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Recent Episodes
The Cowboy Philosopher
In 2009, an old man died in a California nursing home. His obituary included not just his given name, but a long list of the pseudonyms he’d been known to use. In this classic 2019 episode, we trace…
Radical Acceptance
Last week, we looked at the hidden beliefs that can leave us feeling stuck in life. This week, in the second part of our conversation with behavioral scientist Dave Evans, we talk about radical…
Designing a Life that Matters
We tell ourselves that meaning comes from impact, passion, or finding the “one right path.” But these beliefs can leave us feeling stuck — even when our lives look perfectly fine on paper. Behavioral…
Do You Feel Loved?
What’s the difference between being loved and feeling loved? Psychologist Sonja Lyubomirsky joins us to discuss the distinction, and how we can create a stronger feeling of closeness in our…
How to Change the World
Does power truly flow from the barrel of a gun? Pop culture and conventional history often teach us that violence is the most effective way to produce change. But is that common assumption actually…
The Debt Trap
We like to think that good financial decisions come down to discipline and basic math. But the psychology of money turns out to be deeply complicated. Researcher John Dinsmore explains the hidden…
When It's Okay to Lie
Should you tell a harsh truth if it will only cause pain? Or is it sometimes kinder to keep someone in the dark? Psychologist Emma Levine explores the unwritten rules that guide when people feel it’s…
Group Think
How do the groups you identify with shape your sense of self? Do they influence the beer you buy? The way you vote? In this favorite episode from 2021, psychologist Jay Van Bavel explains how our…
Rethinking Depression
We tend to see depression as an illness to eliminate, evidence that something has gone wrong in the brain. But what if low mood serves a purpose? Psychologist Jonathan Rottenberg examines the…
Yuck! The Science of Disgust
Disgust is a strong emotion, one designed by evolution to protect us from danger and diseases. But disgust also spills into other areas of our lives, influencing our morals, our intuitions about…
The Secret of Charisma
Charismatic leaders can inspire devotion and give people a powerful sense of meaning. They can also make us vulnerable. This week, we explore how figures across history have gained followers by…
Do You Feel Invisible?
What does it do to a person to feel overlooked? This week, psychologist Gordon Flett examines how the absence of “mattering” can fuel loneliness, depression, and even violence. He outlines how…
Why You're Smarter Than You Think
From the time we're schoolchildren, we're ranked and sorted based on how smart we are. But what if our assumptions about intelligence limit our potential? This week, we revisit a favorite 2022…
Coming Clean
Last week, we talked with psychologist Leslie John about the costs of keeping secrets. Today, Leslie returns with a look at the psychological power of self-disclosure. She says the moments of…
Keeping Secrets
We all carry secrets, from harmless omissions to life-changing truths. But secrecy isn’t neutral: hiding takes mental work and can harm our health and relationships. In this week’s show, and in…
You 2.0: Trusting Your Doubt
We conclude our month-long You 2.0 series with a look at the hidden power of doubt — not as weakness or indecision, but as a tool that helps us make better choices and navigate an uncertain world.…
You 2.0: The Practice of Patience
Patience can sometimes feel like a lost art, particularly in a culture that prizes competition and the idea of "failing fast." But psychologist Sarah Schnitker says patience is a vital skill for…
You 2.0: How to Get Out of a Rut
There are times in life when the challenges we face feel insurmountable. Authors succumb to writer’s block. Athletes and artists hit a plateau. People of a certain age fall into a midlife crisis.…
You 2.0: Cultivating Courage
Why do some people act bravely in a crisis, while others flee or freeze up? Today, we bring you the second part of our You 2.0 series on the mental obstacles that can block us when we're charting a…
You 2.0: Stop Spiraling!
The start of a new year is a natural moment to set goals for ourselves. But doing so can also be a little daunting. Today, we kick off a series designed to help you understand and grapple with the…
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Hidden Brain has published 608 episodes since August 2015, covering topics in Education, Science.
Hidden Brain is currently highly active with new episodes weekly. Average episode length is 43m.
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