Episodes 80
Avg. Duration 43m
Activity Sporadic
Apple Rating 4.9 (424)
Since Oct 2020
Latest Episode Dec 2025

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Navigating the brink of adulthood, life transitions and building a life you love. With some life experience under her belt, Nayna will be revealing everything she’s learnt so far as well as navigating this new chapter and taking a step into the unknown, sharing experiences and tips along the way. From jobs, student life and graduating to health, relationships and activism, this podcast was created to be a safe place to figure out who we are and who we want to be. Instead of fearing the future we’re going to be mastering the art of growing with the flow. cover illustration by magali franov

Explore Statistics

Recent Episodes

2025 (and some of 2024)

Dec 29, 2025 56m

hello hello!! in a crazy turn of events i am here for a one time special episode to catch up <333if you're reading this, thank you (!!!), i hope we all have a great 2026 <333 sending love as…

veganism | Ep. 78

Feb 19, 2024 50m

happy monday!! today we are having a very complicated updated chat about veganism, i hope you enjoy xx ig:@growingwiththeflow_podcast cover art by Magali Franov

anxiety, being paralysed by choice and confidence: big sister advice | Ep. 76

Jan 29, 2024 41m

happy monday all! today's episode is a big sister advice (yay !) covering anxiety, being paralysed by choice, rejection and confidence- i hope you enjoy <3 ig:@growingwiththeflow_podcast cover…

the influencing industry | Ep. 75

Jan 22, 2024 46m

happy monday! today i am very candidly and openly discussing the influencing industry and the problems that surround it, i hope you enjoy <33 ig: @growingwiththeflow_podcast cover art by Magali…

2024 ins and outs | Ep. 74

Jan 15, 2024 39m

happy monday all! today we have a catch up on my christmas, new year and dreaded exam week as well as going through my ins and outs for 2024! enjoy <33 ig: @growingwiththeflow_podcast cover art…

some reflections and wrapped | Ep. 73

Jan 01, 2024 42m

happy twenty twenty four?! to start of the new year today's episode is a reflection of the past twelve months including the highs and the lows- i hope you enjoy xx ig:…

S1E72 careers and life goals | Ep. 72

Dec 06, 2023 45m

hello! sorry to have missed monday but i'm here today with a mid-week episode talking about career and life goals and the stress of balancing it all- i hope you enjoy xx ig:…

festive feels and christmas gift ideas | Ep. 71

Nov 20, 2023 40m

happy monday!! today we are discussing the winter blues and festive feels as well as some gift ideas i have for you all, i hope you enjoy <333 mentioned: scrunchie https://www.goodsquish.com/…

S1E70 loneliness and people changing: big sister advice | Ep. 70

Oct 30, 2023 43m

happiest of mondays to you all! today's episode is a big sister advice covering loneliness, people changing, packing tips and some spooky vibes- i hope you enjoy…

S1E69 a few of my favourite things | Ep. 69

Oct 23, 2023 31m

hello hello! this monday i'm discussing a few of my recent favourites from the eras tour film to books, foods random bits and bots etc :) i hope you enjoy <33 ig:…

S1E68 stress, cosy season, favourites and london life | Ep. 68

Oct 09, 2023 40m

hello me again! i hope you had a nice weekend, today's episode includes lots of bits and bobs like uni stress, cosy season, favourites and london life! i hope you enjoy <3 ig:…

S1E67 girlhood | Ep. 67

Oct 02, 2023 44m

another monday, another episode! today we are catching up on my first week of uni and discussing girlhood, i hope you enjoy <3 ig:@growingwiththeflow_podcast podcast art by Magali Franov goes…

S1E66 the sunday scaries | Ep. 66

Sep 25, 2023 41m

hello my loves! today's episode is a chat about the sunday scaries and how we can *hopefully* banish them, or just deal with them in a healthy way :) i hope you have a lovely week <3 ig:…

S1E65 big sister advice: making deep friendships, trying new things and mental health at work | Ep. 65

Sep 03, 2023 36m

hello! happy monday hope you are all tip top! today's episode is another big sister advice covering making deep friendships, trying new things and mental health at work! have a good week :) ig:…

S1E64 moving out, back to school and 1989 tv | Ep. 64

Aug 29, 2023 39m

a day late is better than nothing!! (i hope) today we are catching up on all my recent travels, how i am moving soon !!!, 1989 tv, tsitp and a wedding i went to! i hope you enjoy…

S1E64 mid year check in: 2023 goals who? | Ep. 64

Jul 31, 2023 42m

happy monday everyone! today's episode is a mid year (sorry for being a month late) check in, we're discussing 2023 goals and how we're getting on with them! *spoiler it's not great* have a good week…

S1E63 doing a masters and speak now tv | Ep. 63

Jul 17, 2023 38m

happy monday all! today we are having a bit of a catch on what i've been up to recently and then talking about my decision to do a masters in september and where i'll be going, speak now tv (of…

S1E61 a month in india | Ep. 62

Jul 10, 2023 51m

hello hello happy monday we meet again! i'm really happy with today's episode, we're catching up on my india trip and spilling the tea on all the random funny little stories from my time there <3…

S1E61 perfectionism | Ep. 61

Jun 12, 2023 27m

happy monday!! hope everyone is having a happy summer <3 today we are talking about perfectionism and how to deal with it! have a nice week :)) ig: @growingwiththeflow_podcast <3 cover…

S1E60 growing up doing sport | Ep. 60

Jun 05, 2023 44m

happy monday! currently uploading this in mumbai (!!!!!) but today i have an episode all about growing up doing sport and how i think it has impacted me. i hope you enjoy and sending good vibes for…

Frequently Asked Questions

How many episodes does Growing With The Flow have?

Growing With The Flow has published 80 episodes since October 2020, covering topics in Education, Self-Improvement.

Is Growing With The Flow still active?

Growing With The Flow is currently sporadic with new episodes every 2 weeks. Average episode length is 43m.

How do I contact Growing With The Flow for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Growing With The Flow, including email and social media links.

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