Episodes 7
Avg. Duration 10m
Activity Highly Active
Since Jan 2026
Latest Episode Mar 2026

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
60%
Hosting
api.substack.com

Contact & Outreach

About This Podcast

Held By The Earth is a meditation and contemplative podcast devoted to rest, embodiment, mysticism, and reconnection with the natural world. Through guided Yoga Nidra, meditations, affirmations, and personal reflections, each episode supports nervous system regulation and deeper inner listening. Rooted in seasonal rhythms and intuitive awareness, this space invites sensitive souls to slow down and come home to themselves.

rachelroseboucher.substack.com

Explore Statistics

Recent Episodes

Spring Is Coming!

Mar 15, 2026 4m

Spring Is Coming is a short seasonal reflection created for intuitive and sensitive souls who feel the quiet shift of the natural world as winter begins to soften. This episode shares a traditional…

Ocean Sleep Yoga Nidra

Feb 23, 2026 58m

Ocean Sleep Yoga Nidra is an hour-long guided Yoga Nidra practice designed to support deep rest, relaxation, and sleep. This gentle meditation is accompanied by raw, real Atlantic Ocean sounds—steady…

I Am the Earth: Embodiment Affirmations

Feb 13, 2026 3m

I Am the Earth is a short affirmation practice for intuitive and sensitive souls seeking deeper connection, embodiment, and belonging. This guided affirmation audio weaves spoken word with the…

Miracle Affirmations

Feb 01, 2026 5m

Miracle Affirmations is a guided meditation created for intuitive and sensitive souls who are open to receiving unexpected support, clarity, and possibility. This audio weaves spoken affirmations…

A Love Letter to the Future

Jan 27, 2026 24m

A Love Letter to the Future is a guided meditation and journaling practice created for intuitive and sensitive souls who feel called to imagine what comes next with care and consciousness. This…

Winter Wisdom Affirmations

Jan 09, 2026 10m

Winter Wisdom Affirmations is a gentle guided meditation and affirmation practice inspired by the quiet intelligence of the winter season. This soothing audio invites you to slow down, rest, and…

Rain Yoga Nidra

Jan 01, 2026 17m

Settle in and allow yourself to rest as you’re guided through a soothing Yoga Nidra experience accompanied by the soft, steady sound of rain. This guided meditation supports deep relaxation, nervous…

Frequently Asked Questions

How many episodes does Held By The Earth have?

Held By The Earth has published 7 episodes since January 2026, covering topics in Education, Self-Improvement.

Is Held By The Earth still active?

Held By The Earth is currently highly active with new episodes every 2 weeks. Average episode length is 10m.

How do I contact Held By The Earth for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Held By The Earth, including email and social media links.

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