Health Optimisation Podcast with Timbiohacker
Tim Gray
Outreach Signals
Publishing Details
Contact & Outreach
About This Podcast
Social Media
Explore Statistics
Recent Episodes
S1E57 Francesca Tighinean: Why Butterflies May Be Anxiety and Safe Love Feels Boring
Tim Gray speaks with Francesca Tighinean, known online as Francesca Psychology, about connection, loneliness, dating, attraction, attachment styles, childhood wounds, and emotional safety.They…
S1E56 Why Community Is The Future Of Longevity with Vishen Lakhiani
Tim Gray speaks with Vishen Lakhiani, founder of Mindvalley, about why community, human connection, AI, meditation, and emotional wellbeing may be key drivers of health, longevity, and…
S1E55 Your Mouth Is Telling More About Your Health Than You Think
Dr Victoria Sampson is a biological dentist, researcher, and founder of Oralis. Her work focuses on the oral microbiome, preventative dentistry, and the connection between the mouth and systemic…
S1E54 Hormones, Metabolism, and Midlife: What Every Woman Needs to Know
If this episode makes one thing clear, it’s that perimenopause isn’t the beginning of decline, it’s an opportunity to take your health back with the right information and tools.Dr. Mariza Snyder is a…
S1E53 The Hidden Toxins Making You Sick | Dr. Christopher Shade
This episode arrives as a reminder that many chronic health issues aren’t random, they’re the result of a body overwhelmed by toxins it can’t properly eliminate.Dr. Christopher Shade is a chemist,…
S1E52 Perimenopause, Weight Gain, and Energy Crashes Explained | Cynthia Thurlow
If this episode makes one thing clear, it’s that the symptoms many women face in midlife aren’t random, they’re signals that the body needs a new strategy.Cynthia Thurlow is a board-certified nurse…
S1E51 What's Really Making You Sick | Gary Brecka
If this episode makes one thing clear, it’s that your genetics may set the stage, but your daily inputs determine how the story unfolds.Gary Brecka is a human biologist, mortality researcher turned…
S1E50 Your Dopamine Is Being Hijacked. Here’s How to Take It Back | Tj Power
If this episode makes one thing clear, it’s that many of our mental health struggles aren’t personal failures, they're chemistry mismatches in a world our brains weren’t designed for.Tj Power is a…
S1E50 Your Dopamine Is Being Hijacked. Here’s How to Take It Back | Tj Power
If this episode makes one thing clear, it’s that many of our mental health struggles aren’t personal failures, they're chemistry mismatches in a world our brains weren’t designed for.Tj Power is a…
S1E49 Healing at the Root: Inflammation, Gut Health, and the Science of Ayurveda
This episode reiterates the fact that chronic illness isn’t inevitable and the answers we’re searching for may be thousands of years old.Dr. Shivani Gupta’s journey began with her own childhood…
S1E48 Rebooting Cellular Health: EBO2, Stem Cells & the New Era of Longevity | Dr. Joseph Purita
If this episode makes one thing clear, it’s that the future of medicine isn’t adding more drugs, it’s learning how to restart the body’s own repair systems.Dr. Joseph Purita is a board-certified…
S1E47 Dr. Vonda Wright Reveals How Your Bone Health and Hormones Impact Your Longevity
If this episode makes one thing clear, it’s that aging isn’t something that happens to you - it’s something you actively shape, decades before the first diagnosis ever appears.Dr. Vonda Wright is an…
S1E46 Modern Masculinity: Structure, Safety, and the Art of Staying Grounded | GS Youngblood
“Nobody makes us feel this way. Nobody breaks us. We allow ourselves to be broken.” - GS Youngblood➡︎ GS Youngblood is the author of The Masculine in Relationship and The Art of Embodiment for Men,…
S1E45 Health Trends to Watch in 2026: 8 Voices on Modern Health
💬“We intend to measure what we care about, but instead, we end up caring about what we can measure.” — Chris WilliamsonIf 2025 has proven something, it’s that modern lifestyles quietly push you away…
S1E44 Biohacking vs Medicine: Taking Back Control of Your Health | Dr Rangan Chatterjee
“Biohacking is about agency and empowerment. So much of modern medicine is about dependency and disempowerment.” - Dr Rangan Chatterjee➡︎ Dr Rangan Chatterjee is one of the UK’s most influential…
S1E43 Nutrition Hacks for Clarity, Mood, and Brain Health | Max Lugavere
“Science always reserves the right to change its mind.” - Max Lugavere➡︎ Max Lugavere is a health and science journalist, filmmaker, and bestselling author whose work bridges evidence and everyday…
S1E42 Healing Your Body Naturally Through Food, Lifestyle & Mindset | Dr. Josh Axe
💬 “I don't want them to get 10% better. I don't want them to get 50% better. I want them to experience complete and radical healing. And I think in order to do that, you've got to go deeper… You need…
S1E41 How Stem Cells Just Became Available to Everyone | Dr Torbjörn Ogéus
💬 “This is what I found that’s going to blow the lid off the stem cell industry. I found a way to legally get over a hundred million of your own stem cells within a day.” - Dr. Torbjörn Ogéus.From…
S1E40 Why You’re Tired, Foggy, and ‘Hydrated’ (But Not Really) | Barton Scott
⚡️ Most people don’t just need “more supplements,” they need better absorption and the right ratios.💬 “Test, don’t guess. And why I love hair testing… it’s not enough to just see, ‘Oh, look, I’m a…
S1E39 Chris Williamson on The Trade-Offs Behind Every High Performer
💬 “All of the stuff you’re most proud of, your strengths and the ways you have a competitive advantage, will often have a trade-off on the other side.” - Chris WilliamsonFrom sleep regularity and…
Frequently Asked Questions
Health Optimisation Podcast with Timbiohacker has published 58 episodes since May 2023, covering topics in Education, Health & Fitness.
Health Optimisation Podcast with Timbiohacker is currently highly active with new episodes every 2 weeks. Average episode length is 1h 3m.
Sign up on Grep.FM to access contact details for Health Optimisation Podcast with Timbiohacker, including email and social media links.
Similar Podcasts
Science Vs
Spotify Studios
334 episodes
The Human Upgrade: Biohacking for Longevity & Performance
Dave Asprey
1,538 episodes
Something You Should Know
Mike Carruthers | OmniCast Media
1,280 episodes
The Curbsiders Internal Medicine Podcast
The Curbsiders Internal Medicine Podcast
500 episodes
ZOE Science & Nutrition
ZOE
322 episodes
The Psychology of your 20s
iHeartPodcasts
427 episodes