"Good. You?" Therapy Podcast
Samantha Cimo, PLPC, NCC & Samantha Carey, PLPC, NCC
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S1E1 S1:E4: Boundaries: Don't Set Yourself on Fire to Keep Others Warm
It's about that time again! Another boundaries talk. Boundaries can be so uncomfortable to set and maintain. Today we're talking about all the discomfort and also the beautiful rewards that come with…
S1E3 S1:E3: Why Are We All So Confused? Navigating Modern Dating with Paige Porter, PLPC, NCC
In today’s episode, we sit with counselor Paige Porter, PLPC, NCC and discuss modern dating.We talk about everything from dating slang to dating and mental health!Be sure to let us know how you liked…
S1E5 S1:E2 What is Love? Conditional vs. Unconditional
Do you always hear the term "unconditional love" thrown out there and want to understand more about what this may look like? Here are some of our thoughts of conditional vs. unconditional love!…
S1E1 S1:E1 The Many Faces of Love: Understanding Different Relationships
Dive into our first episode of season 1. This season is all about relationships! We are starting the season off with discussing different types of relationships and what makes relationships so…
The Postpartum Experience with Lisa Fennelly Keenan, LMFT
In today's episode, Sam and Sam sit with Lisa to discuss the postpartum experience. We discuss topics such as postpartum anxiety, postpartum depression, and postpartum psychosis. This episode is…
Let's Get Griefy... Again!
In grief part 2, Sam & Sam break down the societal view and impact of death, loss, and grief. Let's normalize this very human experience! It's OK That You're Not OK by Megan Devine Eulogy from a…
Let's Get Griefy
In today's episode, Sam & Sam start the discussion about grief. This is going to be a minimum 2 part episode. This episode discusses disenfranchised grief and ambiguous loss. Be sure to check…
Understanding Attachment: What's Your Style?
In today's episode, Sam & Sam finally discuss attachment styles! Secure vs Insecure attachment and where we fall. Be sure to take the attachment style quiz linked below and follow…
Life Updates & Reddit Reactions
Today's episode is laid back with some life updates and reacting to reddit therapy stories! Sam & Sam discuss ethical standards of counselors and the importance of boundaries and…
Difficult Conversations
We're back from our unexpected break! In today's episode, we discuss difficult conversations. Where do we even start? We break down the ideal "recipe" to walk through difficult conversations. Be sure…
Rupture. Repair. Repeat.
In today's episode, we discuss ruptures in relationships and what the repairing process looks like. Our discussion today covers ruptures in both personal and professional spaces. What do ruptures…
Reddit Roundup
We are absolutely shook over these Reddit submissions! Join us in today's episode to hear some of the good, the bad, and the UNETHICAL!! Be sure to follow us on Instagram @goodyou.therapy to keep up…
Surviving the Waves
Today's episode discusses the ups and downs of the mental health journey! What do mental health slip-ups look like? When do we know we are in a bad place? Sam and Sam discuss the natural parts of the…
Core ValYOUs
In today's episode, we discuss why core values are helpful for insight and understanding into our lives. If you have a moment to participate in discovering your own top values, take the assessment…
Send Me A Sign!!
In today's minisode, Sam Cimo discusses the process of finding a counselor. Sometimes it's hard to know when the right time is to begin therapy, let's explore that! We also review where to look and…
Stop! Regulate & Listen
Today's episode follows up on our last episode about anger. We finally get to talk all about emotion regulation! How our brains and bodies are affected by stress and anger, how to use grounding and…
Hello Anger, My Old Friend
We are furious with the amount of shame wrapped around anger! Anger is an emotion that everyone experiences. It's what we do with that anger that matters most. Join us in today's episode where we…
S3E2 Stuck on Auto
Today's episode was the winner of our Instagram poll last week! Have you ever felt you were stuck on autopilot? Have you ever been curious about the choices we make every day and how they lead to…
S3E1 Sam & Sam Introductions
Hey everyone! "Good. You?" is back and better than ever with a new addition to our show! Meet Sam, no not that Sam, another Sam! That's right, a new co-host and her name is also Sam! Sam and I…
S2E39 Play Therapy with Maria Hebrock, PLPC, NCC
In today's episode, I sit with, Maria Hebrock, PLPC, NCC, and discuss play therapy! Maria is on the Louisiana Association for Play Therapy (LAPT) Board and has come to discuss the ins and outs of…
Frequently Asked Questions
"Good. You?" Therapy Podcast has published 58 episodes since January 2022, covering topics in Health & Fitness, Mental Health.
"Good. You?" Therapy Podcast is currently dormant with new episodes weekly. Average episode length is 47m.
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