Girl Mom Podcast
Kari Kampakis
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103 episodes for longitudinal research
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Girls today face unprecedented challenges - and so do their parents. From anxiety, loneliness, and depression to struggles with friendships, body image, and self-worth, it's a perfect storm of challenges. For girl moms, big questions have emerged: How can we help them thrive? How can we offer hope, wisdom, calm, and strength? In this podcast, Kari Kampakis, a mom of 4 girls and author of 6 books, unites women who aim to be strong mothers raising empowered daughters. Addressing modern-day issues through the lens of faith, Kari helps mothers feel less alone, more encouraged, and more equipped to build strong relationships.
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S9 Ep. 103: Why Camp Friends are So Valuable (with Missy and Loren Jane Roper of Camp Hollymont)
We all need our happy place, a special setting that feels like home, and for thousands of girls over the past 40+ years, Camp Hollymont has been that place. Join Kari as she talks to Missy and Loren…
S9 Ep. 102: Encouragement for Grandparents - and Leaving a Legacy that Lasts (with Patti Remmert)
As children today face epidemic levels of anxiety, depression, and loneliness, we need more grandparents stepping up to plate. Grandparents who love them well, pass on their faith, and share their…
S8 Ep. 101: Raising Girls Who Know Jesus Christ (with Pamela Phipps of Grace House)
True confidence comes from God - and knowing your identity in Christ. At Birmingham's Grace House Ministries, girls in foster care are given stable Christian homes that create transformational change…
S8 Ep. 100: The Miraculous Journey of Lulu Gribbin, a Survivor of a Shark Attack (with Guests Ellie and Ann Blair Gribbin)
Lulu Gribbin's survival story began on June 7, 2024. While diving for sand dollars with friends on Florida's Gulf Coast, she was attacked by a bull shark, severing her left hand and part of her right…
S8 Ep. 99: Living with an Eternal Mindset (with Bryson Kessler, Owner of Clover and Bee)
Do you ever feel overwhelmed by the intense sadness and pain in our world? How do you navigate heartbreak and disappointment without losing hopel? Join Kari as she talks to Bryson Kessler, who…
S8 Ep. 98: Taking Care of Your Body - Without Being Obsessed (with Meredith Mann of The Peachie Spoon)
Everyone agrees that good health matters, so now the question is, how do you pursue health in moderation? How do you give your body the attention it deserves without creating an idol by obsessing…
S8 Ep. 97: Starting a Business in College (with Hartwell Furr, Founder of Nanny Network)
How do you turn a passion into a business - and grow successfully from a grassroots level? Kari talks to Hartwell Furr, the 24-year-old founder of Nanny Network, about why college is the perfect time…
S8 Ep. 96: 5 Prayers for a New School Year (with Mary Lauren Hudson)
Psalm 127:4 says that children are like arrows in the hands of a warrior. As parents, we shape our arrows and send them into the future. We decide where to aim. For Christians, the goal is to launch…
S8 Ep. 95: Healing the Mother Wound (with Kim Anderson)
So many women carry mother wounds in silence, and sooner or later, this pain will impact their parenting and health. Join Kari and Kim as they discuss ways to address past hurts and find healthy ways…
S8 Ep. 94: What Tween & Teen Girls Should Know about Skincare (with Dr. Meg Cherry)
One challenge of the digital age is knowing who to believe online - and whose advice to trust. As your daughter hits puberty, she gets inundated with messages about the beauty products that she…
S8 Ep. 93: Let's Plan a Trip to Europe! (with Kathryn Burns)
Do you love to travel and dream of a European vacation? Do you soak up practical tips that can help you plan better and travel more adeptly? Join Kari as she talks to her friend Kathryn Burns, a…
S8 Ep. 92: Keeping a Safe Distance from Hurtful People (with Kim Anderson)
In a world where everyone is called "toxic," how do you identify truly toxic relationships? How do you set boundaries with hurtful people without being ugly and burning bridges? Join Kari and Kim as…
S8 Ep. 91: Your Child’s Personality - and How to Understand It (with Kim Anderson)
What is the difference between an "extrovert" or "introvert"? What insight into your child's personality can help you help them? Join Kari and Kim as they discuss the Meyers-Briggs Personality Test…
S8 Ep. 90: Raising Daughters in a "Mean Girl" World (with Melanie Shankle)
How do you navigate mean people without becoming mean yourself? How do you heal once you realize that the first mean girl you ever met was the woman who raised you? Join Kari as she talks to NYT…
S7 Ep. 89: When Kind Girls Fall Through the Cracks (with Kim Anderson)
As kids grow up and mature - and especially as they go to college - many will decide that kindness is the #1 quality they want in a friend. Once you’ve been burned by a mean friend, you understand…
S7 Ep. 88: Raising an Assertive Daughter (with Kim Anderson)
Today's girls need grace and grit. Join Kari and Kim as they talk about raising girls who can set healthy boundaries, stand up for themselves, and avoid the people-pleasing trap. Ep. 89 Show Notes:o…
S7 Ep. 87: How to Love Single Parents Well (with Anna Harris)
Parenting is hard with two engaged parents...and for single parents, the challenges amplify. Join Kari as she talks to Anna Harris, a single mom of 3 boys who lost her husband to colon cancer in…
S7 Ep. 86: Parenting Kids Who Have Left the Nest (with Kim Anderson)
Ep. 86 Show Notes:o Join Kari & Kim at Moms With Impact, a 2-Day Retreat for Moms of Teens in Nashville Oct. 25-26. Space is limited, so register now. Use the code NASHVILLE to get a $200…
S7 *Ep. 85: Is It Bad to Have a Friend Group? If Not, How Do You Know if Your Friend Group is Healthy? (with Kim Anderson, Best Version)
Ep. 85 Show Notes:o Join Kari & Kim at Moms with Impact, a 2-Day Nashville Retreat for Moms of Teens, October 25-26. Space is limited, so register now. Use the code NASHVILLE to get a $200…
S7 Ep. 84: Helping Your Child When They Get Left Out (with Kim Anderson)
Relationships are never perfect because people are never perfect. And how your child handles a social heartache or disappointment is largely determined by the way you handle their situation. Join…
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