Habit Masters
Jeff Corrigan & Sheldon Mills
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About This Podcast
Build better habits without burning out. Habit Masters helps you become the best version of yourself with simple, practical strategies you can actually stick with. Hosted by Jeff Corrigan and Sheldon Mills. New episodes every other week.
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Recent Episodes
S6E130 The Most Important Decision
What’s the most important decision you’ll make today?In this episode of Habit Masters, we unpack a powerful idea sparked by a short Seth Godin blog post: “What should I do next?” We explore how our…
S6E129 Back in Action: Love Over Fear & The Return of Habit Masters
We’re back! After more than a year away from the mic, Habit Masters returns with an unscripted, heart-led conversation about what really drives us. In this comeback episode, Jeff and Sheldon talk…
S5E128 #128: How You and Your Kids Can Master Skills Over the Summer
What can you really accomplish in just a short summer?In this bonus episode of Habit Masters, we discuss strategies we're using to teach our kids valuable skills over the summer. We focus on the…
S5E127 #127: Why Avoiding Negativity Isn't Enough to Build a Successful Life
Growing is better than weeding!In this episode of Habit Masters we discuss the importance of focusing on growth and positivity in your life rather than fixating on eliminating negative habits. We use…
S5E126 #126: Why You Need a Scorecard: The Power of Tracking Habits
The Power of Tracking: Progress Not PerfectionIn this episode of Habit Masters, we dive into the importance of tracking habits to bridge the gap between where you are and where you want to be. We'll…
S5E125 #125: How Simple Daily Habits Can Help You Achieve Your BIG Goals
Ever wondered how some people achieve their biggest life goals while others struggle? It's all about the power of daily habits!In this episode we uncover how simple daily habits can help you achieve…
S5E124 #124: How to Get Back on Track When Life Throws You Off
Has life ever knocked you out of a long-time routine and you weren't sure how to get back on track?In this episode, Jeff shares his recent struggles with maintaining his long-time fitness routine…
S5E123 #123: Can You Become a Runner, a Writer, or a Loving Spouse by Accident?
Can you become successful by accident?In this episode we answer that question and dive into how the power of identity and the stories we tell ourselves can influence who we become and the results we…
S4E122 #122: Ultimate Kids Gift Guide: Our Families' Top Picks for Unforgettable Fun
Ever wondered what makes a kids' gift totally awesome? In this special episode we're sharing our families' all-time most successful gifts. We're straying from the usual formula for a bit to bring…
S4E121 #121: What Makes a Great Presenter? Montana von Fliss Reveals the Secrets
Ever felt the shivers before public speaking? Or stumbled through a presentation wishing you could command the room? This episode is for you...We sat down with the incredible Montana von Fliss to…
S4E120 #120: Spark Your Marriage: Unlock Communication and Intimacy with Coach Jay Dee
Discover the secrets to thriving relationships in this episode with special guest Jay Dee from Uncovering Intimacy. Learn how to bridge the gap between where you are and where you want to be in your…
S4E119 #119: Change Your Mind to Change Your Life: The Power of Positive Self-Talk
Can changing how you talk to yourself change your life?Discover the hidden power of transformative self-talk, essential for high-performers stuck in a cycle of self-criticism. Learn actionable…
S4E118 #118: Living Contract-Free: The Path to Freedom and Impact
Are invisible contracts holding you back from living life to the fullest?In this episode, we explore the transformative power of selflessness and the profound impact it has on our personal growth and…
S4E117 #117: Small Changes, Massive Impact: The High-Leverage Way
Ever wondered how tiny changes can lead to massive life transformations? In this episode we share how small changes in action can spark massive transformation. Though seemingly insignificant, these…
S4E116 #116: Get Unstuck: 15 Ways to Close Loops and Ignite Progress
Are you ready to break free from the loops that hold you back? A ‘loop’ can be any unfinished business that consumes mental or emotional energy and prevents you from making progress.In this episode…
S4E115 #115: How to Give Great Apologies Every Time: The 6.5 Step Formula
Can a bad apology really be worse than no apology? Yes. An insincere apology can actually do more damage than good. In this episode we'lll break down the key steps for mastering the art of giving…
S4E114 #114: How to Turn Tension into Fuel for Growth
Can creating tension actually help you reach your goals faster?In this episode, we unravel the idea that progress doesn't come from getting comfortable with discomfort, but from embracing tension as…
S4E113 #113: Survival to Freedom: The Life Flip Method Part 3 - The 80/20 Rule
With this simple three step model, you can flip from a life of survival to one of freedom.In part three of this series we explore the power of the 80/20 rule! Learn how to escape the status quo by…
S4E112 #112: Survival to Freedom: The Life Flip Method Part 2 - Create Vs. React
With this simple three step model, you can flip from a life of survival to one of freedom.In part two of this three part series you'll learn the second step to flip your life from mere survival to…
S4E111 #111: Survival to Freedom: The Life Flip Method Part 1 - Approach & Avoid
With this simple three step model, you can flip from a life of survival to one of freedom.In this episode of Habit Masters you'll learn the first step to flip your life from mere survival to true…
Frequently Asked Questions
Habit Masters has published 131 episodes since February 2020, covering topics in Business, Education.
Habit Masters is currently dormant with new episodes every 2 weeks. Average episode length is 32m.
Sign up on Grep.FM to access contact details for Habit Masters, including email and social media links.
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