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About This Podcast
"Hashi Life" is the podcast that shows you how to have joy and wholeness while having an autoimmune disease. Hey! I'm Samy a homeschooling mama of 3 boys living with Hashimoto's disease. I experienced a lot of weight gain, brain fog, and depression in 2020 and doctors kept telling me it was normal caused by the pandemic and me probably having Hypothyroidism. Despite all my thyroid tests coming back normal, a doctor wanted me on a pill that she said 'might' help. Now I spend my days helping other mamas thrive in motherhood and their own personal journey despite having an autoimmune disease. It is for the person who is tired of being told that they need to eat less, workout more, and take pills for them to feel a little better. Welcome to my part of the world where you can have equal parts joy and energy while living with Hashimoto's disease with zero band-aid fix.
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Recent Episodes
S1E13 What Actually Causes Hashimoto's Disease
On this episode, I’m going to walk you through:What’s actually going on in your bodyWhy “doing more” isn’t the answerHow to get your energy backAnd how to lead a thriving business and family without…
S1E12 Truth Behind Supplements
In today's episode I breakdown why you might want to think twice before taking supplements.Work with me: Coaching Call Private Coaching Group Coaching Follow me on: Instagram Join the free community:…
S1E11 The Truth About Gluten and Hashimoto's Disease
In today's episode I break down the real reason you should stay away from gluten and the steps to actually make that happen.Work with me: Coaching Call Private Coaching Group Coaching Follow me on:…
S1E10 The 3 Biggest Food Triggers for Hashimoto's Disease
Today we are talking about food, because what you eat directly impacts your thyroid, your immune system, and how you feel every single day.Work with me: Coaching Call Private Coaching Group Coaching…
3 Mistakes Keeping You Stuck in Hashimoto's Symptoms
Today we're talking about the 3 Mistakes Keeping You Stuck in Hashi Symptoms.Treating your Hashi as a thyroid issueTrying extreme dietsIgnoring your nervous system Work with me: Coaching Call Private…
S1E8 Why Hashimoto's is NOT Just a Thyroid Issue
Hello and welcome back today we're diving into something that doctors rarely explain... and it's probably the reason you're not getting better.Hashimoto's disease is an autoimmune disease and until…
S1E7 The One Thing That Changed Everything for My Hashimoto's Remission
By changing this one thing I was able to achieve remission within a year and you can too. Work with me: Coaching Call Private Coaching Group Coaching Follow me on: Instagram Join the free community:…
S1E6 The Truth About Hashimoto's Disease and Why You Can't Ignore It
In today's episode I'm talking about Hashimoto's disease and why you can't ignore itNot a thyroid diseaseWhat happens after your thyroid is goneWhat gluten is doing inside your bodyHow to put your…
S1E5 Use Your Voice
In today's episode I'm talking about how your throat chakra is connected to your thyroid.Stop suppressing your feelingsSpeak upTake care of yourself firstStop letting others control youTake up…
S1E3 What is Hashimoto's Disease
In today's episode I'm going to break down what Hashimoto's Disease is and the three things you can do now to work towards remission.Hashimoto's disease is an autoimmune diseaseHashimoto's is not a…
S1E2 Stress is a silent killer
On today's episode I'm talking about how stress in my life has affected me and helped caused me to have an autoimmune disease, Hashimoto's disease.I have always been a people pleaser and I had a lot…
S1E1 My Journey to a Diagnosis
On today's episode: I will be sharing my story and the reason why you should subscribe to the podcast.Follow me on:InstagramJoin the free community:WhatsApp chatFree resources:Book a callMama’s Snack…
Trailer
Welcome to Hashi Life! This episode will be released bi-weekly on Fridays. Thank you for listening in. If you love the podcast please rate and review so other mamas with Hashimoto's disease can find…
Frequently Asked Questions
Hashi Life has published 13 episodes since September 2024, covering topics in Health & Fitness, Kids & Family.
Hashi Life is currently sporadic with new episodes every 2 weeks. Average episode length is 11m.
Sign up on Grep.FM to access contact details for Hashi Life, including email and social media links.
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