Habit Engineer

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Max Baldauf

English Education Self-Improvement

Apple Podcasts Website RSS

Episodes 10

Avg. Duration 27m

Activity Dormant

Since Jun 2025

Latest Episode Jul 2025

Publishing Details

Schedule

Weekly

Format

Episodic

Hosting

anchor.fm

Contact & Outreach

About This Podcast

Habit Engineer is where real people bring their toughest habit struggles—whether it’s sticking to a workout, nailing meal prep, or keeping family routines—and I guide them through the Triple S Method™: make it Specific, keep it Simple, and Seal it so it actually sticks. You’ll hear a habit problem, get a breakdown of exactly what to tweak, and walk away with steps you can use today. If you’re tired of starting strong only to fizzle out, this podcast gives you the clear blueprint to finally lock in habits that last. This podcast is made to help you "keep the change, and keep changing."

Explore Statistics

English Podcasts Report Education Report Self-Improvement Report English Education Report

Recent Episodes

Habit Engineer - Episode 10

Jul 08, 2025 32m

In this episode, we use the Triple S Method™ to engineer a habit helping Jim to be consistent in reading and studying to learn things he needs to in order to grow his business!Join the Habit Engineer…

Habit Engineer - Episode 9

Jul 01, 2025 21m

In this episode, we use the Triple S Method™ to engineer a habit helping Carey to be consistent in keeping a good eating schedule!Join the Habit Engineer community and grow with others who are…

Habit Engineer - Episode 8

Jun 27, 2025 19m

In this episode, we use the Triple S Method™ to engineer a habit helping Emma to be consistent in keeping a gratitude journal! Join the Habit Engineer community and grow with others who are applying…

Habit Engineer - Episode 7

Jun 24, 2025 31m

In this episode, we use the Triple S Method™ to engineer a habit helping Jocelyn to start incorporating a bedtime routine! Join the Habit Engineer community and grow with others who are applying the…

Habit Engineer - Episode 6

Jun 19, 2025 38m

In this episode, we use the Triple S Method™ to engineer a habit helping Kimberly to start to become more vulnerable!Join the Habit Engineer community and grow with others who are applying the Triple…

Habit Engineer - Episode 5

Jun 17, 2025 23m

In this episode, we use the Triple S Method™ to engineer a habit helping Nicole to build a habit for getting back into working out consistently!Join the Habit Engineer community and grow with others…

Habit Engineer - Episode 4

Jun 13, 2025 23m

In this episode, we use the Triple S Method™ to engineer a habit helping this mom with her diet to lose and keep off weight!Join the Habit Engineer community and grow with others who are applying the…

Habit Engineer - Episode 3

Jun 11, 2025 39m

In this episode, we use the Triple S Method™ to engineer a habit helping this dental student build more effective and efficient studying habits!Join the Habit Engineer community and grow with others…

Habit Engineer - Episode 2

Jun 11, 2025 25m

In this episode, we use the Triple S Method™ to engineer a habit helping Lisa get into a habit of consistently working out!Join the Habit Engineer community and grow with others who are applying the…

Habit Engineer - Episode 1

Jun 04, 2025 23m

In this episode, we use the Triple S Method™ to engineer a habit helping this mom stay more connected with her kids who are in and out of the house. Join the Habit Engineer community and grow with…