Habits

Healthy Lifestyle Center

English Education Health & Fitness Society & Culture

Apple Podcasts Website RSS

Episodes 20

Avg. Duration 53m

Activity Dormant

Since Jan 2023

Latest Episode Dec 2024

Outreach Signals

Features Guests

Publishing Details

Schedule

Monthly

Format

Episodic

Hosting

rss.buzzsprout.com

About This Podcast

Presented by Ball State University’s Healthy Lifestyle Center. Sponsored by the Indiana Department of Health. Habits is a health-focused podcast that will feature interviews with research and community experts, community organizers, and community members to provide insight into various health topics that influence the lives of East-Central Indiana citizens.

DISCLAIMER~While we make every effort to broadcast correct information, we are still learning. We double-check all of our facts but realize that health is a constantly changing science and art. One doctor or researcher may have a different way of doing things from another. We present information that is as evidence-based as possible. We welcome any comments, suggestions, or corrections of errors. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Ball State University, any guests or contributors to the podcast, or any associates of Habits be responsible for damages arising from the use of the podcast.

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Recent Episodes

S3E3 Habits Rewind

Dec 13, 2024 1h 1m

Join us for the final episode of the season as we rewind and listen to some of the best advice, resources, and tips our guests had to offer.For our end-of-the-year episode, we’re looking back at all…

S3E2 Health Literacy

Nov 04, 2024 54m

As October marked Health Literacy Month, we think it’s the perfect time to share the importance of understanding health information and provide you with tools, resources, and expert advice to improve…

S3E1 Alcohol Awareness

Sep 27, 2024 57m

Our Season 3 Premier focuses on alcohol awareness both on campus and in the community. We aim to provide insight into alcohol misuse and responsible drinking. We are joined by three experts: Dr.…

S2E11 Summer Safety

Jul 19, 2024 52m

This month, we're diving into Summer Safety! Join experts Leland Yarger, Ball State's Aquatics Program Coordinator, and Amanda Bullion, a Health and Human Science Educator at Purdue Extension who…

S2E10 Men's Health

Jun 16, 2024 59m

In honor of Men’s Health Month, we speak with Dr. Timothy Hess, Associate Director for Clinical Services and a Staff Psychologist at Ball State's Counseling Center. Dr. Hess and our host Cory will…

S2E9 Neurodiversity

Jun 02, 2024 47m

In recognition of Mental Health Awareness Month in May, we highlighted neurodiversity. We're excited to welcome back former host Barbie Butler, who is joined by Dr. Courtney Jarrett, the Director of…

S2E8 Genetics

Apr 30, 2024 1h

Genetics is a study of the interlocking wave of life. A multifaceted subject, genetics provides insight into our DNA, ancestry, health, and risk for certain diseases.Join us as we discuss the many…

S2E7 Health Disparities

Apr 01, 2024 56m

Health disparities impact communities daily. The disparities stem from inequitable differences in disease, injury, violence, or opportunities to achieve optimal health in socially disadvantaged…

S2E6 Sleep 101

Feb 29, 2024 58m

Sleep is vital to our well-being but can be challenging to come by. Studies indicate over 50 million people in the US have a sleep disorder, and over 100 million people of all ages report not getting…

S2E5 All About the HLC

Feb 01, 2024 37m

Happy one-year anniversary to Habits Podcast! To commemorate our one-year episode, we are discussing with experts why the podcast was created: The Healthy Lifestyle Center. The Healthy Lifestyle…

S2E4 Holiday Stress

Dec 22, 2023 56m

Holidays can be the most stressful time of year. Join us as we speak with two experts about common holiday stressors and the best ways to deal with them in a safe and healthy manner. Dr. Bowman is a…

S2E3 Lung Health

Nov 24, 2023 45m

As we observe Lung Cancer Awareness Month this November, our episode features insightful discussions with Dr. Lynn Witty, Outreach Coordinator at the Healthy Lifestyle Center, and Destiny Cherry,…

S2E2 Bone and Joint Health

Oct 31, 2023 59m

October marks Bone and Joint Awareness Month. In this episode, we speak with Dr. Bryant Keirns, Assistant Professor of Nutrition and Dietetics at Ball State University, and McKayla Tucker, a…

S2E1 Healthy Aging

Oct 02, 2023 49m

Welcome to Season 2 of Habits! September marked Healthy Aging Month! Our new host, Cory Shaw, speaks with Mandy Williams and Tanya Burgess about aging. These experts in aging tell us how to age…

S1E5 LGBTQ+ Health

Jul 31, 2023 36m

June was Pride Month! We wanted to take the opportunity to highlight how people within the LGBTQ+ community experience healthcare and some of the challenges they face when receiving treatment. Join…

S1E4 Mothers and Maternal Health

Jun 02, 2023 59m

May was all about mothers and maternal health! Join the mother takeover as Dr. Doll hosts and talks to Dr. Trainor and Dr. Hess about their experiences during pregnancy, birth, and child-rearing. Dr.…

S1E3 Substance Use & Recovery

Apr 27, 2023 1h

April is Substance Use Awareness Month. Join us in hearing stories about addiction, recovery, and what the Muncie community is doing to help those in need. Meet Jordan, a person in active recovery…

S1E2 Nutritional Wellness

Mar 27, 2023 48m

Welcome to Episode 002 of Habits!Meet Lindsey Cox and Christy Tunnell. Lindsey is a Community Wellness Coordinator at Purdue University Extension and a Horticulture Specialist serving Delaware…

S1E1 New Year's Resolutions

Feb 27, 2023 59m

Welcome to Episode 001 of Habits!Meet Dr. Lebeau, Christy Baker, and Tyler as they discuss New Year's Resolutions. Learn about the psychology behind motivation and goal setting, great exercise and…

S1 All About Habits

Jan 31, 2023 26m

Welcome to our trailer episode of Habits!Meet Dr. Doll, Dr. Trainor, and your host Barbie as they introduce the new podcast through the Healthy Lifestyle Center on Ball State's campus. This episode…

Frequently Asked Questions

How many episodes does Habits have?

Habits has published 20 episodes since January 2023, covering topics in Education, Health & Fitness.

Is Habits still active?

Habits is currently dormant with new episodes monthly. Average episode length is 53m.