Episodes 44
Avg. Duration 47m
Activity Highly Active
Since Sep 2024
Latest Episode May 2026

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Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
100%
Hosting
anchor.fm

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About This Podcast

Welcome to Have It All, the podcast that says the quiet part out loud about motherhood, career, ambition and the chaos in between. I’m Emily Parks. Mum of two, marketer, and someone who’s learned that doing it all often means doing too much. Every second week, I chat with women navigating the juggle of working motherhood, identity and ambition. These are honest, thoughtful and uplifting conversations about what it really looks like to balance career, family and self. Because having it all doesn’t mean doing it all. And you’re not meant to figure it out alone.

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Recent Episodes

A cancer diagnosis at 37 weeks pregnant with Tamara, radiographer & founder of Check Your Bits

May 26, 2026 40m

After a beautiful year off with her first baby, Tamara was expecting more of the same second time around. But at 37 weeks pregnant with Zach, she found a lump in her breast and within days had a…

Unapologetically All In: Sasha McLeod on motherhood, the journey to Dose Buddy and the art of saying no

May 12, 2026 47m

Can you be a present mum, a career woman and a founder all at once? Not perfectly. But Sasha McLeod is figuring it out in real time, and she's honest about every (messy) part of it.In this episode, I…

The 4am wake up with Charlotte from Rose Studio

Apr 28, 2026 34m

Most conversations about “having it all” skip over the reality of what it actually takes.In this episode, I’m joined by Charlotte, founder of Rose Studio – a boutique design studio based in Auckland,…

Making time for play with Zazi | mum of two, speech & language therapist and founder of Zazi Plays

Dec 09, 2025 54m

What happens when motherhood, identity, and a creative spark collide? In this episode, I sit down with Zazi Henderson — speech and language therapist, mum of two, and the creator behind Zazi Plays,…

When you plan to return to work, but don't with Charlotte | mum of two, business owner & Starship PICU nurse

Nov 12, 2025 1h

What happens when the return-to-work plan changes?In this episode, I sit down with Charlotte — paediatric ICU nurse and founder of And Breathe First Aid. When we first recorded together, she was…

Cramming a 9–5 into school hours with Arti | mum of two, nutritionist & HR contractor

Oct 14, 2025 1h 3m

In this episode of Have It All, I sit down with Arti – mum of two, Nutritionist, and Senior Talent Acquisition Consultant – to talk about the juggle of working two jobs during school hours, raising a…

The truth about mum guilt with Francie | mum of two & mindset coach for mums

Sep 30, 2025 1h

Mum guilt. We all feel it — but what if it’s not actually guilt at all?This week I’m joined by Francie, a mindset coach for mums and mum of two, to dig into the invisible load of motherhood, the…

Where do all the women go? with Julia | mum of four & freelance creative director & copywriter

Sep 16, 2025 58m

My guest this week is Julia – a freelance creative director, copywriter, and mum of four.Julia and I dive into what happens when women try to build a career in an industry that was never designed…

Redefining ambition with Sargam | mum of two & Senior Brand Champion at Tracksuit

Aug 18, 2025 49m

Sargam's story is unlike any I’ve heard on Have It All so far. What was meant to be a six-week trip to India in early 2020 turned into an eight-month stay when COVID-19 changed the world overnight.…

Acting is my first love with Jaz | mum of two, actress, hairdresser, make-up artist, marketing coordinator

Aug 06, 2025 40m

In this episode of Have It All, I sit down with Jaz – a hairdresser, makeup artist, actress, content creator, marketing coordinator, AND mum of two – for a conversation about what it really means to…

Going back to work isn't selfish with Hannah | senior marketing manager & mum of two

Jul 22, 2025 43m

This episode is for the ambitious mums – the ones who love their kids and their careers, and who feel a little lost when they step away from either.We talk about the quiet doubts many mothers have…

A secret pregnancy with Courtenay | soon-to-be-mum and Kiwi actress

Jul 15, 2025 40m

Today’s episode is a special one, and slightly different from usual! I’m joined by my best friend, actress Courtenay Louise, who is pregnant with her first baby. While she’s not YET a working mum,…

"I'm a full-time, stay-at-home, part-time working mum" with Skye | mum of two & freelancer

Jul 08, 2025 53m

How do you make it all work — raising little kids, staying connected to yourself, contributing financially, maintaining a relationship…and maybe even renovating a house?This week on Have It All, I’m…

You get to enjoy your life with Becs | mum of two, Head of Learning & coach

Jun 24, 2025 51m

For anyone struggling with feeling present, battling mum guilt, trying to figure out the balance, or feeling stuck in the cycle of mental load, burnout, and more guilt – this episode is for you.This…

My side hustle is my "real job" with Shrenika | mum of two & Starship paediatric nurse & owner of Little Beat First Aid

Jun 10, 2025 47m

Let me know what you think in the comments!In this episode, I sit down with Shrenika, a mum of two boys, a paediatric nurse at Starship, and the founder of Little Beat First Aid.We talk about the…

Balancing business, baby & being Māori with Hannah | mum of one & founder of The Pēpi Pozy

May 29, 2025 38m

What does it look like to build a thriving pakihi Māori from the ground up while raising a young family and staying true to your kaupapa?In this episode, I’m joined by Hannah from The Pēpi Pozy, a…

From superyachts to settling down with Naomi | mum of one & former chief stew

May 20, 2025 40m

Naomi spent nearly a decade living and working on superyachts: a career that took her around the world, introduced her to her husband, and pushed her to grow in ways no desk job ever could.In this…

Making the invisible visible with Nicole | founder of PAM & mum of two

May 13, 2025 58m

What if your family life had its own digital PA?This week on Have It All, I’m joined by Nicole, founder of the PAM App aka your Personal Admin Manager. After hitting her breaking point during the…

"I think I might become a sleep consultant" with Caylin | mum of one & founder of Pepi & Parent

May 06, 2025 51m

Please take care when listening to today's episode. Caylin shares how the wheels essentially "fell off" when eight days after giving birth to her daughter, her husband was called away for work — and…

Navigating the shift: from career woman to working mum with Megan | mum of three & events manager

Apr 29, 2025 44m

What happens when your identity is wrapped in your career – and then you become a mum?In this episode, my former colleague, Megan, shares the emotional reality of returning to work, shifting to…

Frequently Asked Questions

How many episodes does Have It All have?

Have It All has published 44 episodes since September 2024, covering topics in Kids & Family, Parenting.

Is Have It All still active?

Have It All is currently highly active with new episodes every 2 weeks. Average episode length is 47m.

How do I contact Have It All for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Have It All, including email and social media links.

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