"Healed" Now What?
Lisa Piluschak
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About This Podcast
Let's build healthier and more fullfilling lives and relationships.
A podcast where we investigate human connections, intimate relationships, and the transformation that comes from uncovering who really we, beyond the hurt we’ve experienced.
We will explore a roadmap for healing, life beyond trauma and self-discovery. We go on a journey of the human experience and what it is like to heal in the modern world. We explore different viewpoints and discoveries in relationships, mental, emotional, and physical health as well as how spirituality plays a role in all of these things.
This show features heart - to - heart conversations with authors, healers, coaches, entrepreneurs, experts and everyday folks about what led them to their biggest healing transformations and greatest ah-ha moments.
Pull up a chair and open your heart, mind and ears as we explore how to create lasting change.
Your host, Lisa Dawn is a Somatic Experiencing SEP & Relational/Attachment DARe coach , dog mom, kitchen singer, trauma survivor and educator.
Follow Lisa @lisa.dawn_ on instagram for emotional education, relationship guidance and trauma support.
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Recent Episodes
S1E79 Ep. 79 Hidden Doorways of Healing: Spirit, Plants, and the Spiral Path - Heather Orton
Send a textIn this episode of The Healed Now What podcast, Lisa Dawn sits down with Heather Orton — a Reiki Master, teacher, and soul journey practitioner — to explore the winding, beautiful, and…
S1E78 Ep. 78 Walking Between Worlds: Bridging Ancient Wisdom and Modern Life - Shanon Lyn Harwood
Send a textIn this episode of 'The Healed, Now What?' podcast, Lisa welcomes Shannon Lynn Harwood, also referred to as Sam, to explore the intersection of ancient shamanistic traditions and…
S1E77 Ep. 77 Rekindling the Ancestral Fire: A Journey Through Gaelic Song and Story - Sìne Mckenna
Send a textReconnecting Through Gaelic Songs and Stories: A Journey with Lisa Dawn and Sìne McKennaIn this weeks episode, Lisa welcomes Sìne McKenna, a Gaelic singer, storyteller, and wisdom keeper.…
S1E76 Ep. 76 The Sacred Pace of Healing: A Follow-Up I Didn’t Expect
Send a textIn today’s episode, I share what it’s been like to navigate a nonlinear healing journey. From breakdowns in hospital gowns to tender moments at home, from sitz baths and swelling to…
S1E75 Ep. 75 I'm Back: Surgery, Infection and a Crash Course in Somatic Recovery
Send a textI disappeared for three weeks. What I thought was a minor pulled muscle turned out to be a major medical emergency involving surgery, an at-home IV, and some of the most humbling,…
S1E74 Ep.74 Midwifing the Taboo: Reclaiming Birth, Death, and the Erotic as Sacred - Siân Marie Pilkington
Send a textReclaiming The Wild Feminine: An Intimate Conversation with Siann Marie PilkingtonIn this empowering episode, Lisa Dawn introduces Sian Marie Pilkington, a radical birth guide, mother of…
S1E73 Ep. 73 From Dirt Bikes to Dharma - Sound Healing, Surrender & Starting Over - Jesse Bryant
Send a textEmbracing Transformation: Jesse Bryant’s Journey Through Healing, Sound, and CommunityThis episode features a rich conversation between Lisa Dawn and sound alchemist Jesse Bryant. The…
S1E72 Ep. 72 The Healing Voice Within: Exploring Sacred Sound as Medicine - Matthew Kocel
Send a textUnlocking the Healing Power of Sound: A Deep Dive with Matthew KocelIn this episode, host Lisa Dawn welcomes Matthew Kocel, renowned throat singer and transformational facilitator. The…
S1E71 Ep. 71 Emotional Safety: Spotting it in Your Partner and Harnessing it Within - solo
Send a textBuilding Emotional Safety in Relationships: Compatibility Tests & Internal SecurityIn this episode, Lisa discusses the concept of emotional safety within relationships and offers…
S1E70 Ep.70 How to Stop Recreating the Past and Finally Feel Safe in Love - Solo
Send a textIn this week's episode, Lisa Don delves into the challenges of setting boundaries and maintaining healthy relationships, especially when dealing with attachment wounds. She explores the…
S1E69 Ep. 69 Designing a Life You Love: Entrepreneurship, Motherhood & Trusting Your Path - Brittney Peters
Send a textThe Journey of Personal Style and Creative Entrepreneurship with Brittney PetersIn this episode Lisa and Brittney explores the expansive nature of personal style with textile artist,…
S1E68 Ep. 68 Feeling Supported: A Somatic Practice for Grounding and Ease - Solo
Send a textA Simple Somatic PracticeIn this episode, Lisa Dawn introduces a straightforward somatic practice focused on settling and stabilization. Lisa guides listeners through a five to…
S1E67 Ep. 67 How Eye Contact Shapes Your Relationships: Healing Through Being Seen - Solo Episode
Send a textThe Power of Eye Contact: Connection, Healing, and Self-Discovery.In this episode Lisa Dawn explores the profound impact of eye contact on relationships, connection, and nervous system…
S1E66 Ep. 66 Training the Body, Preparing the Mind: Why Your Nervous System Doesn’t Care How Prepared You "Think" You Are - Solo
Send a textThe Connection Between Jiu Jitsu, Somatic Healing, and Nervous System RegulationIn this episode, Lisa Dawn dives into the intriguing relationship between jiu jitsu, somatic healing, and…
S1E65 Ep.65 The Rhythm of Wellness: The Key to Healing, Connection and Well-Being - Solo Episode
Send a textExploring Coherence: The Key to Somatic Healing and PresenceLisa Dawn explores the concept of coherence and its importance for healing and well-being. She talks about how coherence…
S1E64 Ep. 64 Haunted By A Dream? A Somatic Process For Unpacking Nightmares & Recurring Dreams - Solo Episode
Send a textUnlocking the Wisdom of Dreams: A Somatic ApproachIn this episode of 'Healed, Now What?', Lisa Dawn explores the nature of dreams and their potential for personal growth and healing. She…
S1E63 Ep. 63 Navigating Intimacy in Partnerships & Understanding Sexual Boundaries - Solo Episode
Send a textSexual Healing and Intimacy: A Personal JourneyIn this episode Lisa Dawn delves into the deeply personal topic of sexual healing and the process of reconnecting with one's body,…
S1E62 Ep 62. Trauma Bonding Vs Authentic Connection - Solo Episode
Send a textUnderstanding Emotional and Nervous System Regulation: Co-Regulation vs. Co-DisregulationLisa Dawn delves into the critical topic of emotional regulation and the impact of our nervous…
S1E61 Ep. 61 How to Rewire Your Brain for What You Want (Instead of What You Don’t) Solo Episode
Send a textCombining Somatic Wisdom with Spiritual Practices: Transformative Shifts and Everyday AlignmentsIn this episode of the Healed Now What Podcast, Lisa Dawn explores the intersection of…
S1E60 Ep. 60 Hidden Treasures: How to find the Beauty in the Everyday - Solo Episode
Send a textDiscovering Hidden Treasures: The Art of Seeing the UnseenWe explore the concept of 'buried treasures' and how shifting our perspective can uncover hidden gems in our lives. From the…
Frequently Asked Questions
"Healed" Now What? has published 80 episodes since October 2023, covering topics in Education, Health & Fitness.
"Healed" Now What? is currently dormant with new episodes weekly. Average episode length is 45m.
Sign up on Grep.FM to access contact details for "Healed" Now What?, including email and social media links.
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