Heartwork Podcast
Dr. Sara Nelson-Gray & Dr. Marisa Baumann
Key Metrics
About the Show
What if the key to a fulfilling life isn't about doing more, but about being more?
Welcome to the Heartwork Podcast, where Dr. Sara Nelson-Gray and Dr. Marisa Baumann invite you on a journey of self-discovery and authentic living.
Through raw conversations and real-life stories, two chiropractors and business owners discuss how embracing vulnerability and leading with heart can transform every aspect of your life and business. From personal growth to professional success, each episode offers practical insights to help you live with purpose and create meaningful impact.
Join us weekly as we navigate the beautiful mess of being human and learn to thrive from the inside out!
Partnership & Audience Signals
75 episodes — long track record
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Recent Episodes
S1E75 Ep. 75: Stop Outsourcing Your Power: What the Fire Horse Year Actually Means for Your Life
We are living in a world that loves a narrative arc. New year, new era, new identity. And while there is something genuinely beautiful about anchoring to something bigger than yourself, what happens…
S1E74 Ep. 74: How to Navigate Imposter Syndrome Without Just Muscling Through It
There's this beautiful tension between being able to show up authentically in different rooms and slipping into performance mode without even realizing it. Marisa calls it her gift to "mold and…
S1E73 Ep. 73: What to Do When You're Growing Into Something That Feels Too Big
You know that feeling when you step into something new and it doesn't quite fit? When the opportunity feels too big, the role feels too heavy, and you're wondering if you'll ever actually grow into…
S1E72 Ep. 72: How to Set Realistic Expectations When Training New Doctors and Team Members
You hired them because you saw potential. You trained them because you believed they could step into what you needed. But somewhere between the vision and the reality, a gap opened up. They're not…
S1E71 Ep. 71: Sydney Kaye on Branding + Identity: Build a Business That Feels Like You
Sydney Kaye Hagel was sitting in her corporate cubicle, successful by every external measure, and her nervous system was screaming. She had a stable job, benefits, and a wedding to pay for. She'd…
S1E70 Ep. 70: From Hustle Culture to Heart-Led Entrepreneurship
What happens when everything you've built suddenly feels like it was created for someone else's definition of success? Sara found herself asking a question that felt completely foreign: what does my…
S1E69 Ep. 69: What Really Causes Burnout (It Starts Inside)
You know that moment when you finally collapse on Sunday night after saying yes to everything all week long? When you've skipped lunch to answer emails, scrolled Instagram instead of taking a real…
S1E68 Ep. 68: PTO, Maternity Leave, and the Benefits Everyone's Asking About
When you're building a team, one of the biggest questions is: what benefits do I actually offer? PTO, sure. But how does it accrue? Do part-time employees get the same as full-time? What about…
S1E67 Ep. 67: The Well of Your Heart Is Deeper Than You Know | Real-Life Processing with Sara and Marisa
You think you know what you're feeling and why you're feeling it. You've identified the problem, you've made it make sense, you've got a logical explanation. But what if that's just the surface? What…
S1E66 Ep. 66: What 2025 Taught Us About Our Hearts vs Our Egos
This year taught us how to recognize when our ego was driving versus when our heart was leading. Sara spent the first half of the year wrapped up in performance, chasing money and success and…
S1E65 Ep. 65: From Startup Survival to Scaling: How Your Leadership Has to Evolve
We talk a lot about scaling your business, but nobody talks about what it actually takes to scale yourself as a leader first. The truth is, if you're frustrated with your team, resentful of clients…
S1E64 Ep. 64: Radical Ownership: How to Actually Become a Better Leader
We get asked all the time how to become a better leader. And here's the truth nobody wants to hear: it starts with you doing your own inner work first. You can't empower your team if you're not aware…
S1E63 Ep. 63: The Patient Journey That Gets 85%+ of People to Wellness Care
We get asked all the time how we convert so many people from pain-based care into wellness and lifestyle adjustments. The answer isn't one magical conversation. It's a hundred small ones that happen…
S1E62 Ep. 62: End of Year Vision Casting That Feels Expansive Instead of Exhausting
We're getting ready to close out 2025 and step into 2026, which means vision casting season is here. But before you start setting a million goals that you'll feel like crap about not hitting, we need…
S1E61 Ep. 61: Expanders Retreat Recap | Quantum Friendships and the Rooms That Change Your DNA
Custom cowgirl hats, fine line tattoos, cold plunges, and conversations that cracked people wide open. We just got back from Scottsdale for our second Expanders retreat with Stephanie Wigner and we…
S1E60 Ep. 60: Money Mindset Training for Your Team
If you're noticing your team struggling to close care plans, if you're hearing resistance when you raise prices, if there's a heaviness around financial conversations in your practice, this episode…
S1E59 Ep. 59: From Survival Mode to Presence with Dr. Jess Bohlke
Dr. Jess Bohlke was diagnosed with ovarian cancer at 20 years old. Doctors told her she had five years to live. That diagnosis became the catalyst for everything she's built since: a thriving…
S1E58 Ep. 58: Reframing Sales from Something Icky into Impact Work
The word "sales" makes most of us want to run in the opposite direction. We didn't become chiropractors, coaches, or service providers to be salespeople. We did it because we genuinely want to help…
S1E57 Ep. 57: The Coach Who Was The Catalyst For It All (Our Conversation with Pablo)
If you've been listening to this podcast, you've heard us talk about Pablo. Our mentor, our coach, the catalyst who nudged us to start this whole thing in the first place. He's the one who saw…
S1E56 Ep. 56: WE DID IT! Celebrating One Year of HeartWork
ONE FULL YEAR. AND WE'RE JUST GETTING STARTED.What started as a wild idea during a Marco Polo conversation has turned into a full blown movement. Dr. Sara and Dr. Marisa are popping champagne…
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