Girlfriend’s Guide to Midlife Podcast

Cathy Matthynssens

English Education Self-Improvement

Apple Podcasts Website RSS

Episodes 37

Avg. Duration 47m

Activity Dormant

Since Dec 2024

Latest Episode Aug 2025

Publishing Details

Schedule

Weekly

Format

Episodic

Consistency

100%

Hosting

feed.podbean.com

Contact & Outreach

About This Podcast

Welcome to Girlfriend’s Guide to Midlife—your go-to podcast for real talk, real stories, and real inspiration. Think of this as a heart-to-heart with your best girlfriends, where we dive into everything midlife throws our way—from weight struggles and hormone rollercoasters to navigating divorce, rediscovering purpose, and even getting back into the dating scene. Who better to learn from than our girlfriends? Each week, we bring you heartfelt conversations with real women who’ve faced adversity, shown resilience, and found the strength to thrive. Whether you’re approaching midlife, knee-deep in it, or coming out on the other side, this podcast is for you. I’m your host, Cathy Matthynssens, wife of 22 years to Marcus, mom to Logan and Colin, dog mom, a full time realtor in my hometown of Colorado Springs, a counselor, friend to many, sister, daughter, and the list goes on. I am 47 years young and in the thick of navigating all the changes that come with midlife. Together, we’ll tackle topics like: 💼 Reinventing yourself at any age 💡 Finding purpose and passion 💰 Financial advice 👩‍❤️‍👩 Parenting adult children (and surviving empty nests!) 💄 Aging gracefully with beauty tips and self-care hacks 🌀 Managing midlife changes like hormone imbalances and health challenges Through inspiring stories and actionable insights, you’ll gain the wisdom, confidence, and tools to navigate this transformative stage with vitality. Whether you’re chasing big dreams, seeking balance, or just figuring out “what’s next,” we’ve got you covered! 👭 Let’s talk about it! Join our supportive community at www.facebook.com/groups/girlfriendsmidlifepodcast and follow us on Instagram and TikTok at @girlfriendsmidlifepodcast. ✨ Don’t forget to hit subscribe and leave us a review on Spotify, Apple Podcasts, or wherever you listen. Your feedback helps more women just like you find us—and ensures we bring you the conversations you crave. Ready to embrace midlife with confidence, purpose, and a whole lot of fun? Press play and let’s talk about! 🎙️💕

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Explore Statistics

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Recent Episodes

36. From Burnout to Balance – The Real Midlife Health Journey (feat.Adrian Mamikonian)

Aug 07, 2025 46m

Today’s guest, Adrian Mamikonian, is the epitome of grace, grit, and growth—and she’s walking proof that midlife reinvention is not only possible, it’s powerful. Adrian is a 46-year-old mom of four…

35. SOLO: Your 31-Day Belief & Gratitude Walk Challenge

Jul 31, 2025 9m

Episode 35: Your 31-Day Belief & Gratitude Walk Challenge Hey friend, and welcome back to The Girlfriend’s Guide to Midlife — a space where we do real life together. Today’s episode is a solo one…

34. Why Mindset Matters Most in Midlife (Katie’s Story of Growth + Grit)

Jul 24, 2025 44m

In this episode of Girlfriend’s Guide to Midlife, I sit down with the inspiring Katie Sevenants, a 62-years-young serial entrepreneur, proud mom and Gigi to three, and the woman behind The Midlife…

33. Dear Cathy - Faith, Intuition & Midlife Reinvention (Feat. Ravyn Robinson-Barco)

Jul 17, 2025 51m

✨ In this heartfelt Dear Cathy episode, Cathy welcomes back her dear friend Ravyn Robinson-Barco for a powerful follow-up to Episode 32. After sharing her story of surviving a car accident and…

32. Spiritual Awakening in Midlife: What Happens When You Listen to Your Gut

Jul 10, 2025 52m

What if a near-fatal car accident was the divine interruption you didn’t know you needed? In this powerful and soul-stirring episode, Cathy sits down with healer, mom of 3, and former military…

S1E31 31. Midlife Moms, Mental Health & the Truth About Raising Kids Today

Jul 03, 2025 1h 1m

Hey friend — this week’s episode is a soul-stirrer. I’m joined by one of my best friends, Kristin Jaramillo, and let me tell you, this conversation is rich with wisdom, perspective, and real-life…

30: Journey of Divorce, Solo Parenting & Betting On Myself (Feat. Juli Forde)

Jun 26, 2025 55m

Hey friend, This week’s episode hits deep. I sit down with my dear friend, powerhouse creative, and solo mom of three, Juli Forde to talk about what it really looks like to start over. From…

29. Real Talk with My Husband: Midlife, Marriage & Raising Boys (Feat. Marcus Matthynssens)

Jun 19, 2025 38m

This week’s episode is extra special—because I’ve finally convinced my husband, Marcus, to sit down for a real, unfiltered conversation on the podcast (yes, whiskey was involved 😆). Together, we…

28. Dear Cathy, Skincare, Style & Sisterhood with Stephanie Richard

Jun 12, 2025 49m

This week, I sat down in person with one of my best friends, Stephanie Richard, for a super fun, totally real, and refreshingly unfiltered edition of our Dear Cathy series. And this time? We filmed…

27. Breaking Cycles, Building Resilience: Angie Liddle’s Story of Strength, Healing, and Purpose

Jun 05, 2025 44m

In today’s powerful episode of Girlfriend’s Guide to Midlife, I sit down with my dear friend Angie Liddle—pediatric physical therapist, adoptive mama, and fierce cycle-breaker—to share a story that…

26. Becoming the Woman You Were Always Meant to Be with Tara Renze, Author, Key Note Speaker, & EQ Expert

May 29, 2025 45m

This episode of Girlfriend’s Guide to Midlife podcast is a reupload of an incredible interview with my dear friend, Tara Renze. She is someone who’s been such a big part of my journey and her message…

25. SOLO: Wisdom for Navigating Seasons of Change in Motherhood | Slow Down & Enjoy the Sweet Season of Summertime

May 22, 2025 12m

This one’s just you and me, heart-to-heart. 😊 With school winding down and summer activity schedules already filling up the calendar for so many, I know how chaotic this season can feel. In today’s…

24. Finding Freedom in Who You Are: Mandy Mashaney on Reinvention, Infertility, and Embracing Neurodivergence

May 15, 2025 46m

In this episode of Girlfriend’s Guide to Midlife podcast, I’m sitting down with the inspiring and multifaceted Mandy Mashaney, and let me tell you—this conversation is a ride through resilience,…

23. Money Confidence & Building Wealth in Midlife with Krystal Stearns, Top 1% Loan Officer Nationwide

May 08, 2025 56m

In this episode of Girlfriend’s Guide to Midlife podcast, I’m joined by the powerhouse Krystal Stearns—a single mom of four, one of the top female loan officers in the country, and a total…

22. Life on the Other Side of Loss | Linsday Aho’s Story of Being a Young Widow, Mom of 2, & Rebuilding Her Life Completely

May 01, 2025 1h

In this episode of Girlfriend's Guide to Midlife podcast, I’m sitting down with my amazing guest, Lindsay Aho—a 41-year-old single mom of two, entrepreneur, and the author of Redefining…

21. Facing Depression in Perimenopause… When It’s More Than a Bad Day Interview with Andrea Isaac

Apr 24, 2025 40m

In this episode of Girlfriend’s Guide to Midlife podcast, I’m sitting down with my dear friend Andrea from Colorado Springs—someone I deeply admire for her honesty, strength, and willingness to share…

20. Navigating Weight Loss & Big Life Changes in Midlife with Ashley Malik

Apr 17, 2025 40m

In this episode of Girlfriend's Guide to Midlife podcast, I’m chatting with the amazing Ashley Malik—a midlife mom from Highlands Ranch, Colorado, who has completely transformed her life (and body!)…

19. SOLO CHAT: A Little Life Update & What’s Been on My Heart Lately

Apr 10, 2025 17m

In this special solo episode, I’m pressing pause to catch up—just you and me, girlfriend. 💛 We’ve had some amazing conversations over the past three months, and I wanted to take a moment to reflect…

18. What Cancer Revealed: A Journey Through Trauma, Therapy & Self-Love with Laura Taylor

Apr 03, 2025 50m

In this episode, Cathy sits down with the incredible Laura Taylor, a breast cancer survivor from Orlando who was diagnosed at just 37 years old. Laura shares what those early days were like—how she…

17. Let's Talk About Perimenopause & Tips for Supporting Your Hormones Naturally with Suzanne Greiner - Board Certified Nurse Coach

Mar 27, 2025 31m

Let’s be real… perimenopause can feel like a wild ride no one warned us about. 🙃 In this episode, I’m opening up about my own struggles with perimenopause—insomnia, brain fog, crushing exhaustion—you…

Frequently Asked Questions

How many episodes does Girlfriend’s Guide to Midlife Podcast have?

Girlfriend’s Guide to Midlife Podcast has published 37 episodes since December 2024, covering topics in Education, Self-Improvement.

Is Girlfriend’s Guide to Midlife Podcast still active?

Girlfriend’s Guide to Midlife Podcast is currently dormant with new episodes weekly. Average episode length is 47m.

How do I contact Girlfriend’s Guide to Midlife Podcast for sponsorship or guest appearances?

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