Gray Roots
Alecia Warneke, Kari Oakley-Miller, and Kathy Eggers
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Listen to three unique women share their journey in hopes of building connections and bridging relationships across generations.
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Recent Episodes
So Long... For Now
Send a textIn this final episode of the Gray Roots podcast, the hosts reflect on their journey, the challenges of podcasting, and the importance of relationships and communication in their lives.…
Breaking Free From Enmeshment: A Conversation with Therapist Lauren Auwood
Send a textIn this episode, the hosts delve into the complex topic of enmeshment, particularly focusing on the dynamics between mothers and their sons. They explore the definition of enmeshment, its…
The Art of Being a Grandparent with Dee Dee Moore
Send a textIn this episode of the Grey Roots podcast, host Kathy Eggers and guests DeeDee Moore, Kari Oakley-Miller, and Alecia Warneke discuss the nuances of grandparenting. They explore the…
Navigating the MIL Role as a Mom of Only Boys with Shawn Helton
Send a textIn this episode of Gray Roots, hosts Alecia Warneke, Kathy Eggers, and Kari Oakley Miller engage in a heartfelt conversation with guest Shawn Helton, a mother of two sons who recently…
S4E2 Daughter-in-Law Stories
Send a textThis conversation explores the experiences and insights of several daughters-in-law as they navigate their relationships with their mothers-in-law. The discussion covers preconceived…
S4E1 Yellow Butterflies: New Year, New Beginnings
Send a textSummaryIn this episode, the hosts discuss the theme of 'New Beginnings' for 2026, focusing on the difference between New Year's resolutions and intentions. They emphasize the importance of…
S3E13 A Conversation with a Therapist - Going No Contact
Send a textIn this conversation, Alecia, Kari, and Kathy discuss with therapist, Lauren Auwood the process involved of going no contact and its impact on personal relationships, particularly…
S3E12 Passing the Baton to the Next Generation
Send a textIn this conversation, the hosts discuss the importance of passing the baton between generations, particularly focusing on the roles of mothers-in-law and daughters-in-law. They explore how…
S3E11 Pushing Pause - Caring for YOU During this Holiday Season
Send a textIn this episode of Gray Roods podcast, the hosts discuss the challenges and stressors that come with the holiday season, particularly focusing on Thanksgiving. They explore the importance…
S3E10 Making a Plan BEFORE the Holidays
Send a textIn this episode, Alecia Warneke, Kathy Eggers, and Kari-Oakley Miller discuss the importance of planning for the holidays to reduce stress and manage family dynamics. They emphasize…
S3E9 Impending Doom - The Holidays are Almost Here
Send a textIn this episode of the Grow Roots podcast, hosts Kathy Eggers, Alecia Warneke, and Kari Oakley-Miller discuss the complexities of navigating family dynamics during the holiday season. They…
S3E8 "The Girlfriend" Review- Part 2 - A conversation With a Therapist
Send a textThis week, Alecia, Kari and Kathy are joined by therapist, Lauren Auwood to continue discussing the series 'The Girlfriend', and analyze the characters' motivations and traumas. We are…
S3E8 "The Girlfriend" Review- Part 1
Send a textIn this engaging conversation, the hosts explore the complexities of family relationships, particularly focusing on the dynamics between mothers-in-law and daughters-in-law. They share…
S3E7 The Table Between Us: Generational Differences Around Food and Body Image
Send a textIn this episode, the hosts discuss the evolving perceptions of body image across generations, sharing personal stories and experiences that highlight the impact of societal standards and…
S3E6 Recognizing and Addressing Toxicity in Family Dynamics: A Conversation with a Therapist
Send a textIn this episode, the hosts and guest therapist Lauren Auwood explore the dynamics of relationships, particularly focusing on the concept of toxicity in interpersonal connections. They…
S3E5 What about the Father In Law?
Send a textIn this episode of the Gray Roots podcast, the hosts discuss the complexities of family dynamics, particularly focusing on the role of father-in-laws and the challenges that arise when…
S3E4 MIL's Answer Back
Send a textIn this episode of the Gray Roots podcast, the hosts delve into the complex dynamics between mothers-in-law and daughters-in-law. They explore the common fears, misunderstandings, and the…
S3E3 What We Would Tell Our MIL's (if we could)
Send a textIn this episode of Gray Roods podcast, the hosts delve into the complex dynamics between mothers-in-law and daughters-in-law. They explore the emotional challenges, communication barriers,…
S3E2 Do I Need a Professional: A conversation with Therapist Lauren Auwood
Send a textIn this episode, the hosts welcome Lauren Auwood, a licensed marriage and family therapist, to discuss the complexities of mother-in-law relationships and the importance of boundaries in…
S3E1 Welcome to Season 3 - In Your Face
Send a textIn this episode, the hosts celebrate the second year of their podcast, Grey Roots, reflecting on their journey as friends and the challenges faced in mother-in-law and daughter-in-law…
Frequently Asked Questions
Gray Roots has published 48 episodes since October 2024, covering topics in Kids & Family, Parenting.
Gray Roots is currently sporadic with new episodes weekly. Average episode length is 34m.
Sign up on Grep.FM to access contact details for Gray Roots, including email and social media links.
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