Gardening Your Life (GYL)
Heidi Vermeer-Quist
Publishing Details
Contact & Outreach
About This Podcast
Explore Statistics
Recent Episodes
Grieving, Session 6 - 5 C's to Help us through Grief.
Thank you, Linda Wilson! We are talking through 5 C's she shared with me years ago to encourage people as they work through very difficult times. Allow her words and more good grieving skills to…
Grieving, Session 5 - Doing Grief Differently
Let's dig into some tools to help us work through grief with effective skills and with supportive others. Let's keep learning how to pivot away from old, unhelpful grief habits and grow into recovery…
Grieving, Session 4, Getting Unstuck!
How do you get stuck in grief? What is your pattern? Here is how your catch-release-replace bad habits of grief. Use the tool called "chain analysis." Keep up the good grief!
Grieving, Session 3, Building Self Awareness
Building Self Awareness - step one of good grieving. And working through your "old stuff" one step at a time. Reprocessing hurts with affirmation and love.
Grieving (Part 2 with Lisa Nelson) - Back to Grounding and on with Grieving in Mind
We welcome Lisa back. She has much to share about how Grounding and now starting Grieving has shaped her life and ministry. Be encouraged by her stories!
Grieving - Session 2
Time to learn about GOOD grief. Grief is good (not fun or enjoyable) and very important for our growth. Do you ever get stuck in a stage or season of grief? We all do. Learn to recognize the stage…
Welcome to Grieving - Book 2
We have spent a lot of time together on Grounding and developing Grounding skills, rooted and built up in Christ. Now we move on to the realities that we all must face as we garden our lives,…
Grounding Interview with Jen Collins
Jen is a counselor and art therapist. She took a Grounding group through an experiential journey using art therapy!Check this out!
Grounding interview with Adrian Aswegen
Join Heidi as she interviews Adrian Aswegen, therapist and group facilitator of Grounding with teens and adults.
Interview with mental health provider, Lucas Ingle, on Grounding
Lucas has been running Grounding groups for the last year. He and Heidi discuss some of his favorite stories and grounding skills from his experience and reflection.
An Interview with Lisa Nelson
Heidi talks with Lisa Nelson about how Grounding has impacted her life and ministry.
S1E33 An Interview with Gabrielle Llewellyn (Part 2)
Dr. Heidi Vermeer-Quist continues her conversation about Grounding with clinician Gabrielle Llewellyn, T-LMFT.Heidi Vermeer-Quist, Psy.D.Psychologist, Director of Heartland Christian…
S1E32 An Interview with Gabrielle Llewellyn (Part 1)
Heidi is joined in the studio by Heartland Christian Counseling's own Gabrielle Llewellyn, T-LMFT! In this first episode of a two-part interview, Gabrielle shares about her experience with the…
S1E31 An Interview with Amy Deace
Join us for an interview with special guest Amy Deace! Amy is a Licensed Mental Health Counselor, a Certified Sexual Addiction Therapist, and is trained in DBT, IFS, and EMDR. In this conversation,…
S1E30 An Interview with Gabrielle Andrews
Join us for an interview with Gabrielle Andrews, assistant director of AON Studios and host of The Witness Spot podcast! In this episode, Gabrielle joins Heidi to discuss how recognizing the O-Zone…
S1E29 Give Thanks for Showers of Blessings (Part 2)
In this final session on her Grounding book, Heidi recaps the core of this season of the podcast and rounds out the topic of thankfulness. Heidi Vermeer-Quist, Psy.D. Psychologist, Director…
S1E28 Give Thanks for Showers of Blessings (Part 1)
In this episode, we begin our final session from Grounding! Heidi discusses some examples of radical gratitude, and she calls back the topic of distress tolerance, sharing some more tools for…
S1E27 Manage Weeds of Crisis (Part 3)
This final episode on the topic of distress tolerance discusses developing resiliency. Heidi explores living wholeheartedly for the Lord and shares skills called the "4 C's" of resiliency! Heidi…
S1E26 Manage Weeds of Crisis (Part 2)
This week, Heidi unpacks how Psalm 23 and Ephesians 3:16-19 can help us as we manage the weeds of crisis in our lives! If you haven't heard the previous episode on this topic, go check out "Manage…
S1E25 Manage Weeds of Crisis (Part 1)
Now that we've established some helpful grounding skills, Heidi begins the conversation on working through crisis and distress. In this episode, learn a new acronym to help you tolerate and process…
Frequently Asked Questions
Gardening Your Life (GYL) has published 44 episodes since April 2024, covering topics in Health & Fitness, Mental Health.
Gardening Your Life (GYL) is currently declining with new episodes weekly. Average episode length is 22m.
Sign up on Grep.FM to access contact details for Gardening Your Life (GYL), including email and social media links.
Similar Podcasts
On Purpose with Jay Shetty
iHeartPodcasts
835 episodes
The School of Greatness
Lewis Howes
1,946 episodes
Sleep With Me
Silver Sleeper Productions LLC
750 episodes
Sleep With Me
Silver Sleeper Productions LLC
750 episodes
Aware and Aggravated
Aware and Aggravated
202 episodes
Where Should We Begin? with Esther Perel
Esther Perel Global Media
143 episodes