Held By The Earth
Rachel Boucher
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About This Podcast
rachelroseboucher.substack.com
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Recent Episodes
Spring Is Coming!
Spring Is Coming is a short seasonal reflection created for intuitive and sensitive souls who feel the quiet shift of the natural world as winter begins to soften. This episode shares a traditional…
Ocean Sleep Yoga Nidra
Ocean Sleep Yoga Nidra is an hour-long guided Yoga Nidra practice designed to support deep rest, relaxation, and sleep. This gentle meditation is accompanied by raw, real Atlantic Ocean sounds—steady…
I Am the Earth: Embodiment Affirmations
I Am the Earth is a short affirmation practice for intuitive and sensitive souls seeking deeper connection, embodiment, and belonging. This guided affirmation audio weaves spoken word with the…
Miracle Affirmations
Miracle Affirmations is a guided meditation created for intuitive and sensitive souls who are open to receiving unexpected support, clarity, and possibility. This audio weaves spoken affirmations…
A Love Letter to the Future
A Love Letter to the Future is a guided meditation and journaling practice created for intuitive and sensitive souls who feel called to imagine what comes next with care and consciousness. This…
Winter Wisdom Affirmations
Winter Wisdom Affirmations is a gentle guided meditation and affirmation practice inspired by the quiet intelligence of the winter season. This soothing audio invites you to slow down, rest, and…
Rain Yoga Nidra
Settle in and allow yourself to rest as you’re guided through a soothing Yoga Nidra experience accompanied by the soft, steady sound of rain. This guided meditation supports deep relaxation, nervous…
Frequently Asked Questions
Held By The Earth has published 7 episodes since January 2026, covering topics in Education, Self-Improvement.
Held By The Earth is currently highly active with new episodes every 2 weeks. Average episode length is 10m.
Sign up on Grep.FM to access contact details for Held By The Earth, including email and social media links.
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