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Recent Episodes
Her Guide to Hormone Health with Lisa Curry Co-Founder of Happy Healthy You
In this episode of Her Guide, I am joined by Lisa Curry, one of Australia's most recognised athletes, wellness advocates and co-founder of Happy Healthy You. After a celebrated career as an Olympic…
Her Guide to Endometriosis, Pain and Pelvic Health with Katrina McEvoy APA Titled Continence and Women's Health Physiotherapist
In this episode of Her Guide, we are joined by Katrina McEvoy, an APA Titled Continence and Women's Health Physiotherapist with over 20 years of experience supporting women through pelvic health…
Her Guide to Emotional Fitness, Burnout, and Rebuilding Yourself with Tess Brouwer Co-Founder of Awake Academy
In this episode of Her Guide, we are joined by Tess Brouwer, one of Australia's leading emotional fitness experts and co-founder of Awake Academy. After building a successful corporate career,…
Her Guide to Early Motherhood While Building a Business with Bec Thexton Founder of Fleurac
In this episode of Her Guide, we are joined by Bec Thexton, founder of Fleurac Fragrance, and a new mother navigating one of life's most layered seasons: early motherhood while building a business.…
Her Guide to Preparing for a Newborn
In this episode of Her Guide, we explore a practical topic many parents begin thinking about as birth approaches: preparing for a newborn. As pregnancy progresses, it is completely normal to feel a…
Her Guide to Postpartum Nutrition with Sharnie Dwyer Dietitian
In this episode of Her Guide, we welcome back Sharnie Dwyer, accredited dietitian and women's health expert, for an important conversation on postpartum nutrition. Postpartum recovery places…
Her Guide to Occupational Therapy, Sensory Processing, and Emotional Regulation with Abby Spanner Occupational Therapist
In this episode of Her Guide, we are joined by Abby Spanner, Co-Director of Creative Minds Therapy and Paediatric Occupational Therapist. Abby supports children and families across all areas of…
Her Guide to The Evolution of Womanhood with Talitha Cummins
In this episode of Her Guide, we are joined by journalist, speaker, and founder Talitha Cummins. Talitha shares her journey across the many seasons of womanhood, from building a successful career in…
Her Guide to Paediatric Speech and Language Development with Adriana Astras Speech Pathologist
In this episode of Her Guide, we welcome back Adriana Astras, who previously shared her empowering birth story with us. This time, Adriana joins us in her professional role as Co-Director of Creative…
Her Guide to Postpartum Recovery with Kelly Rigby Senior Physiotherapist
In this episode of Her Guide, we welcome back Kelly Rigby, Senior Physiotherapist, to explore postpartum recovery beyond the six-week check. We discuss what happens to the body after vaginal and…
Her Guide to a Caesarean Birth with Katie Atkins Midwife
In this episode of Her Guide, Georgia and Katie explore a topic close to both of their hearts - caesarean section birth. Together, they break down the caesarean process step by step, address common…
Her Guide to Building a Purpose-Led Beauty Brand with Phoebe Perring Co-Founder of Balmee Beauty
In this episode of Her Guide, we're joined by Phoebe Perring, co-founder of Balmee Beauty - A thoughtfully created lip care brand grounded in wellness and intention. Phoebe shares her personal…
Her Guide to Baby Sun Protection and Outdoor Hacks with Anna-Lise Brink Founder of Bebe Trek
In this episode of Her Guide, we're joined by Anna-Lise Brink - mum of three and founder of Bebe Trek - for a conversation about baby sun safety and getting outdoors with confidence. Anna shares what…
Her Guide to Perimenopause with Shelly Horton Peri Godmother
In this episode of Her Guide, we're joined by Shelly Horton - journalist, TV presenter, women's health advocate, and author of I'm Your Peri Godmother. Shelly shares her personal experience with…
Her Guide to Sleep and Settle with Sharon Matthews Paediatric and Maternity Nurse Part 2
In this episode of Her Guide, we welcome back Sharon Matthews, paediatric and maternity nurse and founder of Little Dreamers Sharon's Sleep School. After the incredible response to her last episode,…
Her Guide to a Newborn with Dr Anand Ramineni Neonatologist Part 2
In this episode of Her Guide, we welcome back Neonatologist Dr Anand Ramineni for Part 2 of our newborn series. We dive into the nitty gritty, practical questions every new parent has in those early…
Her Guide to Living with Endometriosis with Krystal Lippold Founder of The Endo Essentials
In this episode of Her Guide, we're joined by Krystal Lippold, founder of The Endo Essentials. Krystal shares her personal journey - from years of being dismissed to finally receiving a diagnosis -…
Her Guide to Preparing for a Vaginal Birth with Adriana Broadbent
In this episode of Her Guide, we're joined by Adriana Broadbent, a beautiful mother who shares how she prepared her body and mind for a positive vaginal birth experience. Adriana opens up about the…
Her Guide to Mental Health and Neurodiversity in Motherhood with Dr Frances Knight General Practitioner
In this episode of Her Guide, we welcome back Dr Frances Knight, General Practitioner and women's health advocate - to explore how mothers can navigate mental health conditions and neurodiversity…
Her Guide to Starting Solids with Liv Bates Founder of Nourishing Bubs and Paediatric Dietitian
In this episode of Her Guide, we're joined by Liv Bates - paediatric dietitian and founder of Nourishing Bubs. Liv shares her journey building a brand dedicated to making nutritious baby and toddler…
Frequently Asked Questions
Her Guide has published 44 episodes since June 2025, covering topics in Kids & Family, Parenting.
Her Guide is currently highly active with new episodes weekly. Average episode length is 49m.
Sign up on Grep.FM to access contact details for Her Guide, including email and social media links.
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