Geta’s Digest Podcast
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Ep. 79 Moral Licensing & Food: Why “I Deserve This” Is Hurting Your Gut Health with Casey Weiss
Connect with Casey over on Instagram @yourcaseforwellness Ready to join a community of wellness warriors just like YOU? Come join us over inside Food First Healing for Chronic Illness on Facebook.…
Ep. 78 How Trauma Shapes Eating Patterns, Chronic Illness & Parenting (Breaking the Cycle for Good) with Amy Hydak
Ready to join a community of wellness warriors just like YOU? Come join us over inside Food First Healing for Chronic Illness on Facebook. We can't wait to welcome you! Are we connected on…
Ep. 77 Why That Diet Worked for Her but Not for You (Part 3 of 3 Liver-Gut Axis)
Ready to join a community of wellness warriors just like YOU? Come join us over inside Food First Healing for Chronic Illness on Facebook. We can't wait to welcome you! Are we connected on…
Ep. 76 Why Estrogen Dominance Often Masks Histamine Intolerance Symptoms (Part 2 of 3: Liver-Gut Axis)
Ready to join a community of wellness warriors just like YOU? Come join us over inside Food First Healing for Chronic Illness on Facebook. We can't wait to welcome you! Are we connected on…
Ep. 75 Winter Colds, Liver–Gut Axis & Bile Flow: How CCK Impacts Immunity (Part 1 of 3)
Ready to join a community of wellness warriors just like YOU? Come join us over inside Food First Healing for Chronic Illness on Facebook. We can't wait to welcome you! Are we connected on…
Ep. 74 Why Skipping Meals During the Holidays Triggers Gut Flares, Hormone Chaos, and Chronic Illness Symptoms
Ready to join a community of wellness warriors just like YOU? Come join us over inside Food First Healing for Chronic Illness on Facebook. We can't wait to welcome you! Are we connected on…
Ep. 73 Hormones vs. Root Cause: The Truth About Estrogen, Liver Glucose & Chronic Illness
Ready to join a community of wellness warriors just like YOU? Come join us over inside Food First Healing for Chronic Illness on Facebook. We can't wait to welcome you! Are we connected on…
Ep. 72 Microwaves, the USSR Ban & Food Fear: What You’re Not Being Told
Ready to join a community of wellness warriors just like YOU? Come join us over inside Geta's Gut Health on Facebook. We can't wait to welcome you! Are we connected on Instagram, yet? If not, let's…
Ep. 71 Why You’re Still Tired After Liver Pills: Organ Supplements, Iron Myths, and the Real Root of Your Fatigue
Ready to join a community of wellness warriors just like YOU? Come join us over inside Geta's Gut Health on Facebook. We can't wait to welcome you! Are we connected on Instagram, yet? If not, let's…
Ep. 70 Is Europe Healthier? Busting the Myth & Cutting Through the Distractions
Ready to join a community of wellness warriors just like YOU? Come join us over inside Geta's Gut Health on Facebook. We can't wait to welcome you! Are we connected on Instagram, yet? If not, let's…
Ep. 69 Are You Really Nutrient Deficient—Or Just Misinformed About Your Health? with Sarah Keal
Connect with Sarah here: Instagram: @supplementswithsarah Website: https://www.sarahkeal.com/buy-better/ Ready to join a community of wellness warriors just like YOU? Come join us over inside…
Ep. 68 Metabolism Isn’t Just About Burning Calories—It’s About Keeping You Alive
Ready to join a community of wellness warriors just like YOU? Come join us over inside Geta's Gut Health on Facebook. We can't wait to welcome you! Are we connected on Instagram, yet? If not, let's…
Ep. 67 Overworked & undernourished: When Wellness Leaves You Spiritually Starving with Erin Taylor
If we haven't connected on social, let's make that happen today! Find me on Instagram @getas.digest Join a community of wellness warriors just like you over on Facebook inside of the Geta's Gut…
Ep. 66 You’re Not Lazy—Your Gut Remembers: Healing the Body After Years of Diets & Chronic Illness with Anu Simh
Connect with Anu Simh here: 9 Arms of Wellness If you & I aren't connected on social, let's make that happen TODAY! Geta's Gut Health Facebook Community Instagram @getas.digest Substack…
Ep. 65 Mindset Isn’t Enough: How Trauma, Gut Health & Faith Shape True Resilience with Ann Marie Thrives
Connect with Ann Marie Thrives here: We Thrive at Life If we're not connected on social yet, let's make that happen today! Geta's Gut Health Facebook Community Instagram @getas.digest Substack…
Ep. 64 What If Healthy Eating Felt Effortless? The Truth About Food, Control & Healing
Food as Medicine Guide
Ep. 63 Managing MS Naturally: A Real-Life Healing Journey & Alternative Approaches
Ready to join a community of wellness warriors just like YOU? Come join us over inside Geta's Gut Health on Facebook. We can't wait to welcome you! Are we connected on Instagram, yet? If not, let's…
Ep. 62 Could Long-Term COVID Be the Root Cause of Your Brain Fog, Hormonal Imbalances, and Immune Struggles?
Ready to join a community of wellness warriors just like YOU? Come join us over inside Geta's Gut Health on Facebook. We can't wait to welcome you! Are we connected on Instagram, yet? If not, let's…
Ep. 61 Fasting vs. Nutrition: What Your Body Really Needs for Optimal Health
In this episode, I’m cutting through the noise about fasting and all the “new year, new you” hype. Let’s get real—mental clarity and energy don’t come from starving yourself; they come from giving…
Ep. 60 How I Lost 14lbs and STILL Found My REAL Health Wins: My 2024 Journey
Ready to spill some tea? In this episode of Geta's Digest, I'm serving up the real story behind my 2024 glow-up—because healing is so much more than dropping a few pounds. Sure, I shed 14 lbs this…
Frequently Asked Questions
Geta’s Digest Podcast has published 79 episodes since September 2023, covering topics in Alternative Health, Health & Fitness.
Geta’s Digest Podcast is currently active with new episodes every 2 weeks. Average episode length is 54m.
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