Healing the Heart
Steven Winn
Publishing Details
About This Podcast
Heal your own heart...
Heal the heart of your family and relationships...
Heal the heart of your community and country...
And then we can begin to Heal the Heart of the world.
We start with healing our own heart, and then the world changes to reflect the harmony of our own hearts. This isn’t a mental process – it takes healing and cultivating the power of our hearts.
Join our free weekly meditation series to begin the 16 inch journey from your head to your heart. Most of us live somewhere behind our eyeballs, but we begin to live life in the flow when our presence resides in our hearts.
Hosted by Rev. Steven Winn, you will begin to heal personal and collective wounds through the immense power of your heart. You will learn a simple method of meditating with your heart, fostering self-love, emotional healing, and flourishing relationships.
Each 45–50 minute session includes heart-centered meditations and then optional one-on-one healing opportunities, all free and accessible online. Join a supportive community every Wednesday at 9 AM Pacific to cultivate inner stillness, love, and the strength to transform personal challenges while contributing to the collective healing of America and the world. Live sessions are recorded and published as these podcast episodes, allowing you to access this life-changing process anytime.
To join the live recording, please visit: https://healingtheheartofamerica.org/
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Recent Episodes
S2026E24 Who do you want to punish? To teach a lesson to?
And, what have we done that we deserve to be punished? Most of us harbor some sense of vengeance, some sense that there are people who should be punished. How is that working for you? Does holding…
S2026E23 Cultivating Divine Inspiration in Our Lives
We all have a subconscious program that says "Don't tell me what to do." At the same time we want influence - really we want to tell other people what to do. There is a better approach - and that is…
S2026E22 Mindful Connections and Spiritual Growth
In this episode, Steven Winn welcomes listeners to a session focused on personal and collective healing. He discusses the importance of spiritual development and invites participants to join ongoing…
S2026E20 Embracing Generational Differences with Love
In this session, Steven Winn explores the concept of the 'generational field' and how the distinct energies of different generations impact our worldviews and relationships. He encourages…
S2026E19 Allowing Peace in either Comfort or Discomfort
In this session, Steven Winn explores the energies of comfort and peace, using a vivid dream about refugees to illustrate the tensions between our need for comfort and the ability to find inner peace…
S2026E18 Navigating Overwhelm with Heart-Centered Focus
In this episode, Steven Winn guides listeners through the process of identifying and managing feelings of overwhelm in their lives. By connecting with our hearts, he emphasizes the importance of…
S2026E17 Navigating Overwhelming Life Challenges
In this episode, Steven Winn explores the profound moments when we encounter overwhelming energy and emotions, such as loss, fear, and global crises. He reflects on personal experiences and…
S2026E16 Exploring the Power of Our Voices
In this session, Steven Winn delves into the profound connection between voice and vibration, drawing insights from various spiritual traditions. He invites participants to reflect on their feelings…
S2026E15 Finding Peace in the Middle East at the level of Pure Truth
There is a place deep within each one of us - a place of complete Truth. We can only experience this level of Truth when we let go of all our attachments and aversions, our fears and judgements and…
S2026E14 Food and Sex: our last attachments
Most people think sex is our last and deepest attachment, but really, it is our attachment to food that is our last attachment to be healed. Imagine a life where food is simply something we eat to…
S2026E13 Inquiring about Dharma, Duty and Desires
We explore the energy of Dharma and duty while living in a desire-based world. Do we live to fulfill our desires, or live to fulfill our purpose? If we ask our minds if they know what our purpose…
S2026E11 War, Violence, and Inner Peace
Why would we ever want to love war? Would you prefer to fear war? To hate war? What comes up when we think about war? How many of us have Righteous Judgement against those who allow war? Are we…
S2026E10 Journey from Head to Heart
In this session, Steven Winn explores the transformative journey of shifting our awareness from the mind to the heart. Through guided warm-ups and meditative practices, participants learn to confront…
S2026E9 Developing Influence and Power
Do we have more influence on the world, or does the world have more influence on us? Influence is another word for power, and this topic brought up deep wounds, especially in women who have been…
S2026E8 Healing our feelings about Government and Power
How do you feel about our government? Or about any government? How do you feel about the power the government has? It's not that government is all bad - we all want roads and fire departments and…
S2026E7 Romantic Love vs Unconditional Love
Next Saturday is both Valentine's Day (Romantic Love) and Shivaratri, the Hindu celebration of Lord Shiva. Shiva is austere, silent, transcendent, and completely embodies impersonal, unconditional…
S2026E6 Exploring Passion and Desire
In this session, Steven Winn delves into the nuanced relationship between passion and desire, encouraging listeners to differentiate between the two. He prompts reflection on personal experiences of…
S2026E5 Transformation: the one thing to change in your life that will have the most impact
What is the one thing you could change in your life that would change your life the most? Would this be in your health, your emotions and patterns, your relationships, or especially your awareness? …
S2026E4 Exploring Personal vs. Universal Power
In this session, Steven Winn delves into the distinction between personal power and universal power, encouraging participants to reflect on their experiences. The discussion emphasizes the importance…
S2026E3 Loving Our Bodies
We know that loving our minds quiets them. When our minds are in reactive mode, we are flooded with thoughts. The same is true of our body - but when our body reacts, we feel sensations, pain, and…
Frequently Asked Questions
Healing the Heart has published 175 episodes since May 2022, covering topics in Health & Fitness, Mental Health.
Healing the Heart is currently highly active with new episodes weekly. Average episode length is 1h 28m.
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