Get the Boots
Stephanie Cook
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About This Podcast
This is the follow-on podcast from "Transcontinental Overload".
Everyone faces tough times. Some are chosen, others are forced upon us. What matters most is how we respond.
This podcast is about real people who have faced real challenges — setbacks, obstacles, loss, or life-altering changes, such as a move abroad — and found a way forward. Each episode dives into a personal story of resilience, courage, and sometimes transformation. My guests share what they went through, what shifted their mindset, and how they learned not just to survive, but to grow.
If you’ve ever wondered how others manage to rise from difficult moments with new strength and perspective, this is the space for you. Honest conversations. Practical wisdom. Hope for the journey ahead.
I'm Stephanie, and I love talking to people and hearing their stories. Moving on from my old podcast, "Transcontinental Overload", where I talked to guests about their experiences of moving and living abroad, I'm expanding my focus to include those who haven't moved countries. After all, life's challenges hit us all sooner or later, whether we've stayed in one country or not.
Join me as we uncover what it truly means to overcome, and how the toughest moments can sometimes open the door to the strongest versions of ourselves.
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Recent Episodes
S7E90 90. The dark side of life as a Third Culture Kid - with Jessi Bullis
Send us Fan MailTrigger warning: We are talking about very sensitive topics in this episodes, including assault, trauma and suicide. For immediate help or to discuss struggles, you can connect with…
S7E89 89. Giving visibility to the trailing spouse - with Dominique Narciso Kim
Send us Fan MailMy guest today is a 6 times expat, podcaster, author, international keynote speaker, global purpose coach and business mentor, amongst other things! - meet Dominique Narciso Kim.If…
S7E88 88. The beautiful world of multilingualism - with Louise Sverud
Send us Fan MailToday's guest brings a fresh breeze of energy and positive vibes! Louise, originally from Sweden, has lived in Lanzarote for over 25 years and has made the Spanish island her and her…
S7E87 87. The beauty of solitude - with Megan Nicholls
Send us Fan MailWe have a special treat today: Megan from the UK is taking us on the Camino de Santiago!After working on cruise ships and then briefly back in England, Megan decided to head down to…
S7E86 86. Globally Aware: how a week of volunteering can change your life - with Kimberly Haley-Coleman
Send us Fan MailToday, we're heading all over the planet! My guest, Kimberly Haley-Coleman is the founder and Executive Director of Globe Aware, a US & Canada based nonprofit that leads and…
S7E85 85. Too Sensitive? Think again - with Nadine Prager
Send us Fan MailFor the last episode of the year, I sit down with Nadine Prager to talk about burnout and what we can do, especially at the end of the year, to avoid it. You can find Nadine via her…
S7E84 84. How to feel grounded - with Inga Knysh
Send us Fan MailAs promised, here are a few tips and tricks to check in with yourself and find a sense of grounding and connection with where you are.Inga Knysh works as a transformation coach based…
S7E83 83. The beauty of transformation - with Inga Knysh
Send us Fan MailI'm so happy to kick off my new podcast direction with a guest who knows all about transformation. Originally from Russia, Inga Knysh is a personal transformation coach based in…
S7E82 82. Welcome to "Get the Boots" - an introduction to my new podcast
Send us Fan MailWelcome y'all!It was time for a change. My book, "Transcontinental Overload - a Memoir of Movement, Meltdowns & Making a Life In Between" is coming out this Thursday, 23 October…
S6E81 81. The reality of life as a TCK - with Tanya Crossman
Send us Fan MailHere's the latest episode - it is the last episode of Transcontinental Overload the Podcast. But fear not: I will continue in a different format with a fresh focus and a new name very…
S6E80 80. A TCK on her own terms - with Urmi Hossain
Send us Fan MailThis is the penultimate episode of Transcontinental Overload - the Podcast. One more after this, and then it's off to new adventures. I'll keep you posted! Don't forget to subscribe…
S6E79 79. Ein Herz für San Francisco - mit Frank Marx
Send us Fan MailHeute gibt's eine Folge mit ganz viel Herz!Frank nimmt uns mit in seine Herzensstadt San Francisco, wo er seit mehreren Jahren lebt und als Tourguide arbeitet.Unser Gespräch fängt mit…
S6E78 78. The beauty of Human Design - with Christina Ferschen (Part 2/2)
Send us Fan MailAs promised, here's part 2 of my conversation with Christina, a German expat here in New Jersey. Christina is a certified Embodicode® Mentor & Human Design Coach. She offers…
S6E77 77. Expat on a whim - with Christina Ferschen (Part 1/2)
Send us Fan MailHere's part 1 of two conversations I had with my friend Christina!Christina is originally from Germany, and is currently an almost neighbour of mine here in New Jersey. Although by…
S6E76 76. From the Alps to the heart of Texas - with Claudia Miller
Send us Fan MailMy guest today is another mountain girl who moved to Texas (I know I'm not there anymore but of course I loved the parallels)!Originally from Austria, Claudia lives in Austin with her…
S6E75 75. Notes from a Perfectionist - Steph's Take
Send us Fan MailToday's little progress report is all about my book, my podcast and why I do things the way I do. The German version begins at 19 minutes.Wenn ihr mich lieber auf Deutsch hört, spult…
S6E74 74. Sonne, Heimweh & Community - mit Janine Zöfert
Send us Fan MailUnd schon wieder sind wir auf Deutsch unterwegs - heute ist Janine von "Ich Hier Du Dort" bei mir, vielleicht kennt ihr ihren Instagram-Account, bei dem Paare davon erzählen, wie sie…
S6E73 73. 5th Anniversary Episode - Steph's Take
Send us Fan MailHappy Anniversary, Transcontinental Overload Podcast! While the current abysmal state of affairs is nothing to be cheerful about, I'm trying to keep a positive mindset and am…
S6E72 72. Abenteuer Rückkehr - mit Andrea Zahrte
Send us Fan MailHeute gibt's mal wieder eine Folge auf Deutsch! Mein Gast ist Andrea aus Hamburg, die sich nach mehreren Jahren in den USA wieder in Deutschland eine Karriere und ein neues Leben…
S5E71 71. A little end of year note - Steph's Take
Send us Fan MailJust a quick note to say THANK YOU!!! It's been a great year, and here's to a happy and productive 2025!In case you want the definition of RSD (Rejection Sensitive…
Frequently Asked Questions
Get the Boots has published 91 episodes since March 2020, covering topics in Personal Journals, Places & Travel.
Get the Boots is currently highly active with new episodes monthly. Average episode length is 1h 3m.
Sign up on Grep.FM to access contact details for Get the Boots, including email and social media links.
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