Healing the Heart
Steven Winn
Publishing Details
About This Podcast
Heal your own heart...
Heal the heart of your family and relationships...
Heal the heart of your community and country...
And then we can begin to Heal the Heart of the world.
We start with healing our own heart, and then the world changes to reflect the harmony of our own hearts. This isn’t a mental process – it takes healing and cultivating the power of our hearts.
Join our free weekly meditation series to begin the 16 inch journey from your head to your heart. Most of us live somewhere behind our eyeballs, but we begin to live life in the flow when our presence resides in our hearts.
Hosted by Rev. Steven Winn, you will begin to heal personal and collective wounds through the immense power of your heart. You will learn a simple method of meditating with your heart, fostering self-love, emotional healing, and flourishing relationships.
Each 45–50 minute session includes heart-centered meditations and then optional one-on-one healing opportunities, all free and accessible online. Join a supportive community every Wednesday at 9 AM Pacific to cultivate inner stillness, love, and the strength to transform personal challenges while contributing to the collective healing of America and the world. Live sessions are recorded and published as these podcast episodes, allowing you to access this life-changing process anytime.
To join the live recording, please visit: https://healingtheheartofamerica.org/
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Recent Episodes
S2026E10 Journey from Head to Heart
In this session, Steven Winn explores the transformative journey of shifting our awareness from the mind to the heart. Through guided warm-ups and meditative practices, participants learn to confront…
S2026E9 Developing Influence and Power
Do we have more influence on the world, or does the world have more influence on us? Influence is another word for power, and this topic brought up deep wounds, especially in women who have been…
S2026E8 Healing our feelings about Government and Power
How do you feel about our government? Or about any government? How do you feel about the power the government has? It's not that government is all bad - we all want roads and fire departments and…
S2026E7 Romantic Love vs Unconditional Love
Next Saturday is both Valentine's Day (Romantic Love) and Shivaratri, the Hindu celebration of Lord Shiva. Shiva is austere, silent, transcendent, and completely embodies impersonal, unconditional…
S2026E6 Exploring Passion and Desire
In this session, Steven Winn delves into the nuanced relationship between passion and desire, encouraging listeners to differentiate between the two. He prompts reflection on personal experiences of…
S2026E5 Transformation: the one thing to change in your life that will have the most impact
What is the one thing you could change in your life that would change your life the most? Would this be in your health, your emotions and patterns, your relationships, or especially your awareness? …
S2026E4 Exploring Personal vs. Universal Power
In this session, Steven Winn delves into the distinction between personal power and universal power, encouraging participants to reflect on their experiences. The discussion emphasizes the importance…
S2026E3 Loving Our Bodies
We know that loving our minds quiets them. When our minds are in reactive mode, we are flooded with thoughts. The same is true of our body - but when our body reacts, we feel sensations, pain, and…
S2026E2 Who will help you?
How to "tap" into Cosmic Beings and Spiritual guides to assist in fulfilling our goals and intentions. We quickly discover that our connection with the Divine is far more important than the…
S2025E1 New Year's Eve: Deep Longings of our Hearts vs Ego-Driven Resolutions
On New Year's Eve, Steven Winn invites listeners to reflect on the past year while looking forward to new possibilities. He discusses the dual nature of desires, contrasting ego-driven resolutions…
S2025E52 Attachments and Aversions to Christianity
In this session, Steven Winn invites participants to reflect on their attachments and aversions to Christianity, especially in the context of Christmas Eve. He encourages a heart-centered approach to…
S2025E51 Winter Solstice: Embracing Light and Darkness
In this session, Steven Winn guides listeners through a reflective journey in preparation for the winter solstice. He emphasizes the importance of resting in darkness while nurturing the rebirth of…
S2025E50 Healing Your Inner Grinch: Navigating Holiday Emotions
In this session, Steven Winn explores the complexities of holiday emotions, revealing the inner conflicts many face during this time of year. He invites listeners to examine their attachments and…
S2025E49 Healing Family Relationships as a Spiritual Practice
Knowledge is different in different states of consciousness. Truth is also different from the perspective of the personality, the wounds of our hearts, and the pure,loving depth of our hearts. We…
S2025E48 Gratitude for Our Bodies
In this reflective talk, Steven Winn explores the theme of gratitude, focusing specifically on appreciation for our bodies. He shares personal experiences that highlight the importance of recognizing…
S2025E47 Gratitude for those who trigger us
We've all been triggered, right? We blame the people who trigger us, but that doesn't really help. I encourage us all to use being triggered as a spiritual practice where we own our own…
S2025E46 Connecting with Ancestral Wisdom
In this session, Steven Winn explores the significance of ancestral connections and their impact on our lives. He addresses profound questions regarding the existence and influence of our ancestors,…
S2025E45 Letting go of the belief that we must grow old and die
Somehow it feels impossible - even wrong, a violation of Natural Law - to reverse aging and live a healthy, vibrant life no matter how old we are. But virtually every ancient tradition has stories…
S2025E44 Heaven and Hell - Heart and Mind
Heaven and Hell are such wonderfully charged topics. Even if we have dismissed them as stories to instill fear and promote obedience, they still lurk in our subconscious. We invite these concepts to…
S2025E43 Do you love being Manipulated?
When have you been manipulated? By a person or by the Media, the Gov't, etc? It happens to all of us, and our reactions are perfectly normal. We say "yes" when we want to say "no", and then blame…
Frequently Asked Questions
Healing the Heart has published 163 episodes since May 2022, covering topics in Health & Fitness, Mental Health.
Healing the Heart is currently highly active with new episodes weekly. Average episode length is 1h 28m.
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