — Trauma, Holes, Losses: A Work of Art (From the Core Workbook Series)
In this episode of the From the Core Workbook Series Podcast, we continue through Chapter 1: Broken Canvas in Volume 1: Reckoning.Last time we uncovered the Stone Cold Truth of living in an alternate…
S1E3 Ep 3: Broken Canvas (Pt1) The Stone Cold Truth of Your Circumstances (From the Core Workbook Series)
In this episode, Broken Canvas (Part 1), Cor introduces the Impact Formula, a step-by-step framework that reveals how brokenness + unmet needs led to coping behaviors that created an alternate life…
S1E2 Ep 2: A Schism in Identity—Why You Feel Like 50 Cents on the Dollar (From the Core Workbook Series)
In this episode, Cor unpacks one of the deepest fractures of human experience: the schism in identity.- What happens when a childhood traumatic event shifts from “something that happened” to…
S1E1 Ep 1: When You Don’t Know Who You Are at the Core (From the Core Workbook Series)
In this first episode of the From the Core Workbook Series Podcast, Cor introduces the excavation journey to the core — through Reckoning, Healing, Transformation, and Hope — beginning at the very…
S1 WELCOME — Start Here | From the Core Workbook Series Podcast
It turns out spiritual transformation is a knowable, predictable journey with a clear destination. But that journey often begins at rock bottom—with those who have lost everything but the hope that…
[VIDEO TRAILER] FROM THE CORE WORKBOOK SERIES PODCAST: The Journey to Wholeness — Reckoning, Healing, Transformation, Hope
Who do you say that you are?That question sits at the center of every human soul—and it’s the one this series dares to answer.After a childhood accident and decades of “50-cent thinking,” Cordila…
S1 [TRAILER] FROM THE CORE SERIES: The Journey to Wholeness — Reckoning, Healing, Transformation, Hope
Who do you say that you are? That question sits at the center of every human soul—and it’s the one this series dares to answer.After a childhood accident and decades of “50-cent thinking,” Cordila…
Frequently Asked Questions
From the Core Workbook Series Podcast has published 11 episodes since October 2025, covering topics in Education, Self-Improvement.
From the Core Workbook Series Podcast is currently sporadic with new episodes every 2 weeks. Average episode length is 34m.
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