Girls Night with Stephanie May Wilson
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Recent Episodes
Girls Night #318: If You Want The New Year To Feel Different... Start Here
For years, I thought New Year's resolutions would finally turn me into the “best version” of myself. Spoiler: they mostly left me discouraged, exhausted, and convinced I was already falling…
Girls Night #317: When You've Done Everything "Right" and it's Still Not Working
In today’s Girls Night, we’re talking about what to do when you’ve done everything “right” and it’s still not working. Maybe you’ve followed the rules, made the plans, gone to therapy, prayed the…
Girls Night # 316: How to Set Yourself Up for Delight (Not Disappointment) this Christmas
Welcome to Girls Night! We’re down to the final few episodes of the year, and today we’re diving into something so many of us feel this time of year but rarely say out loud: 👉 Why does the holiday…
Girls Night #315: What I Wish I Could Go Back and Tell Myself Before Kids
This week on Girls Night, we’re doing something a little different — and incredibly special. As my twins turn five (how?!), I’ve been reflecting on everything I wish I could go back and tell myself…
Girls Night #314: I Want Both a Career and Kids — But Everyone Says I Have to Choose
All season long, we’ve been talking about what I call The Everything Era—that season when you have to make so many of the biggest, most consequential decisions of your life all at once. It’s full of…
Girls Night #313: How to Start Dreaming Again (When life hasn't gone how you thought it would)
Sometimes life doesn’t go the way we planned. The job ends, the relationship shifts, the dream unravels — and we’re left standing in the in-between, wondering how to trust again. In this episode of…
Girls Night #312: When Everyone Has Their People (And You're Still Looking For Yours)
If you’ve been feeling disconnected lately — like everyone else has their people and somehow you just… don’t — you’re not alone. In this episode, we’re talking about why friendships fade, why…
Girls Night #311: God Doesn't Ask You To Shrink (The difference between 'dying to self' and erasing yourself)
This season, we’ve been talking about what to do when you look around at your life and think, “Wait… this is not what I ordered.” Maybe things didn’t turn out the way you thought they would — and now…
Girls Night #310: When You've Lost Touch with Who You Are... (how to get to know yourself again)
Have you ever woken up one day and thought, “I don’t even know who I am anymore?” Maybe it’s after motherhood, a breakup, a big move, burnout, or even after finally reaching a goal you worked so…
Girls Night #309: Do You Like Your Life? (Here's Permission to Say No)
This week on Girls Night, we’re asking one of the biggest — and maybe most important — questions we can ask ourselves: Do you like your life? And even more — do you believe you’re allowed to? So…
Girls Night #308: Who Made These Rules? (And WHY are we still following them?)
Have you ever felt like you were doing everything “right” — checking every box, following every rule — and still ending up restless, disappointed, or wondering, Is this really the life I want? In…
Girls Night #307: Not the Life I Ordered: When following the rules doesn't turn out like you hoped
Season 22 is here — and Girls Night just turned 8! In this special kickoff, Stephanie introduces our new series, Not the Life I Ordered, a single, long, rolling conversation about what to do when…
Girls Night #306: How to Prepare Your Career for Motherhood with Jena Dunay
What happens when two of the biggest parts of your life collide—your career and your desire to start a family? That’s exactly what we’re talking about in today’s Girls Night episode. I’m joined by…
Girls Night #305: "Does My Brain Work Differently Than Other People's?" — Signs to Look For in Yourself (And Your Partner) — with Greer Jones
Hey friend, welcome to Girls Night — a podcast for women who are figuring out what's next. Whether you're focused on career, dating, getting married, having kids, or honestly just trying to figure…
Girls Night #304: I Want to Do It All But I'm Burning Out: A Roadmap Out of Overwhelm — with Alexandra Kaval
Do you ever feel like everything on your to-do list is important? Like, genuinely important? And you want to do it all well, but you're also feeling completely overwhelmed and maybe a little burned…
Girls Night #303: The Marriage Trick That Eliminates 90% of Your Arguments — with Carl Wilson
Ever wonder how happy couples actually divide up household tasks without constant arguments? In this candid conversation, Stephanie sits down with her husband Carl to reveal the ONE thing that…
Girls Night #302: We Need to Talk: How to have the hard conversations you've been avoiding
Have you ever rehearsed a difficult conversation perfectly in the shower but completely froze when it came time to actually have it? Maybe you're avoiding setting a boundary with a friend, dreading…
Girls Night #301: The Aunt Sharon Effect: Why Family Questions Hit So Hard (and what to do about it!)
Today we're tackling something I know so many of you are dealing with as we head into summer family gathering season. Have you ever been at a family event when someone - let's call her Aunt Sharon -…
Girls Night #300: How to Live Daily Life with your Best Friends (Even as an adult!) — with Liz Forkin Bohannon
Have you ever scrolled through Instagram seeing friend groups on vacation together, celebrating everything as a unit, and genuinely wondered, "How do they all live in the same city? How did they find…
Girls Night #299: How to Be Happy for Your Friends When You're Sad for Yourself
Hey friend! Welcome to Girls Night — your home as you navigate your Everything Era. I'm Stephanie May Wilson, and if you've ever had to excuse yourself to cry in a bathroom at someone else's…
Frequently Asked Questions
Girls Night with Stephanie May Wilson has published 319 episodes since September 2017, covering topics in Health & Fitness, Mental Health.
Girls Night with Stephanie May Wilson is currently dormant with new episodes weekly. Average episode length is 1h 3m.
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