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About This Podcast
Welcome to From the Mind to the Self.
In this podcast, we will explore the inner world in a simple, deep, and practical way.
Five minutes dedicated to you.
We will speak about the mind, emotions, the body, energy, and awareness, not to fill ourselves with more information, but to learn how to live with more presence, more freedom, and more love.
The journey we will take together is also an introduction to the Rebirth method: a path that helps us observe old patterns, reconnect with our most authentic Self, and be reborn into a new quality of life.
Breathe... and let’s begin.
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Recent Episodes
S1E1 1.The Mind and Mental Maps
We do not live only reality itself, but the way we interpret it
S1E2 2.The Reality We Create and the Filter of Attention
What we notice feeds what we experience
S1E3 3.The Conscious Mind, the Subconscious, and Inner Automatisms
Why we want to change, but often repeat the same patterns
S1E4 4.Neuroplasticity
The brain can learn new pathways
S1E6 6.Mind, Emotions, and Body
The living circuit inside us
S1E5 5.Emotions
Messengers of the nervous system
S1E7 7.Awareness and the Inner Observer
We are not only the voice in the head
S1E8 8.Reconnecting with the Self
Returning to the authentic part beyond roles, fears, and programs
S1E9 9.Manifestation, Coherence, and the Inner Field
Making visible what becomes aligned within us
S1E10 10.Energy
From the Vedas to quantum physics, all the way to your daily reality
S1E11 11.Energy and Chakras
Integrating mind, body, emotions, energy, and consciousness
Frequently Asked Questions
From the Mind to the Self has published 11 episodes since May 2026, covering topics in Education, Self-Improvement.
From the Mind to the Self is currently highly active with new episodes hourly. Average episode length is 4m.
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