Hello Hayes
Alexandra Hayes Robinson
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Recent Episodes
Be Right Back After the Break!
Hayes makes an announcement about her move, this podcast, and what the future holds. Plus, eight pieces of advice to lead you through your next chapter. Learn more about your ad choices. Visit…
"My Boyfriend's Friend Group is Fake!"
Learn more about your ad choices. Visit megaphone.fm/adchoices
"I'm Jealous of My Friend For Marrying Rich"
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“Is It Selfish That I Don’t Want This Baby (Yet)?”
This week, I respond to a listener who’s unexpectedly pregnant and struggling with the emotional conflict that comes with her choice of what to do. We talk about timing, being a planner, loneliness,…
"My Boyfriend Won't Stop Oversharing!"
...to his parents. Learn more about your ad choices. Visit megaphone.fm/adchoices
“I Want My Ex to Leave Me Alone!”
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"My Friend Wants to Be the Most Important!"
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"Should I Go To My Sister's Wedding?"
In this episode, a letter writer is torn between attending her sister’s wedding and staying true to the life she’s chosen. Hayes explores the fear of disappointing family, the grief that follows big…
"My Boyfriend Left Me for His Best Friend"
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“I Thought I’d Be Thriving By 30”
In today’s episode, a 30‑year‑old listener feels lost in her dream job. Hayes talks about the identity crisis of turning 30, the grief of outgrowing old dreams, and what it really means when your…
"My Husband Won’t Talk About Having Kids"
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"I Don't Know How to End This Friendship"
Today’s letter asks: How do you break up with a friend when they’re going through something hard? This episode explores the guilt, the timing, and the emotional confusion of stepping back from a…
“My Boyfriend Said Something I Can’t Unhear”
In the first episode of 2026, a listener writes in after her boyfriend (while blacked out at the bar) called her a name she can’t unhear. Now she’s stuck between the relationship she knows and the…
"Can My Husband Be My Best Friend?" (Six Besties FAQ)
A holiday rerun answering your most-asked Six Besties Theory questions. Can your partner be your best friend? Can you have more than one North Star? How do you know what kind of bestie you are to…
"Why Am I Never the Priority?"
A holiday rerun from a listener who feels like none of her friendships are truly reciprocal — and wonders what that pattern might be trying to tell her. I'll be back with new episodes on Tuesday,…
"My Best Friend Doesn't Have My Back"
Revisiting a listener favorite while we take a break for the holidays <3 Learn more about your ad choices. Visit megaphone.fm/adchoices
“Has Our Friendship Drifted Beyond Repair?
The letter writer wasn't invited on her best friend's birthday trip. Then she got the last-minute invite. Will going on the trip save the friendship? Learn more about your ad choices. Visit…
"I’ve Never Had a Friend Group!"
"Am I missing something special?" Learn more about your ad choices. Visit megaphone.fm/adchoices
“My In-Laws Ignore My Holiday Sadness”
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“My Friends Expect More Than I Can Give!”
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Frequently Asked Questions
Hello Hayes has published 96 episodes since December 2023, covering topics in Education, Personal Journals.
Hello Hayes is currently sporadic with new episodes weekly. Average episode length is 44m.
Sign up on Grep.FM to access contact details for Hello Hayes, including email and social media links.
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