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About This Podcast
For Labor and Delivery nurses changing the game in Obstetrics, one nurse and one patient at a time. Happy Hour with Bundle Birth Nurses is meant to fill the cups of L&D nurses and birth workers all over the world. Sarah Lavonne shares stories, research, and life in order to bring some happy to your hour. Join us once a week as we continue to change the game together!
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Recent Episodes
S7E103 Hope for a Positive Possible Future: The Nurse I am Becoming
In this season finale of Happy Hour with Bundle Birth Nurses, we zoom out. From the history of obstetrics to the current realities of intervention, burnout, and rapid change, this episode explores…
S7E102 #102 Intra-abdominal Pregnancy?! The Wildest High-Risk Birth with Dr. Ozimek
In this jaw-dropping episode of Happy Hour with Bundle Birth Nurses, Sarah Lavonne sits down with Dr. John Ozimek to unpack a once-in-a-career case: a full-term abdominal ectopic pregnancy that…
S7E101 #101 When Providers Push Back: Crucial Conversations in Labor & Delivery
In this vulnerable and powerful episode of Happy Hour with Bundle Birth Nurses, Sarah Lavonne opens up about one of the biggest challenges in nursing: navigating difficult provider communication.…
S7E100 #100 Combating Medical Misinformation & Tips for Working with OBs with Dr. Jennifer Lincoln
In the 100th episode of Happy Hour with Bundle Birth Nurses, Sarah Lavonne is joined by OB/GYN, Dr. Jennifer Lincoln. They discuss the rise of medical misinformation and how social media is shaping…
S7E99 #99 Changing the Trajectory of Birth: #NotOnMyWatch with Rose Horton
In this episode of Happy Hour with Bundle Birth Nurses, Sarah Lavonne welcomes Rose Horton, President of AWHONN and CEO of NotOnMyWatch Consulting Partners. Rose opens up about her journey from…
S7E98 #98 The Nurse–Doula Relationship: How To Collaborate Without The Chaos with Ana Paula Markel
What happens when nurses and doulas stop viewing each other as “opponents” and start working as a true team? In this episode of Happy Hour with Bundle Birth Nurses, Sarah Lavonne meets with legendary…
S7E97 #97 Being New in L&D: Advice, Getting the Job, Preventing Burnout & More
In this episode of Happy Hour with Bundle Birth Nurses, Sarah Lavonne continues part 2 of the conversation for nurses who are new to labor and delivery or new to the specialty altogether. She shares…
S7E96 #96 Tips for Being New, Ruptured Vasa Previa & Building Rapport with Providers
In this episode of Happy Hour with Bundle Birth Nurses, Sarah Lavonne answers your questions especially those new to labor & delivery or transitioning into the specialty. From managing self-doubt…
S7E95 #95 Being Trauma-Informed: The Soft Skills that Change Birth Experiences
In this episode of Happy Hour with Bundle Birth Nurses, Sarah Lavonne talks with licensed therapist Krysta Dancy, MA, MFT, CBD to explore what trauma-informed care really looks like in labor and…
S7E94 #94 How Position Changes Help - Positions Mini-Class
In this episode of Happy Hour with Bundle Birth Nurses, Sarah Lavonne takes a deep dive into labor positions for why they matter, how they work, and why they’re so much more than just “turning…
S7E93 #93 The Realest Talk About Burnout with The Bundle Birth Mentors
What started as a simple “This or That” poll on a Bundle Birth Nurses Instagram, 7,000 of you responded, and those results stopped me in my tracks. It sparked a deep dive into the reality so many of…
S7E92 #92 Detachment, Goodbyes & Goats in Heat
In this heartfelt Season 7 kickoff of Happy Hour with Bundle Birth Nurses, Sarah Lavonne is joined by longtime co-host and friend Justine for a reflective conversation on change, burnout, detachment,…
S6E91 #91 The One Where Sarah Messes Up
In this season-six finale of the podcast, Sarah Lavonne and Justine look back on a whirlwind year at Bundle Birth, with new classes, a reboot on YouTube, and new hospital trainings. Sarah shares an…
S6E90 #90 How Babies Self-Protect in Labor: Intrinsic Factors in Fetal Monitoring
On this episode of Happy Hour with Bundle Birth Nurses, Sarah Lavonne and Justine explore the fetal monitoring strip from the baby’s perspective and physiology! They reveal how fetal hemoglobin,…
S6E89 #89 Surviving AFE: From Trauma to Survival to Advocacy with The Birth Trauma Mama
In this powerful episode of Happy Hour with Bundle Birth Nurses, Sarah Lavonne and Justine sit down with AFE survivor and trauma therapist Kayleigh Summers, whom you may recognize as…
S6E88 #88 Truth About Travel Nursing: Pros, Cons, & What You Need to Know
In this episode of Happy Hour with Bundle Birth Nurses, we dive into the real, raw truths of travel nursing and the challenges of nursing in general. Our guest, Lluvia Cordero shares about her…
S6E86 #87 Understanding Fetal Oxygenation & Hypoxia in Labor
In this episode of Happy Hour with Bundle Birth Nurses, Sarah and Justine unpack the fetal oxygen pathway, from maternal lungs to the fetus and why it’s foundational to everything we see on our fetal…
S6E86 #86 A Survival Guide to High Risk Emergencies with Bre Clinger
It’s finally here! Birthed into the world our new OB Emergency Pocket Guide titled, Confidence in Crisis: A Nurse's Pocketbook Guide to Master OB Emergencies. Join Sarah Lavonne as she has a…
S6E85 #85 Content vs. Context: A Shift That Changed Everything
In this soul-stirring episode of Happy Hour with Bundle Birth Nurses, Sarah Lavonne and Justine Arechiga dive deep into the powerful shift from content to context—a mindset that invites you to slow…
S6E84 #84 The Future of Nursing Starts with Us featuring Monica McLemore
In this powerful and heartfelt episode of Happy Hour with Bundle Birth Nurses, Sarah Lavonne sits down with the brilliant and unapologetically real Dr. Monica McLemore for a conversation that will…
Frequently Asked Questions
Happy Hour with Bundle Birth Nurses has published 104 episodes since June 2022, covering topics in Education, Health & Fitness.
Happy Hour with Bundle Birth Nurses is currently highly active with new episodes weekly. Average episode length is 40m.
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