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stop playing small
you can feel it: that pull toward something bigger. a bigger life, a bigger version of you.in this episode, we talk about why we play small, how fear and other people keep us there, and what it looks…
live a life you're proud of
when you’re on your deathbed one day looking back at your life.. will you be proud of it?in this episode we talk about how to stop living on autopilot and start making decisions that actually align…
female friendships 4ever
it’s love month, but instead of talking about romantic love, we’re giving flowers to the most underrated love of all: female friendship. in this galentine’s episode, we talk about why friendships…
being "behind" in your 20s & 30s is fake
somewhere along the way, we all decided there’s a timeline we’re supposed to be following. in this episode, we talk about why being “behind” in your 20s or 30s is literally made up, where that…
let 2026 be your biggest year yet
let 2026 be your biggest year yet - not by doing more, but by getting intentional about how you want your life to feel.we help you define what “big” actually means for you, share our blueprint for a…
our 2026 ins & outs
we’re back with our favorite way to set intentions for the new year: our ins & outs for 2026. but first, we’re reflecting on our 2025 ins & outs - what stuck, what didn’t, and how this year…
girl, you'll make it work
we’ve all said it: “i don’t have time” or “i don’t have the energy". this ep is basically about how if something actually matters to you, you’ll make it work.we talk packed schedules, low energy…
got a wi$hli$t?
got a wi$hli$t? because same lol. this week we’re sharing our go-to gift ideas for the season: stocking stuffers, sweet spot gifts, and the splurges we’re secretly hoping someone grabs for us.…
girl, it's cuffing szn
it’s officially cuffing season, which means temps are dropping and the pressure is rising. in this episode, we break down what cuffing season actually is, why the vibes shift this time of year, and…
why it's ok to (and why you should) reinvent yourself over & over again
okay sooo… we’re back 👀 and we kinda rebranded everything. welcome to girl whatever!we realized our old podcast (own your life) didn’t totally feel like us anymore - we’ve changed, grown, messed up a…
How To Be *That Girl* This Spring
Spring is here, and it’s time to step into your that girl era! In this episode, we’re diving into everything you need to refresh your mindset, upgrade your routines, and glow from the inside out.…
Words We Live By
In this episode, we’re diving into our internal monologues—the phrases and sayings we repeat to ourselves to stay grounded. These words shape our motivation, perspective, and sense of meaning. We’re…
Check Your Language
The way we talk out loud shapes how we think and show up in the world. From daily convos to self-talk, small shifts in language can make a huge impact on our mindset and actions. Tune in to learn how…
Life Hacks: Cheap Workout Classes, Running Fuel, & More
We’re back with another mini episode! From how to attend discounted workout classes to how to keep your avocados fresh - we have you covered with 5 of our best life hacks this week 💅🏼Lexi’s ClassPass…
Finding My Marathon Stride: 8 Weeks of Training, Fuel, & Fashion
Our first ever SOLO episode! Lexi spills all the details on her first 8 weeks of marathon training - the ups, downs, and everything in between. If you’re training for a race or thinking about…
Is There Really an 'Ideal' Workout Split?
With so many workout splits out there, it’s hard to know what actually works. In this episode of OYL, we’re breaking down how our fitness routines have evolved over time - what we used to do vs. what…
It's the Little Things: 10 Thoughtful Gestures That Don't Cost Much
In the spirit of love month, today we’re chatting about simple, low-cost ways to make someone’s day. From a smile to a handwritten card, it is often the smallest gestures that can make the biggest…
Hot Takes: College is Overrated, Monday = Best Day, is Pilates Worth the Hype?
We’re bringing you another hot takes mini episode this week! Tune in to hear our controversial thoughts about higher education, the days of the week, pilates, and more 😜🔥💭
Small Things That Say a Lot
This week, we’re spilling the tea on how our subtle habits, like the ways we walk and talk, can reveal a lot about who we truly are. Tune in to discover how these cues can help you decode others and…
Our 2025 Ins & Outs
2025 is officially here, and it’s giving fresh start energy ✨ Tune in as we spill all our ins and outs for the new year, because it’s time to level up together! 📈💪🏼 . . . Join our OYL community on…
Frequently Asked Questions
girl whatever has published 62 episodes since January 2024, covering topics in Education, Self-Improvement.
girl whatever is currently active with new episodes weekly. Average episode length is 40m.
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